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8 Ways To Enjoy Las Vegas Without Gambling

8 Ways To Enjoy Las Vegas Without Gambling

Las Vegas, also called “Sin City,” is known as a gambling mecca.  But what if you don’t gamble?  If you find yourself “stuck” in Las Vegas (perhaps attending a conference or workshop) here are eight categories of things to see and do in the Las Vegas area that have nothing to do with gambling.

1. Sightseeing

red rock canyon

    Even if you’re on Las Vegas’ famous “Strip” (Las Vegas Blvd.) you can partake in some amazing sights that doesn’t require any type of gambling.  Although the hotel-resorts have largely “dethemed” their properties, there are still some really interesting design and architectural elements.  You can “travel” from Egypt (Luxor) to New York City (NYNY), to Paris (Paris, LV), to Venice (Venetian) all within a few blocks.

    More interested in “real” geography and environments? The Red Rock Canyon National Conservation Area is less than 20 miles from the Strip, on the northwest edge of the city.  There are more than 30 miles of hiking trails and a 13-mile scenic drive, plus horseback riding, rock climbing, biking, and picnic areas.  There is also a visitor center with exhibit rooms and a book store.

    Mount Charleston, otherwise known as the Spring Mountains National Recreation Area, is about 35 miles west of the city.  It’s a particularly popular destination in the hot summer months, with cool mountain breezes and more moderate temperatures.

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    About an hour’s drive northeast of town is the Valley of Fire State Park.  It is Nevada’s oldest (and largest) state park, dedicated in 1935.  Hiking, picnicking, and camping are available.  While summer daily high temperatures can be extreme (100+ degree F days are common, and hitting the 120 degree F mark is not unheard of) and winter daily temperatures can fluctuate between 75 degrees F and freezing, fall and spring months are generally mild and pleasant.

    Finally, don’t forget to check out the Hoover Dam, which is a short drive southeast of Las Vegas.

    2. Pampering Yourself

    As you might expect from large resorts, there are a wide variety of spa-like services available.  Women can get the usual facials, manicures, and pedicures.  Men and women can also get massages, haircuts and styling services.  All spas are open to the general public so you’re not limited to going to the hotel you are staying at.

    Men, consider trying a barber straight-razor shave along with a hair cut.  This is a particular interest of mine and something that actually changed my grooming life to such a degree that I became a “guru” at it.  Be sure to ask for the most experienced shaver on staff for the best possible results.  Some specific barbers to consider include those at Bellagio, Caesar’s Palace, Mandalay Place, Mirage, Riviera, and Venetian (all on The Strip), and the El Cortez near downtown.

    3. Freebies

    Although the prices for goods and services on the Las Vegas Strip can cause “sticker shock,” there are a number of free things to experience.  Perhaps the most famous are the fountains in front of the Bellagio resort.  Every 15-30 minutes between 3:00 p.m. and midnight (depending on time, day, and weather conditions), “dancing fountains” choreographed with music shoot water to heights of up to 24 stories.

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    Similarly, the volcano in front of the Mirage hotel erupts nightly from dusk to midnight every hour on the hour, weather permitting.

    Daily, every hour on the hour starting at 11 a.m. the Fall of Atlantis is reenacted by 9-foot-tall  animatronic statues (and a 20 foot dragon) at the Forum shopping area of Caesar’s Palace

    Lots of other “freebies” come and go in Las Vegas, so be sure to check THIS listing.

    4. Non-Gambling Games

    Gambling are not the only gaming opportunities available in Las Vegas; you can play other games too, usually with a “twist!”  “Adventuredome” at Circus Circus boasts family-oriented rides (roller coaster and motion-control), miniature golf, arcade, and midway games.  Games that might be considered a little less ordinary include a KISS-themed mini golf course, a Pinball Hall of Fame with over 150 vintage pinball machines, all playable and inexpensive ($0.25 to $0.50), and a number of adult-oriented thrill rides atop the Stratosphere Tower.

    5. Fulfilling A Fantasy

    You might just be able to satisfy a life-long fantasy in Las Vegas. Due to the sheer number and variety of visitors to the area, it is possible support some unusual businesses that cater to some very distinct clientele!

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    Ever want to drive an incredibly expensive sports car?  There are several businesses in Las Vegas that can make that dream come true.  You can even “upgrade” that experience by driving a NASCAR-style stock car.

    How about getting to play with heavy construction machinary?  You can spend an afternoon running a bulldozer or excavator digging trenches, stacking one-ton tires, or playing “bucket basketball.”

    If that’s still not enough action for you, there are several gun ranges in Las Vegas where you can rent and fire vintage and automatic weapons (under supervision).

    One fantasy you can cannot fulfill in Las Vegas (legally) involves prostitution.  Despite what the mass media and street corner barkers may lead you to believe, prostitution is very much illegal in the Las Vegas area.  There are legal brothels in Nevada but the closest ones to Las Vegas are in Pahrump, about an hour’s drive to the west.

    6. Museums And Exhibits

    Las Vegas has a fair share of museums, botanical gardens, and zoological exhibits.  A couple that stand out from the crowd include the Neon Museum and the Mob Museum.  Both celebrate Las Vegas from very distinct points of view.  The Neon Museum displays much of the signage from earlier days and older technologies.  The Mob Museum displays artifacts from the days of organized crime running the city.

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    Some other venues worth looking into include the Bellagio Gallery of Fine Art, the National Atomic Testing Museum, and the Auto Collection at the Quad hotel.  Other collections and exhibits come and go, so be sure to check what is currently showing.

    7. Dining

    Las Vegas’ claim to culinary fame used to be cheap buffet food.  No more.  Some of the world’s finest chefs maintain restaurants in the city and dining experiences can be truly extraordinary.  Do yourself a favor by indulging in items you may never be able to experience otherwise, such as the finest aged steaks, the freshest seafood, and the most indulgent desserts.  A quick internet search will probably show you several options for whatever food you are interested in.

    But don’t fret buffet lovers, there’s still a variety of buffets in Las Vegas, though the good ones have relative prices to match their variety and quality.

    8. Shows

    Virtually every major Hotel/Resort/Casino in Las Vegas offers some kind of production or musical entertainment.  Everything from international headliners, magic shows and tribute” bands can be found at almost any given time.  Check any of the Las Vegas tourism sites (like THIS one) to see what will be playing during a particular time frame.

    A safe bet for enjoying a “house production show” may be one of the Cirque du Soleil shows that play in the city.  Mystere is often recommended as a gateway into this type of show.   A more “Vegas” type of production show would include Bally’s Jubilee! which is adult oriented (and some might consider risque’).

    A Bonus Tip – The Las Vegas Experience

    Do you avoid gambing because you don’t understand the games?  Many of the casinos in Las Vegas offer “classes” on popular table games, particularly Blackjack and Craps.  Attending these classes may give you the confidence you need to try a game of luck.  Just be sure to never risk more money than you can afford to lose and keep in mind the odds are always in the casino’s favor.

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    Last Updated on September 18, 2020

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    7 Simple Rules to Live by to Get in Shape in Two Weeks

    Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

    Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

    1. Exercise Daily

    It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

    If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

    Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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    If you’re a morning person, check out these morning exercises that will start your day off right.

    2. Duration Doesn’t Substitute for Intensity

    Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

    One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

    This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

    3. Acknowledge Your Limits

    Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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    Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

    Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

    4. Eat Healthy, Not Just Food That Looks Healthy

    Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

    The basic nutritional advice includes:

    • Eat unprocessed foods
    • Eat more veggies
    • Use meat as a side dish, not a main course
    • Eat whole grains, not refined grains[3]

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    Eat whole grains when you want to learn how to get in shape.

      5. Watch Out for Travel

      Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

      This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

      If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

      6. Start Slow

      Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

      If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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      7. Be Careful When Choosing a Workout Partner

      Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

      My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

      If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

      I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

      Final Thoughts

      Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

      Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

      More Tips on Getting in Shape

      Featured photo credit: Alexander Redl via unsplash.com

      Reference

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