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8 Ways To Enjoy Las Vegas Without Gambling

8 Ways To Enjoy Las Vegas Without Gambling

Las Vegas, also called “Sin City,” is known as a gambling mecca.  But what if you don’t gamble?  If you find yourself “stuck” in Las Vegas (perhaps attending a conference or workshop) here are eight categories of things to see and do in the Las Vegas area that have nothing to do with gambling.

1. Sightseeing

red rock canyon

    Even if you’re on Las Vegas’ famous “Strip” (Las Vegas Blvd.) you can partake in some amazing sights that doesn’t require any type of gambling.  Although the hotel-resorts have largely “dethemed” their properties, there are still some really interesting design and architectural elements.  You can “travel” from Egypt (Luxor) to New York City (NYNY), to Paris (Paris, LV), to Venice (Venetian) all within a few blocks.

    More interested in “real” geography and environments? The Red Rock Canyon National Conservation Area is less than 20 miles from the Strip, on the northwest edge of the city.  There are more than 30 miles of hiking trails and a 13-mile scenic drive, plus horseback riding, rock climbing, biking, and picnic areas.  There is also a visitor center with exhibit rooms and a book store.

    Mount Charleston, otherwise known as the Spring Mountains National Recreation Area, is about 35 miles west of the city.  It’s a particularly popular destination in the hot summer months, with cool mountain breezes and more moderate temperatures.

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    About an hour’s drive northeast of town is the Valley of Fire State Park.  It is Nevada’s oldest (and largest) state park, dedicated in 1935.  Hiking, picnicking, and camping are available.  While summer daily high temperatures can be extreme (100+ degree F days are common, and hitting the 120 degree F mark is not unheard of) and winter daily temperatures can fluctuate between 75 degrees F and freezing, fall and spring months are generally mild and pleasant.

    Finally, don’t forget to check out the Hoover Dam, which is a short drive southeast of Las Vegas.

    2. Pampering Yourself

    As you might expect from large resorts, there are a wide variety of spa-like services available.  Women can get the usual facials, manicures, and pedicures.  Men and women can also get massages, haircuts and styling services.  All spas are open to the general public so you’re not limited to going to the hotel you are staying at.

    Men, consider trying a barber straight-razor shave along with a hair cut.  This is a particular interest of mine and something that actually changed my grooming life to such a degree that I became a “guru” at it.  Be sure to ask for the most experienced shaver on staff for the best possible results.  Some specific barbers to consider include those at Bellagio, Caesar’s Palace, Mandalay Place, Mirage, Riviera, and Venetian (all on The Strip), and the El Cortez near downtown.

    3. Freebies

    Although the prices for goods and services on the Las Vegas Strip can cause “sticker shock,” there are a number of free things to experience.  Perhaps the most famous are the fountains in front of the Bellagio resort.  Every 15-30 minutes between 3:00 p.m. and midnight (depending on time, day, and weather conditions), “dancing fountains” choreographed with music shoot water to heights of up to 24 stories.

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    Similarly, the volcano in front of the Mirage hotel erupts nightly from dusk to midnight every hour on the hour, weather permitting.

    Daily, every hour on the hour starting at 11 a.m. the Fall of Atlantis is reenacted by 9-foot-tall  animatronic statues (and a 20 foot dragon) at the Forum shopping area of Caesar’s Palace

    Lots of other “freebies” come and go in Las Vegas, so be sure to check THIS listing.

    4. Non-Gambling Games

    Gambling are not the only gaming opportunities available in Las Vegas; you can play other games too, usually with a “twist!”  “Adventuredome” at Circus Circus boasts family-oriented rides (roller coaster and motion-control), miniature golf, arcade, and midway games.  Games that might be considered a little less ordinary include a KISS-themed mini golf course, a Pinball Hall of Fame with over 150 vintage pinball machines, all playable and inexpensive ($0.25 to $0.50), and a number of adult-oriented thrill rides atop the Stratosphere Tower.

    5. Fulfilling A Fantasy

    You might just be able to satisfy a life-long fantasy in Las Vegas. Due to the sheer number and variety of visitors to the area, it is possible support some unusual businesses that cater to some very distinct clientele!

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    Ever want to drive an incredibly expensive sports car?  There are several businesses in Las Vegas that can make that dream come true.  You can even “upgrade” that experience by driving a NASCAR-style stock car.

    How about getting to play with heavy construction machinary?  You can spend an afternoon running a bulldozer or excavator digging trenches, stacking one-ton tires, or playing “bucket basketball.”

    If that’s still not enough action for you, there are several gun ranges in Las Vegas where you can rent and fire vintage and automatic weapons (under supervision).

    One fantasy you can cannot fulfill in Las Vegas (legally) involves prostitution.  Despite what the mass media and street corner barkers may lead you to believe, prostitution is very much illegal in the Las Vegas area.  There are legal brothels in Nevada but the closest ones to Las Vegas are in Pahrump, about an hour’s drive to the west.

    6. Museums And Exhibits

    Las Vegas has a fair share of museums, botanical gardens, and zoological exhibits.  A couple that stand out from the crowd include the Neon Museum and the Mob Museum.  Both celebrate Las Vegas from very distinct points of view.  The Neon Museum displays much of the signage from earlier days and older technologies.  The Mob Museum displays artifacts from the days of organized crime running the city.

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    Some other venues worth looking into include the Bellagio Gallery of Fine Art, the National Atomic Testing Museum, and the Auto Collection at the Quad hotel.  Other collections and exhibits come and go, so be sure to check what is currently showing.

    7. Dining

    Las Vegas’ claim to culinary fame used to be cheap buffet food.  No more.  Some of the world’s finest chefs maintain restaurants in the city and dining experiences can be truly extraordinary.  Do yourself a favor by indulging in items you may never be able to experience otherwise, such as the finest aged steaks, the freshest seafood, and the most indulgent desserts.  A quick internet search will probably show you several options for whatever food you are interested in.

    But don’t fret buffet lovers, there’s still a variety of buffets in Las Vegas, though the good ones have relative prices to match their variety and quality.

    8. Shows

    Virtually every major Hotel/Resort/Casino in Las Vegas offers some kind of production or musical entertainment.  Everything from international headliners, magic shows and tribute” bands can be found at almost any given time.  Check any of the Las Vegas tourism sites (like THIS one) to see what will be playing during a particular time frame.

    A safe bet for enjoying a “house production show” may be one of the Cirque du Soleil shows that play in the city.  Mystere is often recommended as a gateway into this type of show.   A more “Vegas” type of production show would include Bally’s Jubilee! which is adult oriented (and some might consider risque’).

    A Bonus Tip – The Las Vegas Experience

    Do you avoid gambing because you don’t understand the games?  Many of the casinos in Las Vegas offer “classes” on popular table games, particularly Blackjack and Craps.  Attending these classes may give you the confidence you need to try a game of luck.  Just be sure to never risk more money than you can afford to lose and keep in mind the odds are always in the casino’s favor.

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    Last Updated on January 17, 2019

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

    In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

    Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

    Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

    Why Is It Hard to Live A Peaceful And Happy Life?

    Our Habitat Has Become Too Technological

    The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

    There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

    How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

    According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

    Too Many People Don’t Want to Unplug

    Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

    The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

    Listen carefully:

    We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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    The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

    Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

    8 Mindfulness Exercises to Start Practicing

    There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

    Are you ready for it? Let’s go!

    1. Pray Daily

    You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

    When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

    Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

    Pray. You won’t regret it.[5]

    2. Pay Attention to Your Inner Thoughts

    A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

    By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

    Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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    If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

    This article can guide you to beat negative thoughts:

    How to Stop Automatic Negative Thoughts When You’re Overwhelmed

    3. Smile Often

    Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

    Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

    Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

    The moment that you smile unconsciously, you then know that you are truly happy.

    4. Organize Your Working Desk

    A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

    When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

    Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

    Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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    5. Celebrate Your Friend’s Victories

    I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

    Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

    What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

    6. Listen to Your Spouse/Partner

    God put someone in your life for a reason. You might as well listen to him or her.

    I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

    I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

    7. Give Yourself a Break from Technology

    You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

    How do you do that? This is my formula:

    First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

    If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

    If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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    If you score more than 35, you need to take action immediately.

    Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

    8. Go Exercise

    Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

    The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

    You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

    12 Benefits of Regular Exercise You Should Know

    The Bottom Line

    It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

    It is possible to live a happy and peaceful life. It only depends on you.

    Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

    More Resources About Mindfulness

    Featured photo credit: Lesly Juarez via unsplash.com

    Reference

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