Advertising
Advertising

8 Natural Acne Treatments You Didn’t Know About

8 Natural Acne Treatments You Didn’t Know About

In a world full of pills and chemicals for quick fixes, what place does holistic medicine have for skin care? You might be surprised to find out that holistic medicine can be just as effective as chemicals, and, in addition, heals the body as a whole unit long-term, as opposed to acting like a band-aid that only works to cover up the problem.

When using natural treatments, it is important to use high quality products that are raw and organic, since these produce the best results. Here are seven natural acne treatments you can substitute for your chemical-based products:

Raw Honey

Raw honey has natural healing and anti-bacterial properties, making it perfect to use as a mild cleanser. In addition, it is moisturizing, and can help your body naturally retain moisture. To use raw honey as a cleanser, simply take 1 or 2 teaspoons of raw honey with moistened fingers and spread onto fingertips. Then apply onto a dry face. Note: raw honey alone will not cure severe acne; it is best paired with other natural treatments.

Advertising

Apple Cider Vinegar

Apple cider vinegar (ACV) first became popular when both Scarlett Johansson and Hilary Duff admitted to using it as acne medication. ACV’s wonders are many:

  • It naturally balances your skin’s PH
  • It has strong anti-bacterial properties
  • It will gradually decrease zits, cysts and pimples
  • It cleanses and closes pores, allowing your skin to breathe properly

To use ACV to treat your acne, either apply it as a toner (1/2 ACV and 1/2 water), a spot treatment on trouble areas, or as a cleansing wash that you leave on for 10-20 minutes. You can also drink ACV; drinking ACV balances your stomach’s PH and improves digestion.

Aloe Vera

Aloe vera is a natural plant with a gel-like consistency inside the plant. It has powerful healing properties, and is best used to reduce the swelling and redness from acne. Aloe vera can also help relieve the pain of irritated cysts. To use aloe vera on the skin, either use it as moisturizer, spot treatment or face mask.

Advertising

Tea Tree Oil

Tea tree oil has natural anti-bacterial properties, and is known for absorbing excess oil when applied onto the skin. It has also been shown to be as effective as benzoyl peroxide for mild to moderate acne but with fewer side effects. In addition, it will not strip the skin of essential oils. To use tea tree oil, simply apply to problem areas 1-3 times a day.

Lemon

Lemons are natural disinfectants, making lemons a good solution for acne. Lemons also work well to help fade acne scars naturally. To use lemon for acne or scars, simply apply to problem areas for 10-20 minutes; then rinse off.

Natural Oils

It’s a common misconception that acne-prone skin should avoid moisture. The wonderful thing about applying natural oils onto the skin is they include no irritating ingredients, will not strip the skin of natural oils, and works to nourish the skin in addition to moisturizing it. Some good choices for acne-prone skin include:

Advertising

  • Jojoba oil
  • Castor oil
  • Avocado oil
  • Hemp seed oil
  • Grape seed oil

Jojoba oil is particularly for acne-prone skin, since it seems to mimic sebum production, resulting in the body producing less sebum. Whichever oil you choose, make sure the oil is organic, cold-pressed, and unrefined.

Herbal Supplements and Super-foods

Acne is often the result of inner chaos within the body, whether brought on by hormonal changes, digestive problems, or toxicity in the body. Herbal supplements and super-foods are a wonderful way to help your body restore itself. If you suffer from hormonal acne, consider trying maca root. If you struggle with digestive problems, consider wheatgrass or spirulina, both which have been shown to help with digestion and cleansing toxicity.

Healthy Living

It should be a given that healthy living produces good skin, but it is an added element that is often not discussed by dermatologists. Regular exercise, fruits and vegetables, and low-processed food intake will do wonders for both your health and your skin.

Advertising

Disclaimer: I am not a medical professional, all information in this article is for informational purposes only and should be discussed with your doctor before making any drastic changes.

Featured photo credit: Viktor Hancek via Picjumbo via picjumbo.com

More by this author

Alli Page

Allie is a pessimist-turned-optimist healthy food junkie who blogs about happiness, healthy living and travel.

10 Warning Signs of Low Self-Esteem and a Lack of Confidence 8 Natural Acne Treatments You Didn’t Know About 10 Simple Ways to Add Spontaneity into Your Daily Routine 11 Things You Need to Forgive Yourself For 7 Reasons Why You Won’t Be Happy No Matter How Hard You Try

Trending in Health

1 Benefits of Water: Science-Backed Reasons to Stay Hydrated 2 How to Stop Overeating the Healthy Way (Step-by-Step Guide) 3 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits) 4 Good Sleep Habits You Need (And Bad Ones to Avoid) for Energy 5 How to Eat Your Way to a Great Physique With Chocolate

Read Next

Advertising
Advertising
Advertising

Last Updated on February 11, 2021

The 20 Most Creative Instagram Accounts That Will Inspire You

The 20 Most Creative Instagram Accounts That Will Inspire You

Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.

Here are our 20 top creative Instagram accounts that you should be following today.

1. Humans Of New York

Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.

 2.  Paris in Four Months

Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.

3. Civilized Caveman Cooking

George Bryant offers up more than his love for cooking Paleo cuisine as he shares more about life, joy, and happiness. His coined hashtag is #hugsandbacon.

4. Andrew Knapp

Andrew has taken the world by storm with his adorable version of Where’s Waldo? His version is Find Momo, and stars his border collie.

Advertising

5. Idafrosk

Ida Skivenes has developed a knack for food art. From the world of Charlie and the Chocolate Factory to Strawberry Fields Forever, she has recreated it all with food.

6. GrandmaBetty33

Grandma Betty is fighting cancer and is inspiring others to smile and be happy in life. She brings a smile to your face instantly and is like having your grandma right beside you.

7. Maya_on_the_Move

Tania Ahsan captures the world of her cute bulldog, Maya, on her adventures in New York. Maya makes appearances that will make you smile, laugh, and inspire you to go out and create something special.

Advertising

8. Leoleoparis

Leo captures the life on the streets of Paris. Most of his work is done in black and white, offering that iconic Parisian look.

9. Jacob Santiago

Jacob Santiago creates stunning, vibrant images around New York City, showcasing the architecture and streets. I’m sure you haven’t seen the streets of NYC like this before.

10. Julie’s Kitchen

Julie Lee showcases how everyday produce can create colorful art designs. At first glance, you think it is just a design; then, a second take illustrates that it is really fruits and vegetables.

11. iloveplaymo

iloveplaymo brings together photography and Playmobil toys in action. The images are up to date with current world events and everyday life.

12. “Red” Hong Yi

Red Hong Yi loves to paint without a paintbrush. Her style uses daily items to create lovely images.

Advertising

13. Alexis Diaz

A breathtaking artist from Puerto Rico who loves to paint murals. Alexis’s work is featured all over the world.

14. Murad Osmann

Murad Osmann is a music video producer, but his claim to fame on Instagram has been his photographs with his girlfriend leading him by her hand.

15. Simone Bramate

Simone Bramate is a storyteller who just so happens to take delightful photos as well.

16. Willie Kessel

Willie Kessel brings beach life right to your smartphone. Amazing surf and lifestyle images that take your mind off of all of the work and stress in your life.

Advertising

17. Nick Ulivieri

Nick Ulivieri is a talented photographer who loves to capture the windy city of Chicago and skies, especially during storms. His images are gorgeous and make you realize how wonderful life really is.

18. Jo Jerry

Jo Jerry’s landscape photos around Santorini, Greece, make you want to book a flight immediately. The bright colors and simplicity in the images make his photos stand out from the rest.

19. GoPro

GoPro uses fan-sourced images on their account that are all captured with a GoPro. Creativity to the max is used in these images and range from the grocery store to incredible surf.

20. Vin Farrell

Vin Farrell is a creative who works on the agency side for large clients and has a knack for photography. His iPhone captures amazing aerial images around NYC and the world.

Featured photo credit: Andy via flickr.com

Read Next