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7 Fun Yet Non-Traditional Ways to Celebrate Christmas This Year

7 Fun Yet Non-Traditional Ways to Celebrate Christmas This Year

As children, we all enjoy the Christmas holidays, but as we grow older, we start feeling that it kind of drags: fascination about presents gets fainter, we no longer believe in Santa Claus, and the entire thing gets a bit repetitive.

If you feel like your Christmas is stuck in a rut, there are always so many different ways to do things! So what about celebrating Christmas differently this year?

1. Skip the gifts

It may sound outrageous, but what if you skip gifting altogether? You may either forego it completely and save a lot of money, or do something instead of giving something. For example, all family members may chip in to go to a restaurant or buy tickets to a show everybody likes. There is another trend getting more popular every year–self-gifting. Instead of going on a spending spree trying to impress your relatives, spend a much smaller sum, but on yourself and things you know you need. Just make sure this new arrangement will not offend your family. They might even want to join in on the idea!

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2. Go cultural

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    There are hundreds of cultures in the world, and many of them celebrate Christmas in their own way. Some traditions are funny, some are weird, but all of them are fascinating. So here’s the idea: choose a country everybody in your family will agree to and spend a culturally-themed Christmas. Decorate your home in the way it is decorated for Christmas and New Year in this culture, imitate their traditions, prepare national dishes–you and your folks will be sure to remember it for years to come!

    3. Choose a different main course

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      Speaking of dishes, what do you usually eat for Christmas dinner? Most people enjoy a main dish that includes turkey, goose or ham…and that about sums it up. So, if you are unwilling to organize an entirely culturally-themed evening, why not get a taste of another country’s traditions, literally? There are so many variants: Czech vánoční rybí polévka (Christmas fish soup), Danish aebleskiver (round pancakes), German christstollen (cake with dried fruit and marzipan), Polish Makowiec (poppy seed roll)–the possibilities are endless and only limited by your imagination and culinary pizzazz.

      4. Give a handmade gift

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        These are also called “gifts of thought.” The main idea here is not to give people run-of-the mill presents bought in shops, but cute little things you’ve made with your own hands–gifts with thought put into them. They may not look like much today, but they are precious in their own way and will remain so for years to come, when all the iPads and Xboxes people ever got on Christmas will be a thing of the past. And, of course, they are much easier on your wallet.

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        5. Celebrate the 12 days of Christmas

        Ironically, today we consider the most traditional thing about the holiday–celebrating the 12 days after Christmas–to be non-traditional and quaint. In most Christian cultures Christmas used to be celebrated in a diametrically opposite fashion to what we see today. Instead of pre-holiday hype lasting for most of November and the entire month of December, people quietly waited for the coming of the Christ, with the 12-day period after December 25 as a centerpiece. Why not try to do things the old-fashioned way, for once?

        6. Give Christmas to someone else

        Another beautiful idea is to find someone who certainly cannot afford Christmas and make their life a little bit better. Buy them a Christmas tree, give a present, or offer some other kind of help. After all, by making others feel good we feel good ourselves. There’re plenty of Christmas charity projects you can consider.

        7. Start the new year a week early

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          There is no time like the present! Many people make New Year’s resolutions to forget them the day after–so why not do the same, but the other way around? Start the next year of your life a little bit earlier. Make a list of New Year’s resolutions, decide in which ways you are going to develop for the next 365 days (i.e. start looking for a new job, picking up a new hobby, etc.) Thus you will have several days for the things to kick in and not being able to start new life from January 1 will not have the same damping psychological effect on you.

          Christmas is supposed to be the beginning of something new–and the best way to emphasize this idea for yourself and for the world is to make Christmas itself new, different and unusual. Try it this year and be happy!

          Featured photo credit: christmas front porch/trudi harrison via flickr.com

          More by this author

          Melissa Burns

          Melissa is an entrepreneur and independent journalist. She writes about communication, entrepreneurship and success on Lifehack.

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          Last Updated on October 5, 2020

          Intermittent Fasting Weight Loss (The Ultimate Weight Loss Hack)

          Intermittent Fasting Weight Loss (The Ultimate Weight Loss Hack)

          Intermittent fasting weight loss is a type of diet that’s rapidly growing in popularity and becoming the way to lose weight. Scientists and nutrition experts like it, too. New books and articles on the topic are being published daily. Intermittent fasting is also popular with followers of the Paleo diet since our ancestors appear to have eaten this way for thousands of years.

          I’ve been following this type of diet myself for 2 years. Doing so helped me lose and keep off 70 pounds without ever having to count calories, limit carbohydrates, or eat 6 to 7 meals a day.

          This article teaches you all about intermittent fasting weight loss and details why it is one of the best weight loss diet hacks around. Once you finish, you will be able to implement into your diet and experience the benefits it offers almost immediately.

          What Is Intermittent Fasting?

          As you may have figured from its name, intermittent fasting weight loss is a diet plan where you set fasting periods during the day. This is usually between 16-20 consecutive hours, but it can be as little as 12 hours or as much as 24 hours (or even 36 hours).

          While fasting you can eat and drink low calorie or calorie-free foods. Think coffee, tea, water, and vegetables.

          The more time you spend fasting every day, the better your results. You can do these fasts as often as you like. Again, the more often you do so, the better[1].

          Getting Started With Intermittent Fasting

          Following this diet plan is super simple. All you have to do is choose a period of time during the day that you will fast. This should be between 16-20 hours.

          The longer you fast each day, the better. Don’t worry about calorie restriction or measuring carbohydrates. Just focus on going about your day until it’s time to eat.

          It’s best to choose a set period of time to conduct your fast. I like to fast from 8 PM to 4 PM the following afternoon. I’ll then have my first meal of the day and a snack or two a few hours later. Once 8 o’clock rolls around, it’s back to fasting.

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          My experience with intermittent fasting is that it’s best to start with a 16 hour fast (i.e. 8PM one evening to 12PM the next day) for the first 1-2 weeks. Once you are comfortable with this schedule, you can increase the amount of time you spend fasting. Do this by adding 30 minutes to each fast until you get to where you are fasting for 20 hours at a time.

          You don’t have to fast every day in the beginning either. You may be more comfortable breaking in slowly with 2 or 3 days per week, or trying alternate day fasting. Add additional days of intermittent fasting as you become more comfortable with this style of eating.

          Tips To Make Intermittent Fasting Easier

          1. Drink Plenty of Water

          Squeeze a little lemon or lime juice into your water to help get rid of any cravings you experience. You can also drink coffee, tea, or other calorie-free beverages. After a few weeks, you will find that intermittent fasting keeps you from craving sugar entirely.

          2. Take in Caffeine in the Morning and Early Afternoon

          The caffeine in coffee and tea may actually make intermittent fasting weight loss a little easier since it’s good for curbing your appetite. Be careful not to overindulge as this may lead to you feeling a little too wired. I also recommend these natural energy boosting tips to keep you going during the day.

          3. Avoid Artificially Flavored Drinks

          One type of calorie-free drink that should be avoided are diet sodas and other beverages that use artificial sweeteners like Splenda and Sweet & Low. Studies show that the can actually stimulate your appetite[2] like a drink that contains sugar and cause you to overeat.

          4. Don’t Gorge at Your First Meal

          The first meal after your fast should be the amount of food you typically eat. Binging will only make you feel awful and diminish the benefits you get from the fast.

          To avoid this, try creating meal plans, at least for the first few weeks. This will help you get into the rhythm of eating regularly portioned meals during your eating window.

          5. Minimize Processed Carbohydrates and Sugars

          While intermittent fasting does make it possible to eat a little looser than normal, you should still eat as little bread, pasta, rice, etc. as possible.

          Focus instead on eating protein from beef, fish, or pork, carbohydrates from vegetables, fruit, and sweet potatoes, and healthy fats from foods like almonds, avocados, fish, and olive oil.

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          You can find some carb sources that will aid your weight loss journey here.

          How Intermittent Fasting Helps You Lose Weight

          Eating this way has many benefits with regard to weight loss. The first is that when you’re fasting, your body will be forced to use its stored body fat for energy. Burning calories this way, instead of from the food you’re eating throughout the day, will help you experience significant weight loss, but specifically lose weight from any excess body fat you’re carrying.

          This means that you won’t just be thinner, but you will also look better and be much healthier than if you lose weight the old-fashioned way[3].

          Intermittent fasting can help optimize the release of the key fat-burning hormones in your body. This is especially true for the two most important hormones: human growth hormone (HGH) and insulin.

          Human growth hormone plays a key role in turning on your body’s fat-burning furnace so that it gets the calories you need to work and play from stored body fat. Studies show that fasting can significantly increase the production of HGH[4].

          The influence intermittent fasting weight loss has on insulin is just as impressive and possibly more important. Keeping your insulin levels low and steady is key to losing excess fat and keeping it off.

          Diets that are rich in processed carbohydrates (bread, pasta, rice) and simple sugars (candy, cookies, and soda) have the opposite effect. They cause your insulin levels to rapidly spike and then crash every time you eat one of these foods. The net result of this phenomenon is that your body will store more of what you eat as excess body fat instead of burning it off as energy.

          Chronically elevating your insulin levels like this can also lead to the development of type II diabetes, obesity, and other chronic health problems. Intermittent fasting easily solves this problem.

          One study found that men who participated in intermittent fasting had “dramatically lower insulin levels and significantly improved insulin sensitivity”[5].

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          This happens because you’re not giving your body food, so it will not produce insulin, allowing insulin levels to balance out until you eat again. This helps your body stay in a calorie and fa-burning state. You’ll also find that it gives you more energy throughout the day.

          Another great weight loss benefit of intermittent fasting is that hunger pangs and cravings that may normally plague you throughout the day will be reduced, if not altogether eliminated. This is probably due to its ability to balance your insulin and blood sugar levels and, in turn, help correct other hormonal imbalances.

          Intermittent Fasting Weight Loss FAQs

          Now that you know what intermittent fasting is and how to get started, it’s time to answer your other questions.

          Below are answers to the questions frequently asked about intermittent fasting. These answers should help you and make getting started a lot easier.

          How Much Weight Will I Lose?

          The amount of weight you lose with fasting is determined by how often and long your fasts are, what you eat afterward, and other factors. Fasting for 16-20 hours a day can help you safely lose 2-3 pounds of fat every week.

          While losing this much weight every week is great, it’s how it makes it happen that’s really cool. Losing weight with intermittent fasting means that you will never have to count calories or plan and prepare several meals a day.

          Can I Work out While Fasting?

          Yes, you can. In fact, doing the right type of workout while fasting will help you lose weight faster and even build muscle.

          The best workouts to do while fasting for weight loss are 3-4 intense strength training workouts weekly. This means anything from standard strength training to kettlebell or body weight workouts.

          Focus on doing 3-4 total body exercises per workout with as little rest as possible between sets. Doing this will help you burn more calories during and after your workout. You’ll also build muscle, which will help you look and feel better as the weight comes off.

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          Won’t I Lose Muscle When I Fast?

          First of all, you aren’t fasting long enough for your body to start breaking down muscle for energy. You have, perhaps, hundreds of thousands of calories from your stored body fat to use before that will begin to happen. Studies actually show that even after fasting for 3 days, no muscle is lost.

          Is Fasting Safe?

          As long as you are healthy, not pregnant, and aren’t taking medications, fasting is safe. Like all diets, you should discuss it with your doctor before beginning an intermittent fasting style of dieting.

          I also feel that it may not be smart to follow this type of diet when you’re especially stressed. Since this diet can be a little stress-inducing at first, doing so when your ability to be relatively stress-free and rested probably isn’t a good idea.

          Are There Any Supplements I Can Take to Make Fasting Easier?

          As with any other weight loss plan, it’s a good idea to take a few nutritional supplements to ensure that your daily requirements are met. This includes a once or twice daily multi-vitamin, fish oil, and vitamin D.

          I’ve also found taking 10 grams of branch chain amino acids before and after my workouts really helps, too. They’re great for giving you more energy during your workout and decreasing post-workout muscle soreness.

          For supplements to specifically help with digestion, check out this article.

          Conclusion

          Now you know what intermittent fasting is and how it can help you lose weight quickly, safely, and pretty much effortlessly.

          If you want to give it a try, find a fasting schedule that fits with you lifestyle and give it a go.

          More About Intermittent Fasting

          Featured photo credit: Toa Heftiba via unsplash.com

          Reference

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