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7 Things You Need to Know Before You Drive in the Snow

7 Things You Need to Know Before You Drive in the Snow

It can be nice waking up to a fresh blanket of snow. It’s peaceful, pretty, and can be fun if you’ve got the day off. If you’re not one of the lucky few who get to stay in and enjoy the view, however, it can be a real pain to drive in (not to mention dangerous). Knowing what to do, and what not to do, can really save you time and keep you much safer on the roads. Here are seven tips on how to maneuver the roads in wintery weather.

1. Get yourself ready to drive in the snow.

This means clearing a path for your car by shoveling the driveway and scraping away any snow or ice on the mirrors and lights on your car. Be sure to leave your house earlier than you normally would. This extra time means you won’t feel rushed when driving in the hazardous conditions, which keeps you, and everyone else on the road, safer. If you live in an area that frequently experiences heavy snow, get snow tires put on your vehicle to ensure your tires have better traction in the slippery conditions.

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2. Do a quick maintenance check on your car.

Make sure your defrosters are working, as well as your defogger and antifreeze. Also check your car battery. If snow is blown up under the hood of the car overnight, it can drain the battery without you realizing it. If anything doesn’t seem to be working properly, see if there is anything you can do to get it going again. If not, don’t risk it! Arrange alternative travel plans.

3. Drive slowly.

Winter weather can wreak havoc on roads, especially if your town hasn’t adequately prepared by putting salt down. Black ice is of particular concern, as it is very hard to see but very slippery. Drive more slowly than you normally would. Drive under the speed limit and watch out for people who are driving too fast, as they are more likely to run into problems on the road.

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4. Keep your distance from other drivers.

Stay far behind other drivers. Many people recommend keeping about three cars’ lengths behind the car in front of you. The last thing you want to happen is to start to slide forward into another vehicle because you were too close. By the same token, try to warn drivers behind you of your behaviors. Before making a full stop, tap your brakes several times to flash your brake lights. This will alert the person behind you that you are about to stop.

5. Be prepared to deal with skidding.

If your car starts to skid, don’t panic. This will only make matters worse. Remove your foot from the accelerator, but do not brake—this can just make the skid worse, and can potentially make you lose control of the car completely. Steer in the direction you want your car to go and slowly recover from the skid. Take it extra slow for a couple of minutes after a skid to give your tires a chance to regain proper traction.

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6. Take turns slowly and with caution.

Turning while on roads that have been affected by winter weather can be iffy. It’s easy to complete the turn too widely, as the car tends to move more on the snow than it would under normal driving conditions. A good rule of thumb is to complete the turn the same way with the steering wheel (don’t jerk it, but turn it smoothly and quickly) but go slowly and while pumping the brakes if necessary.

7. Keep your headlights on.

Yes, even during the day. You want other motorists to be as aware of your presence as possible, especially when snowfall is heavy.

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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