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6 Clever Music Hacks That Speed Up Learning

6 Clever Music Hacks That Speed Up Learning

It’s no secret that musicians spend an insane amount of time honing their skills. Top performers practice smart; they can learn quickly to maximize their strengths. Here are the music psychology hacks to get ahead, whether you’re honing a hobby or perfecting your business skill.

1. Don’t picnic in the middle of the jungle

If you’re stuck in the practice, grab a thread of what you just saw, and then weave a blanket. Or change the key. Change the octave. Change your nail polish.

The fact that you’re stuck means you’re trying to get somewhere, so practice deliberately.

Deliberate practice means being aware of what you’re doing and never going on autopilot because you’re present, in the moment. This is the quickest way to improve a skill.

You can also practice mindlessly. Mindless practice means being on autopilot, perhaps daydreaming. Mindless practice means you can’t complain about being stuck, because you’re not going anywhere.

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2. Play chunks

Music breaks into chunks. A chunk can be one line of a song. Good musicians focus on chunks of music rather than the entire piece. This powerful technique transfers into any skill, targeting weak spots while keeping easy bits in the back pocket.

To use this effectively, chunk up and work on small goals. You don’t start a basketball career by scoring 100 baskets. The coach shows you how to hold the ball in good shooting stance, and then you drill that into a reflex so it holds under pressure.

But sometimes the chunks go nowhere; the ball slips when you try to balance it or the line of song doesn’t flow right. To avoid this, smart musicians have two pieces of music in their arsenal.

3. Chunk, on-the-go

One weirdly effective music technique is mental practice–using your imagination to concoct a practice session. Do it during break, during lunch, during that time before bed. Top performers stay in shape by practicing in their heads as well.

Of course mental practice doesn’t replace real, physical practice, but this is your extra push.

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4. Interrupt yourself

If you’re stuck in a rut, take a 10 minute break–a pattern interrupt. Leave the room to do something entirely unrelated.

You’ll come back refreshed with new ideas. A pattern interrupt will save your time and sanity.

This is likely to work better if you don’t time your practice. You don’t know when you’ll get stuck, so timing for productivity is like catching butterflies in the dark. Half an hour can be productive on Monday and frustrating on Tuesday.

5. You need a friend and a grammar book.

(They can’t be the same thing.)

You can never hear your own music with the delicious anticipation of the sweet first note, because you’ve played that shebang. You’re pulling the rope traps. You miss Richard III’s squinty eyes. So, ask a musician friend or two to listen before sharing your music with the world; everyone has a different definition of perfect.

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Keep in mind, when practicing, the goal is never perfection.

Perfectionists are the worst at learning; they give up when confronted with the possibility of failure and avoid risks so no one sees their mistakes.

Top performers rifle through a million mistakes to find the right methods. They are the masters of grammar; they make magic by manipulating the basics, backwards and forwards.

Mastering a skill is really about mastering its grammar. In music, one aspect of the grammar is playing a series of notes, without unnecessary tension. When a pianist performs onstage, she is essentially playing the basic notes in a thousand different ways. You can bet that she’s made a million mistakes offstage.

Practice your grammar by making as many mistakes as possible. Studies show that you are the average of the 5 people closest to you, and that your friends will motivate you the most. So, grab a grammar book and practice with a friend.

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6. Scare yourself

Creativity means breaking away from order, drawing a new box when the existing one is in a rut. Studies find that improvising, especially on an instrument, engages the creative-thinking parts of the brain; jazz pianists are known to be more creative than their classical counterparts.

Let yourself break away from order to explore new territory. Your best performance will be scary, exhilarating, raw.

Do you play an instrument? Here are The Top 17 Ways Learning a Musical Instrument Gives You The Edge.

Featured photo credit: José Eduardo Deboni via photopin.com

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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