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3 Books That Will Make You Quit Your Job And Travel The World Sooner Than You Ever Imagined

3 Books That Will Make You Quit Your Job And Travel The World Sooner Than You Ever Imagined

Quit your job and travel the world — we’ve all fantasized about that at least once or twice. Well today may be your lucky day my friend, as I am going to cover 3 books that changed my life and probably will for yours too. Warning!! They may cost you a job you were comfortable at, but If you are reading, this I assume that, just like me, you prefer adventure more than stability. People get inspired by all sorts of different things, it may take a person only one quote, like Steve jobs’ famous one “live each day as if it was your last” , a friend of mine quit his job the following day after watching “Pursuit of Happyness” by Will Smith, the majority get influenced by reading good books, and finally there is those who have to meet the authors just to get them moving.

The Four Hour Work Week by Tim Ferris: Be prepared to get your mind blown with limitless possibilities of financial freedom.

“Stunning and amazing. From mini-retirements to outsourcing your life, it’s all here. whether you’re a wage slave or a fortune 500 CEO, this book will change your life!” – Phill Town #1 New York times bestselling author. A life coach and fellow blogger recommended this book to me when I first told him that all I want in life is to make a steady income that enables me to travel full time. He didn’t even think about it — his only words were “the four hour work week, Tim Ferris”. After reading it, It won’t take you long to notice that Tim Ferris‘ main goal is to show you how to break out of the cage that’s keeping you from doing what you really love. Full of success stories from people adopting the new rich concept and living life as millionaires, if not better, without needing as much money. This book will open you doors you never knew existed and provide you with priceless information and endless sources to take control of your life and chase your dreams quite differently this time.

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How to Travel the World on $50 USD Per Day, by Matt Kepnes: Travel cheaper, longer, smarter

“A bible for budget travellers.” — BBC Travel Reading his blog, I easily connected with this simple guy’s story. I was convinced that if he could do it then so could I, following each step and advice while exchanging emails I finally got his book to assist me with my long trip planing, and here I am writing you this article all the way from Thailand. Three months past already after quitting my job and starting my own journey in Asia, and I don’t know when this adventure will end. Expect effective tips and tricks of how to save money at home as well as on the road. Prepare your resignation letter, my friend, because all your excuses keeping you at home are going to turn to explanations you have to give your family, friends and co-workers. Plus, knowing that you don’t need more than two thousand dollars to travel to southeast Asia for at least 4 months is going to crash every excuse you’ve been telling yourself.

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Vagabonding by Rolf Potts: an Uncommon Guide to the Art of Long-Term World Travel

“Vagabonding is about refusing to exile travel to some other, seemingly more appropriate time of your life. Vagabonding is about taking control of your circumstances instead of passively waiting for them to decide your fate.” I bought this book at the same time as the second from the list and decided to read it last because as soon as I saw the front cover I could immediately feel that I would enjoy it more. I wasn’t wrong. I actually first opened it during my flight to Japan, long after all the overwhelming trip planing was done; it was a different experience for me since I was already travelling. It’s the most inspiring of the three, with deep insight of how Vagabonding will make you a better and a happier person who knows how to appreciate the little details in life. I never felt as proud of a decision I’d made before, and I know I would read it again and again if I hadn’t left it with a couch-surfer I stayed with as a gift after his welcome. Here is an excerpt from the audiobook version of Vagabonding:

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Act Now

There is lot of information out there and sometimes reading a lot of it will only make you wait and keep fantasizing about a perfect time that’s probably never going to come, instead of taking action and making it happen. However, I believe that these books will help you overcome every fear holding you back from quitting a job that’s keeping you from travelling the world. So go book that ticket away and who knows, I’ll probably see you on a beautiful beach here in Thailand.

Featured photo credit: A tropical sunshine via wallpaperswide.com

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Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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Featured photo credit: Radu Florin via unsplash.com

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