Advertising
Advertising

3 Books That Will Make You Quit Your Job And Travel The World Sooner Than You Ever Imagined

3 Books That Will Make You Quit Your Job And Travel The World Sooner Than You Ever Imagined

Quit your job and travel the world — we’ve all fantasized about that at least once or twice. Well today may be your lucky day my friend, as I am going to cover 3 books that changed my life and probably will for yours too. Warning!! They may cost you a job you were comfortable at, but If you are reading, this I assume that, just like me, you prefer adventure more than stability. People get inspired by all sorts of different things, it may take a person only one quote, like Steve jobs’ famous one “live each day as if it was your last” , a friend of mine quit his job the following day after watching “Pursuit of Happyness” by Will Smith, the majority get influenced by reading good books, and finally there is those who have to meet the authors just to get them moving.

The Four Hour Work Week by Tim Ferris: Be prepared to get your mind blown with limitless possibilities of financial freedom.

“Stunning and amazing. From mini-retirements to outsourcing your life, it’s all here. whether you’re a wage slave or a fortune 500 CEO, this book will change your life!” – Phill Town #1 New York times bestselling author. A life coach and fellow blogger recommended this book to me when I first told him that all I want in life is to make a steady income that enables me to travel full time. He didn’t even think about it — his only words were “the four hour work week, Tim Ferris”. After reading it, It won’t take you long to notice that Tim Ferris‘ main goal is to show you how to break out of the cage that’s keeping you from doing what you really love. Full of success stories from people adopting the new rich concept and living life as millionaires, if not better, without needing as much money. This book will open you doors you never knew existed and provide you with priceless information and endless sources to take control of your life and chase your dreams quite differently this time.

Advertising

How to Travel the World on $50 USD Per Day, by Matt Kepnes: Travel cheaper, longer, smarter

“A bible for budget travellers.” — BBC Travel Reading his blog, I easily connected with this simple guy’s story. I was convinced that if he could do it then so could I, following each step and advice while exchanging emails I finally got his book to assist me with my long trip planing, and here I am writing you this article all the way from Thailand. Three months past already after quitting my job and starting my own journey in Asia, and I don’t know when this adventure will end. Expect effective tips and tricks of how to save money at home as well as on the road. Prepare your resignation letter, my friend, because all your excuses keeping you at home are going to turn to explanations you have to give your family, friends and co-workers. Plus, knowing that you don’t need more than two thousand dollars to travel to southeast Asia for at least 4 months is going to crash every excuse you’ve been telling yourself.

Advertising

Vagabonding by Rolf Potts: an Uncommon Guide to the Art of Long-Term World Travel

“Vagabonding is about refusing to exile travel to some other, seemingly more appropriate time of your life. Vagabonding is about taking control of your circumstances instead of passively waiting for them to decide your fate.” I bought this book at the same time as the second from the list and decided to read it last because as soon as I saw the front cover I could immediately feel that I would enjoy it more. I wasn’t wrong. I actually first opened it during my flight to Japan, long after all the overwhelming trip planing was done; it was a different experience for me since I was already travelling. It’s the most inspiring of the three, with deep insight of how Vagabonding will make you a better and a happier person who knows how to appreciate the little details in life. I never felt as proud of a decision I’d made before, and I know I would read it again and again if I hadn’t left it with a couch-surfer I stayed with as a gift after his welcome. Here is an excerpt from the audiobook version of Vagabonding:

Advertising

Act Now

There is lot of information out there and sometimes reading a lot of it will only make you wait and keep fantasizing about a perfect time that’s probably never going to come, instead of taking action and making it happen. However, I believe that these books will help you overcome every fear holding you back from quitting a job that’s keeping you from travelling the world. So go book that ticket away and who knows, I’ll probably see you on a beautiful beach here in Thailand.

Featured photo credit: A tropical sunshine via wallpaperswide.com

Advertising

More by this author

hong-kong 20 Reasons Why Hong Kong Is An Awesome Place to Visit looking at home from far away 13 Things Only Solo Travelers Will Understand Bangkok 17 Costly Scams In Asia You Can Easily Avoid If You Read This 3 Books That Will Make You Quit Your Job And Travel The World Sooner Than You Ever Imagined

Trending in Lifestyle

1 10 Best Gym Equipments You Need in 2020 2 The Top Fad Diets That Are Actually Worth the Hype 3 20 Easy and Healthy Breakfast Recipes for Rush Mornings 4 10 Things You Need to Learn to Live a Truly Happy Life 5 5 Simple Ways to Relieve Stress Effectively

Read Next

Advertising
Advertising
Advertising

Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

Advertising

How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

Advertising

  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

Advertising

With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

Advertising

People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

Read Next