Advertising
Advertising

21 Affordable and Natural DIY Beauty Tricks

21 Affordable and Natural DIY Beauty Tricks

If you’re looking for environmentally-friendly natural beauty methods that don’t cost a bundle, we have good news: You can treat yourself from head to toe with stuff that you’ve probably already got in your kitchen. Here are 21 couldn’t-be-easier beauty hacks that are 100 percent natural and totally affordable.

Hair

1. Moisturize tired tresses

Hair that’s colored, highlighted, or regularly heat-styled (like with a curling iron or flat iron) can get dried out. Give your mane a moisturizing mask right from your refrigerator. In a bowl, mash together one banana and one avocado until the mixture has a smooth, even texture. Use a wide-tooth comb to distribute the mixture evenly through clean, damp hair, then pop on a shower cap (you want the mask on your hair, not your clothes or furniture). Wait at least 15 minutes, then hop in the shower and rinse.

2. Make beachy waves anywhere

A beach day’s great, but if you don’t have the time (or a conveniently located ocean), you can get the look with grocery store ingredients. Make your own salt spray by mixing a teaspoon of sea salt into 20 ounces of seltzer. Put it into a spray bottle and spritz liberally while scrunching your hair. Another option for major waves: Coat your strands in your DIY salt spray, then braid hair (two French braids are best). Let your locks dry out, then unbraid your tresses for serious mermaid hair.

3. Prevent split ends

Coconut oil is kind of a magic bullet when it comes to DIY beauty hacks — there’s so much you can use it for, and you can pretty much put it all over. It’s rich in fatty acids and proteins, so it’s great for keeping hair hydrated. Rub just a little bit between your fingertips — seriously, just a dab is plenty — and use it as a treat for the ends of your hair, pinching it into the ends. It’ll help keep your style neat and prevent damage without weighing down your locks, so this hack will work even for fine hair.

4. Fix discolored pool hair

If you’ve been spending your summer days in the pool (or even if you have really hard water!), chlorine and other chemicals can tint your tresses green. Yuck! To tone it down, take some tomato juice into the shower with you — you’ll need at least 8 ounces, though long hair may require more. Massage the juice through your locks, then let it sit for about 15 minutes. That gives the acids in the tomato juice time to nix the chemical residue. Rinse it out, then shampoo and condition as usual.

Advertising

5. Get a head full of curls

We’ve all heard bouncy, Shirley Temple-style hair described as “corkscrew curls,” but if you’ve got leftover wine corks around the house, you can actually use them as curlers. You can use them exactly as you’d use a regular curler — wrap a 1-inch strand of damp hair around a cork, then use bobby pins to secure it in place. When you’re done, hit it with a hair dryer until completely dry, then unroll your curls. We’re not saying it’s a license to drink more wine, but hey, it’s a reason to hang onto your corks.

6. Amp up blonde highlights

Spritzing your hair with lemon juice has long been a trick for lightening your locks, but the results can be brassy. To lighten and brighten blonde hair more gently, try chamomile tea. There’s a reason you often see chamomile as an ingredient in color-boosting shampoos and conditioners — it’s a gentle color booster for blonde, with chemicals that are easier on tresses than the citric acid in lemons (though admittedly, many chamomile blends include some citrus). To do, brew up a cup of strong chamomile tea — just leave the tea bag be and let it keep steeping while the tea cools off. Once it’s cool, comb it through your hair everywhere you want it lighter. Then either sit outside or blow-dry until your tresses are completely dry for bright, non-brassy color.

7. Boost red or brown hair

Not a blonde? Don’t worry, we’ve got you covered. To give red or brown hair — including color-treated strands — more pop, do a rinse with cranberry juice. After washing your hair, thoroughly saturate your damp tresses with cranberry juice (real cranberry juice is better than cranberry cocktail, but technically either will work). The longer you leave it on, the bolder your results. The only caveat: Unlike lightening your strands, this isn’t permanent (it’ll last through 1 or 2 washes).

8. Get shinier strands

Hair looking dull from overstyling? An easy DIY clarifying rinse will do the trick (and save you money compared to buying a clarifying shampoo). Mix a tablespoon of apple cider vinegar into a half cup of water (double the receipt for longer locks). Using a wide-tooth comb, spread the mixture evenly through damp hair. The vinegar’s acidity helps seal up your hair’s cuticles, making your strands look shiny and healthy. After letting it sit for five minutes, rinse your hair with cold water to get the most benefit — heat will encourage the cuticles to open up again.

Face

9. Clean skin naturally

Apple cider vinegar can help your face, too. Here however, you can take advantage of its astringent properties to reduce shine. Put a little on a cotton ball or makeup pad, and swipe all over your face as a toner. If you’ve got combination skin, just focus on your T-zone (across your forehead, and down the middle of your face including nose and chin) to take down any oiliness.

Advertising

10. Send under-eye bags packing

Didn’t get enough sleep last night? If you want to look like you got your beauty sleep, it’s all about caffeine — but not the way you might think. Soak two tea bags (black tea or green tea, as long as it’s caffeinated) in ice water for a few minutes. Squeeze them out (so tea’s not running all over the place), then apply directly to your eyes and leave ’em there for at least 5 minutes. You can place them over your entire eye area, or just under your eyes. The combo of the caffeine and the cold nixes puffiness and dark circles.

11. Get an extra bright smile

There are baking soda toothpastes out there, and there’s always the option of brushing with just baking soda, but an effective combo is to sprinkle a little baking soda on your toothpaste before brushing your teeth. It’ll help remove surface stains (like from coffee or wine) and can get into spaces your brush can’t reach. Just be sure to rinse thoroughly when you’re through!

12. Plump up your pout

Want a natural way to get fuller lips? Moisturize your kisser while boosting volume with this simple concoction: Add a little pinch of cinnamon to a few drops of almond oil, then massage into your lips. Want to go extra-tingly (and extra-plump)? Do half almond oil, half peppermint oil with the cinnamon.

13. Make a moisturizing face mask

There are lots of DIY mask options that you can make with natural ingredients from your kitchen for almost ever dilemma your face, well, faces. This one’s an amazing moisturizer, perfect for skin that parched from staying out late or hitting the beach all day (or both). Mash up half an avocado with 1-2 teaspoons of raw honey, and layer it onto your face. Relax for 10 minutes or so, then rinse clean with a wash cloth.

14. Put pimples on ice

Feel a zit coming on? Pop an ice cube in a sandwich bag and hold it right on the little bugger. Try to hold it for at least five minutes, more if you can (we know, it’s cold). The ice will help decrease the inflammation, so the pimple will be less prominent and less red. If it’s cystic acne (those painful, deep, under-the-skin zits), the ice will also help numb away the physical pain.

Advertising

15. Exfoliate and brighten your complexion

Kiwis are such adorable, fuzzy little fruits — but dealing with all those little seeds can be a pain in the you-know-what. Put those seeds to your advantage with this one-ingredient facial fix. Peel a ripe kiwi, slice it up, then mash the slices with a fork — just mix all those little seeds into it. Scoop it up with your fingers, and work the paste all over your clean, damp face, rubbing with a circular motion. All those tiny seeds are perfect exfoliators, banishing dead skin cells, plus all of the vitamin C helps improve your skin texture and fight free radicals. Scrub for 60 seconds, then rinse your face with warm water.

16. Treat sun-damaged skin

This yummy and easy serum is perfect for soothing spots that have gotten too much sun — it’s perfect for your nose and forehead, but also for shoulders and the upper torso. Squeeze juice from a slice of ripe watermelon, then take one tablespoon of your watermelon juice and mix it thoroughly with a tablespoon of raw honey. Apply where needed to moisturize and soothe irritated skin. Let your serum sit for 20 minutes or so, then gently rinse it away with cool water.

Body

17. Get a smoother bod

Heard about how terrible those little beads you see in exfoliating scrubs are for the environment? Get smooth, glowing skin naturally by mixing up your own scrub. Mix equal parts sugar (white or brown works, but coarser is better — think raw, not refined) and olive or almond oil. If you’d like a scent, add a few drops of your favorite essential oil — peppermint is especially refreshing. Then exfoliate by rubbing the mixture all over your skin. To get the most benefit, massage it around for a few minutes before rinsing off.

18. Treat your hands

Your hands work hard all day! Give them a break with an ultra-rich natural treatment. Mix one tablespoon of honey — a natural humectant, i.e. moisturizer — into one cup of plain yogurt. Slather all over your hands, let it sit for a few minutes, then rinse off and enjoy your soft, renewed skin.

19. Give your deodorant back up

Want to be sure you’re absolutely, positively BO-free? Top off your deodorant with a light dusting of baking soda (just a pinch, since you don’t want to powder your clothes). It does the same thing for your pits that it does for your fridge, neutralizing and absorbing odors.

Advertising

20. Soothe stressed skin

To relieve dry, itchy skin, make yourself an oatmeal bath. Sounds crazy, but it works! To do it, just add 1 to 2 cups of dry oatmeal to a warm bath. The water releases the oats’ natural fats and complex sugars. These turn into a thin, moisturizing jelly (you’ll be able to see it in the surface of the water but trust us, it’s a good thing), which soothes dryness, itchiness, and redness.

21. Scrub your feet smooth

Exfoliate your feet and grind away at those calluses with this easy DIY scrub. Put half a cup of walnuts in a food processor and pulse until they’re finely ground. Then mix the nuts into a cup of plain yogurt. The yogurt moisturizes, while the nuts exfoliate (and again, are much better for the environment than those beads). Even better: As you work on your feet, you’re exfoliating your hands too… unless you’ve got someone else rubbing it into your feet, in which case you’re super-relaxed and hey, they’re getting smoother hands!

Featured photo credit: Kim Love via flickr.com

More by this author

smooth hair 15 Easy Ways to Get Silky, Smooth Hair best online bookstores cheap books 15 Best Online Bookstores for Cheap New and Used Books reasons to rethink fast fashion 8 Reasons to Rethink Fast Fashion 10 Things You Suffered Through That Your Kids Will Never Understand outstanding baby names for boys girls unisex Get Inspired by These 25 Unique and Outstanding Baby Names

Trending in Leisure

1 18 Benefits of Journaling That Will Change Your Life 2 10 Benefits of Reading: Why You Should Read Every Day 3 How to Enjoy Life In a Way Most People Don’t 4 25 Best Self Improvement Books to Read No Matter How Old You Are 5 30 Fun Things to Do at Home

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next