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20 Things That Matter to You Now That Didn’t Before The Digital Age

20 Things That Matter to You Now That Didn’t Before The Digital Age

The digital age has changed everything. We are creatures glued to our computers and smartphones and a lot of our habits and priorities have changed. Let’s take a look at some of these digital age changes.

1. You eat food we don’t like because #foodporn

You know you’ve been wanting to go to that place that sells the absurdly expensive, unique, and exotic food because you want to try to be the next big thing when posting under #foodporn on Instagram. The food may suck and you may not eat it but your iPhone is going to take a glorious picture of it.

2. #hashtag #everything

digital age changes

    Everything has to have a hashtag now because you want people searching hashtags to know what you’re saying. It’s never been more important than now to use hashtags and you use them religiously.

    3. One sec, I have to update my status

    What was once a thing people only did occasionally when they felt like it, updating your status has become an essential part of your every day life. People must know what you’re doing at all times!

    4. Problems are now photo ops

    Did you see that kid face plant the pavement? He might be hurt, bleeding, and in need of medical assistance but it’s become important to document the footage in case a news station needs it or in case it blows up on social media. Why call 911 when you can #fail and make people laugh? It won’t be long until couples are taking Vines of their breakup arguments and showing the whole world how it really went down.

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    5. Your are a different person online

    Your online persona has become as important or more important than your real life persona. You nurture your online persona like it’s your child. You feed it, love it, care for it, and protect it from bullies. Your online persona has bold opinions and constant revelations. People seem to like the online you and it becomes a bigger part of your life than your actual life.

    6. Showing is more important than doing

    It doesn’t really matter what you do anymore as long as people see that you’re doing it. Would you really go sky diving if you didn’t intend on getting that epic selfie falling out of the sky? You may go to an event and spend the whole time taking pictures rather than actually enjoying yourself. As long as people know you were there and you did that thing, it doesn’t really matter if you did it or really enjoyed doing it.

    7. An anonymous stranger said something mean. Die!

    digital age changes

      You’ve gotten to a point where a stranger trash talking you in the comment section of an article or video makes you more angry than things in real life do that should actually make you angry. You may wreck your car and be upset but nothing makes you type in all caps and say quite as many swear words as someone online who just doesn’t get it.

      8. You don’t log out of anything. Ever

      digital age changes

        Logging off means you can’t check your notifications, post updates, upload photos, or see what other people are saying and that just bugs you. You have to see what everyone is saying at all times and that means everything stays logged in even if it’s killing your smartphone battery.

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        9. You must know all things!

        Someone posts a song lyric and you have to Google it to see what song it is. There’s a new meme and you need to see it. You troll (the fishing term, not the internet term) the web looking for the latest fads to be a part of. You did a Harlem Shake video and watched Gangnam Style on the same day. For shame.

        10. Going viral is your news now

        You know that video that went viral? You saw it because, well, look at number 9. When something goes viral, you see it and the news reports on it. That’s what everyone is looking at and that means that’s what you see. Never mind who won that baseball game or what the president did. If it was important, an image, video, or something will go viral and you’ll hear about it if it’s really important.

        11. You carry a charger at all times

        You must have a way to charge your phone. You have a car charger, a wall charger at home, and probably one in your purse or backpack too. Just in case you need to plug in real quick and do a bump charge at a random outlet at a random place. Never mind your smartphone, tablet, or laptop, you feel naked without your charger.

        12. You need to know the lingo

        There are new acronyms coming out every day and you need to know all of them. There’s your ttyl, gtg, brb, ily, lol, lmao, rofl, smh, mrw, mfw, gtfo, stfu, and all the other ones. People use them and you know them. It is your most important vocabulary lesson.

        13. You must be the mayor on Foursquare

        digital age changes

          How dare that random, anonymous internet person check in at that place more times than you! You are so into location-based social media that you will either go out of your way to frequent a spot or you will go to places you don’t like just so you can check in and say you were there.

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          14. You care more about how you look in a video chat than in real life

          You may be sitting around every day with unkempt hair and unwashed shirts. Rest assured when it’s time to use Skype or Hangouts you’re in the bathroom brushing your teeth, doing your hair, putting on make up (where applicable), and putting on fresh cloths. You need to look nice in your video chats in case people take pictures!

          15. You own a cat

          You may be allergic to cats. I know I am and I own a freaking cat for some reason. Your friends think cats are cool and cute and that means you think cats are cool and cute. Sure dogs are on the upswing but who has time to play fetch with Fido? Cats don’t do squat and don’t need you do anything other than clean the litter box.

          16. Your kill-death ratio is your status symbol

          digital age changes

            Yeah this one applies mostly to gamers but even girls game these days. You know how to play those games, you know how to win those games, and you know everyone else does too. You’ve learned how to coax the game into doing what you need it to do and your 3:1 KDR is your proof!

            17. What the hell is sleep?

            Who has time to sleep anymore? You have updates to post, things to read, songs to listen to, and all the famous people you follow in Europe are just about to wake up! You don’t want to miss anything and that means you either go to bed later than you should be or you keep crashing on your couch. In either case, sleep has been replaced by everything else.

            18. Your Netflix list is more important than your grocery list

            You need to have a line up of popular, awesome shows lined up on your Netflix for when guests come over. Those B-rate movies you watch in the middle of the night alone? They’re not there. You have a curated collection of classics that anyone would love. It’s your pride and joy like people used to do with their DVD collection.

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            19. You must leave product reviews on everything you buy online

            You had an experience shopping online. It may have been good or bad but in either case you have to tell people about it. You may not be good at it but you do it anyway and you feel good that it’s out there for people to read. You may have made a difference somewhere.

            20. People need to pay more attention to you

            digital age changes

              Your updates, your uploads, your hashtags, your lack of sleep, your cat, and that phone charger you carry on your person. It’s all for one purpose. So you can be online and so that people know that you’re online. That’s the most important thing of anything on this list. You need to be online and you need people to know that you’re there.

              This would be the point where we point out that the things that people deem important is absurd. However, I can’t actually say that because I am the exact same way. Possibly even more so since I’m a blogger. Sometimes it’s just interesting to see the way things have changed and where our priorities are now.

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              Joseph Hindy

              A writer, editor, and YouTuber who likes to share about technology and lifestyle tips.

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              Last Updated on August 12, 2019

              12 Best Foods That Improve Memory and Brain Health

              12 Best Foods That Improve Memory and Brain Health

              Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

              But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

              I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

              Here are 12 best brain foods that improve memory and brain power:

              1. Nuts

              The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

              Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

              Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

              Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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              2. Blueberries

              Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

              When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

              3. Tomatoes

              Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

              4. Broccoli

              While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

              Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

              Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

              5. Foods Rich in Essential Fatty Acids

              Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

              The body does not naturally produce essential fatty acids so we must get them in our diet.

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              Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

              6. Soy

              Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

              Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

              Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

              7. Dark Chocolate

              When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

              Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

              8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

              Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

              B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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              Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

              Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

              To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

              9. Foods Rich in Zinc

              Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

              Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

              Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

              10. Gingko Biloba

              This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

              It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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              However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

              11. Green and Black Tea

              Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

              Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

              Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

              12. Sage and Rosemary

              Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

              Try to enjoy these savory herbs in your favorite dishes.

              When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

              More About Boosting Brain Power

              Featured photo credit: Pexels via pexels.com

              Reference

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