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20 Things Only Vegetarians Would Understand

20 Things Only Vegetarians Would Understand

Dietary restrictions are common across almost all cultures and people. In fact, it is estimated that approximately 7.3 million, or 3.2 percent of the population in the United States are vegetarian, while approximately six percent of the population, or 3.6 million people in England are vegetarian. Meanwhile, in India, the country with the highest number of vegetarians in the world, an incredible 40 percent of the population, or 399 million people, are vegetarians.

Whether your decision to be vegetarian is moral, religious, or intellectual, people tend to bring up the same tired points. The following 20 constant occurrences are ones every vegetarian can relate to.

1. People Judge Your Nutrition

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    Everyone you meet suddenly has an opinion about protein and iron. You know they mean well, but you can almost guarantee you know more about sources for these nutrients than they do.

    2. People Justify Their Diet to You

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      Likewise, new friends and acquaintances will feel the need to justify their food choices to you. Without even bringing it up, others feel the need to give you a detailed history of their meat intake. Again, even though you know they mean well, it can be awkward to listen to someone recount their week’s meals.

      3. People Ask You About the Strangest Foods

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        People expect you to be an authority on obscure vegetables, spiritual exercises, and all things natural. This is a problem because, in reality, you’re still trying to find a brand of meatless hamburgers you like!

        4. Others Expect an Explanation

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          Any time you meet somebody new, they’re bound to investigate your reasons for being vegetarian. Sometimes these questions are innocent enough, but every once in a while a close-minded loudmouth is sure to drive you crazy.

          5. Your Beauty Collection is Never Complete

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            No matter how many cruelty-free products you buy, there always seems to be something else you still need a more eco-friendly version of.

            6. Restaurants Are Hit and Miss

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              You try not to make a fuss when your friends are choosing what restaurant to go to, but you regret it when your only meal option all night is bread and salad.

              7. People Try to Catch You Slipping Up

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                Anytime you wear faux fur or leather, everyone you know is quick to accuse you of having a double standard. It can be tiring to explain it’s fake upwards of ten times a day.

                8. People Think They’re Your Doctor

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                  Suddenly your body type is an indicator of however you’re failing as a vegetarian. Even though you barely know someone, they are quick to tell you that if you are on the thin side, you’re under nourished. But if you’re heavier set, you must be eating nothing but cheese and fries.  

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                  9. Celebrations Can Be Tricky

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                    Family gatherings, especially if you have more conservative members of your family, are full of ways to misstep. Even if you try not to bring it up, someone is bound to make a remark about you turning down a dish that someone slaved over.

                    10. Dinner Invitations Can Be Tricky

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                      You hate the feeling of making your diet requirements known in the face of any dinner invitations. No matter how close you are to the person, it’s never fun to be the one causing complications.

                      11. Some Vegetarians Can Be Too Judgemental

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                        Overly pretentious vegetarians are judgmental when you date people who aren’t vegetarian. There’s no easy way to remind people that your significant other’s food is a strange concern if you’re happy.

                        12. People Try to Break You

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                          You still don’t have a response down for when people try to hit on you by telling you that they’ll be the one to make you eat meat again.

                          13. People Think They Know You

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                            Similarly, people who are also vegetarian instantly jump to try and date you, even when you have nothing else in common.

                            14. People Can’t Believe You Don’t Like Bacon

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                              You’ve been asked countless times about how you live without bacon, but people won’t believe that for you, bacon’s just not that great.

                              15. People Want to Trick You

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                                You are also tired of being asked if you would eat meat for money or to save your life.

                                16. Some People Get Offended

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                                  It’s always awkward when you meet someone who gets upset because you are vegetarian. Whether an older family member or complete stranger, it’s never an easy situation to navigate.

                                  17. You’ll Always Be an Animal Freak

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                                    No matter how many times you try and highlight the health benefits to being vegetarian, some people will never think you can be a vegetarian for reasons other than caring about animals. 

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                                    18. “Why Do You Hate Vegetables?”

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                                      Having answered endless questions yourself, you of all people can appreciate that others make too big of a deal when people are vegetarian. That being said, the sarcastic “plants are being killed” conversation is getting old fast.

                                      19. People Make Assumptions

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                                        Unfortunately, even if you are humble and reserved about being a vegetarian, some people will always assume that you are pretentious.

                                        20. Feeling Content is Easier

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                                          Even though it drives you crazy, no matter how much teasing you endure, it’s hard to beat the feeling of living up to your convictions.

                                          Featured photo credit: Rick Ligthelm via flickr.com

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                                          Alicia Prince

                                          A writer, filmmaker, and artist who shares about lifestyle tips and inspirations on Lifehack.

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                                          Last Updated on March 13, 2019

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          Have you gotten into a rut before? Or are you in a rut right now?

                                          You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                                          Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                                          1. Work on the small tasks.

                                          When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                                          Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                                          2. Take a break from your work desk.

                                          Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                                          Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                                          3. Upgrade yourself

                                          Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                                          The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                                          4. Talk to a friend.

                                          Talk to someone and get your mind off work for a while.

                                          Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                                          5. Forget about trying to be perfect.

                                          If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                                          Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                                          Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                                          6. Paint a vision to work towards.

                                          If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                                          Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                                          Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                                          7. Read a book (or blog).

                                          The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                                          Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                                          Check out the best selling books; those are generally packed with great wisdom.

                                          8. Have a quick nap.

                                          If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                                          9. Remember why you are doing this.

                                          Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                                          What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                                          10. Find some competition.

                                          Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                                          Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                                          11. Go exercise.

                                          Since you are not making headway at work, might as well spend the time shaping yourself up.

                                          Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                                          As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                                          Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                                          12. Take a good break.

                                          Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                                          Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                                          Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                                          Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                                          More Resources About Getting out of a Rut

                                          Featured photo credit: Joshua Earle via unsplash.com

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