Advertising
Advertising

20 of the Most Amazing Swimming Pools in the World

20 of the Most Amazing Swimming Pools in the World

It may not be summer where you are, but how do you feel about diving into one of the world’s 20 sexiest pools? From Arizona to Australia, these are the biggest, baddest, and most amazing swimming pools in the world

1. Gold Energy Pool

the-st-regis-lhasa-resorts-gold-energy-pool-in-tibet-makes-guests-feel-ultra-luxurious-with-its-gold-plated-tiles-lining-the-pool

    If you are ready to splurge, head to the exclusive five-star St. Regis resort in Lhasa, Tibet. For $300 per night, you get jaw-dropping Himalayan views, along with access to one and only glittering gold-tiled pool. The water is salted and warmed up to a comforting 28-32 degrees Celsius. A cozy rest area is set nearby with foot massage and catering available. An absolutely exquisite experience for everyone with a thing for bling!

    2. Jade Mountain Resort Pool

    JadeMountain-SaintLucia74

      This incredible pool is located on Saint Lucia island, the hidden pearl of the Caribbean. Jade Mountain is a fancy secluded resort with a private beach, excellent spa treatments, and magnificent views opening from each room. Now, doesn’t it seem like a perfect honeymoon destination to you? Yet a day in paradise costs a tiny fortune of $1,550 per room. But a girl can dream, right?

      3. Havasu Falls Natural Pool

      4604096551_5b0b339dac_b

        If you are looking for a truly authentic swimming experience head to Havasu Falls near Supai, Arizona. A magical place where two worlds come together—the traditional culture of the local Havasupai people and stunning Mother Nature in all her glory. Limited numbers of tourists are allowed to visit and you’ll need to obtain an entry permit from the Havasupai tribe. Thus, most probably you’ll have this incredible place all to yourself!

        4. Chongwe River House Pool

        Advertising

        005651-05-pool-lounging-with-elephant

          Want to have a safari experience while soaking in cool water? Head to Chongwe River House hotel in Zambia, a quirkily designed boutique resort with an incredible deck and pool overlooking the Chongwe River. Hide in the shade of a huge winterthorn tree, sipping your cocktails and watching the wildlife come by for an upscale price of $550 per night in low season (April, May, June and the first part of November).

          5. The Cambrian Hotel Pool

          big_199

            Rated as one of the top 20 Swiss wellness hotels and spas, the Cambrian Hotel in Adelboden has a jaw-dropping infinity pool looking over the Alps, open all year round to hotel guests. Prices per double room start from $216 per night.

            6. Infinity Pool at Hotel Caruso

            orav_1366x650_pool05

              This refurbished 11th-century palace in Italy that seems to drift on a “balcony” above the Mediterranean Sea. You get 180-degree perspective views of the mountains and the sea down below from this magnificent ellipse-shaped infinity pool. Ah, and the best thing is, you can always call for the concierge to bring your iPod or a fancy drink.

              7. The San Alfonso del Mar Seawater Pool

              001

                A luxury resort in Algarrobo, Chile, claiming to have the largest swimming pool in the world! Imagine one kilometer of pristine seawater stretched along the private white-sand beach. If you choose to stay at this hotel, your main concern for the next few days would be “Should I hit the ocean waves or relax at this enormous pool?”

                8. Crocosaurus Cove Pool 

                Advertising

                man_floating

                  Are you an adrenaline junkie? Than you’ll love to dive into this pool full of crocodiles in Darwin, Australia. There are over 200 species, with the largest saltwater crocs as long as five meters! You can dive in a protected cage 12 times a day from 9.30 a.m. till 5 p.m. for $160 per person or $240 if you take your fearless buddy with you!

                  9. Infinity Pool at One&Only Reethi Rah

                  Nano-Chan

                    Actually, it is a pool within a pool within the ocean at one of the top spa hotels in the Maldives. Renting a private villa with that view, however, will cost you insane $2,250 per night.

                    10. Nemo 33 Pool

                    1623599_579240075493715_2079260025_n

                      The deepest pool in the world according to the Guinness Book of World Records can be found in Brussels, Belgium. Specifically designed for divers, it’s open 365 days per year. You can take your first diving lesson for just 61$ euros or if you already have your certificate and need a little bit more practice, pay around 28$ per dive. Afterwards, you can enjoy some delicious Thai food at the local restaurant.

                      11. The Oberoi Udaivilas Pool

                      rooms-suites2

                        Get the true Maharajah experience at Udaipur, India, the glorious white capital of the ancient Mewar kingdom. The Oberoi Udaivilas resort is a 55-acre palace with huge gardens and this incredible pool with a magnificent view of Lake Pichola. A night at this Oriental fairy tale starts at $525.

                        12. The Red Pool at Library Resort

                        Advertising

                        005163-06-red-pool-sea-view

                          Is red the new blue for pools? At Koh Samui in Thailand, you can swim in this incredible warm pool, tiled with orange, yellow and deep red, creating a glittering spectacle of vibrant color and unusual style. Bonus: a private white-sand beach is just a few steps away. Be ready to pay around $320 per night if you are giddy to splash here.

                          13. Floating Lake Pool at Grand Hotel Tremezzo

                          Floating-pool-at-GHT-traveller-19jun13-pr_b_1080x720

                            Splash in the pristine waters of Lake Como in Italy and then warm up in this amazing floating pool looking over at the Bellagio mountains. If you book a night at Grand Hotel Tremezzo, you also gain access to another spectacular indoor infinity pool with five jacuzzi and relaxing spa procedures. Price tag starts to run from 522$ per night.

                            14. Pamukkale Thermal Pools

                            4995275687_49cc639f6c_b

                              Mother Nature keeps us amazed the most. These turquoise natural pools are made of travertine, sparkling-white sedimentary rocks deposited by water from the hot springs. The Pamukkale sight is huge with over a hundred of shallow warm pools of all sizes and shapes. This wonder is located at the same-named city in Denizli Province in southwestern Turkey. It can be reached by train, car, and bus, or you can take an organized tour. Entrance fee is just $13 per person.

                              15. Como Shambhala Estate Spa Pool

                              Como-Shambhala-Estate-Bali-deckchairs-and-infinity-pool-with-views

                                Hidden among the lush forests and emerald rice terraces in Ubud, Bali, this pool seems like an oasis of serenity and relaxation. Como Shambhala Estate is a perfect retreat to restore your mojo and gain more life balance. Along with soaking for hours in this stunning pool with private access from your room, you can enjoy daily yoga classes and meditations; spa and special buffets, serving healthy snacks during the day. Rooms run from $600 per night.

                                16. Bondi Iceberg Public Pool

                                Advertising

                                10063197484_f904d83f06_o

                                  Within a mere 15-minute drive from Sydney, Australia, sits the Bondi Baths. This historic 50-meter public saltwater pool has been around for over a century, attracting visitors from all over the world. The best news is, you can get the million-dollar pool view for just $5.50 for adults and $3.50 for kids. Open daily from 6.30 a.m. till 7.30 p.m. on weekdays and 6.30 p.m. on weekends.

                                  17.  Ik Kil Cave Pool

                                    Another mind-blowing natural pool located at Ik Kil Archeological Park, just 3 km from Chichén Itzá and Pisté in Mexico. A perfectly round well-type cenote 96 feet wide and about 130 feet deep, with waterfalls, aquamarine water and wild jungle vegetation snaking everywhere. It costs just $6 to swim here! 

                                    18. Purobeach Pool

                                    lido-mar-bazen1

                                      Exquisite beach club at the Kotor-based marina in Porto, Montenegro is the place to relax by day and have the wildest raves by night. The club features a suspended 64-metre infinity pool, two bars, a spa, restaurant and a few boutiques.

                                      19. Harbour Plaza Hotel Pool

                                      6997178799_c691e0b618_o

                                        The best views of the Hong Kong skyline and Victoria Harbour open up from this deluxe rooftop pool located on the 23rd floor at Harbour Plaza Hotel. Only guests have access to this magnificent pool, so be ready to pay around $200 per night for your stay.

                                        20. Giola Natural Pool

                                        6255070029_6fd4705cc3_b

                                          Greece’s hidden gem, Giola is a crystal-clear natural pool located near the village of Astris on the southern side of Thassos Island. It’s a bit hard to reach as you’ll need to walk about 2 km from the main road. But doesn’t diving from 8-meter-high cliffs to these perfect turquoise water seem worth it?

                                          Featured photo credit: Sarah Ackerman via flickr.com

                                          More by this author

                                          Elena Prokopets

                                          Elena is a passionate blogger who shares about lifestyle tips on Lifehack.

                                          7 Ways To Learn a New Language Faster (Backed by Science) 22 Amazing Pineapple Health Benefits (With Simple Pineapple Recipes) 15 Cool And Practical Apps For Couples 14 Things No One Tells You About Being in a Long-Distance Relationship 9 Tips to Prepare For Your First Multi Day Hike

                                          Trending in Leisure

                                          1 10 Benefits of Reading: Why You Should Read Every Day 2 How to Enjoy Life In a Way Most People Don’t 3 25 Best Self Improvement Books to Read No Matter How Old You Are 4 30 Fun Things to Do at Home 5 10 Things Only Those Who Travel With Friends Understand

                                          Read Next

                                          Advertising
                                          Advertising
                                          Advertising

                                          Last Updated on March 30, 2020

                                          Why You’re Feeling Tired All the Time (And What to Do About It)

                                          Why You’re Feeling Tired All the Time (And What to Do About It)

                                          Feeling tired all the time?

                                          Have you ever caught yourself nodding off when you’re watching TV, listening to someone drone on during a meeting or even driving a car?

                                          I know I have, especially when I worked 70 hours per week as a High-Tech Executive.

                                          Feeling tired all the time may be more widespread than you think. In fact, two-fifths of Americans are tired most of the week.[1]

                                          If you’re tired of feeling tired, then I’ve got some great news for you. New research is helping us gain critical insights into the underlying causes of feeling tired all the time.

                                          In this article, we’ll discuss the latest reasons why you’re feeling tired all the time and practical steps you can take to finally get to the bottom of your fatigue and feel rested.

                                          What Happens When You’re Too Tired

                                          If you sleep just two hours less than the normal eight hours, you could be as impaired as someone who has consumed up to three beers.[2] And you’ve probably experienced the impact yourself.

                                          Here are some common examples of what happens when you’re feeling tired:[3]

                                          • You may have trouble focusing because memory and learning functions may be impaired within your brain.
                                          • You may experience mood swings and an inability to differentiate between what’s important and what’s not because your brain’s neurotransmitters are misfiring.
                                          • You may get dark circles under your eyes and/or your skin make look dull and lackluster in the short term and over time your skin may get wrinkles and show signs of aging because your body didn’t have time to remove toxins during sleep.
                                          • You may find it more difficult to exercise or to perform any type of athletic activity.
                                          • Your immune system may weaken causing you to pick up infections more easily.
                                          • You may overeat because not getting enough sleep activates the body’s endocannabinoids even when you’re not hungry.
                                          • Your metabolism slows down so what you eat is more likely to be stored as belly fat.

                                          Are you saying that feeling tired can make me overweight?

                                          Unfortunately, yes!

                                          Feeling tired all the time can cause you to put on the pounds especially around your waist. But it is a classic chicken and egg situation, too.

                                          Heavier people are more likely to feel fatigued during the day than lighter ones. And that’s even true for overweight people who don’t have sleep apnea (source: National Institutes of Health).

                                          Speaking of sleep apnea, you may be wondering if that or something else is causing you to feel tired all the time.

                                          Why Are you Feeling Tired All the Time?

                                          Leading experts are starting to recognize that there are three primary reasons people feel tired on a regular basis: sleep deprivation, fatigue and Chronic Fatigue Syndrome (CFS).

                                          Here’s a quick overview of each root cause of feeling tired all of the time:

                                          1. Tiredness occurs from sleep deprivation when you don’t get high-quality sleep consistently. It typically can be solved by changing your routine and getting enough deep restorative sleep.
                                          2. Fatigue occurs from prolonged sleeplessness which could be triggered by numerous issues such as mental health issues, long-term illness, fibromyalgia, obesity, sleep apnea or stress. It typically can be improved by changing your lifestyle and using sleep aids or treatments, if recommended by your physician.
                                          3. Chronic Fatigue Syndrome (CFS) is a medical condition also known as Myalgic Encephalomyelitis that occurs from persistent exhaustion that doesn’t go away with sleep.

                                          The exact cause of CFS is not known, but it may be due to problems with the immune system, a bacterial infection, a hormone imbalance or emotional trauma.

                                          It typically involves working with a doctor to rule out other illnesses before diagnosing and treating CFS.[4]

                                          Always consult a physician to get a personal diagnosis about why you are feeling tired, especially if it is a severe condition.

                                          Feeling Tired vs Being Fatigued

                                          If lack of quality sleep doesn’t seem to be the root cause for you, then it’s time to explore fatigue as the reason you are frequently feeling tired.

                                          Advertising

                                          Until recently, tiredness and fatigue were thought to be interchangeable. Leading experts now realize that tiredness and fatigue are different.

                                          Tiredness is primarily about lack of sleep.

                                          But fatigue is a perceived feeling of being tired that is much more likely to occur in people who have depression, anxiety or emotional stress and/or are overweight and physically inactive (source: Science Direct).

                                          Symptoms of fatigue include:

                                          • Difficulty concentrating
                                          • Low stamina
                                          • Difficulty sleeping
                                          • Anxiety
                                          • Low motivation

                                          These symptoms may sound similar to those of tiredness but they usually last longer and are more intense.

                                          Unfortunately, there is no definitive reason why fatigue occurs because it can be a symptom of an emotional or physical illness. But there are still a number of steps you can take to reduce difficult symptoms by making a few simple lifestyle changes.

                                          How Much Sleep Is Enough?

                                          The number one reason you may feel tired is because of sleep deprivation which means you are not getting enough high-quality sleep.

                                          Most adults need 7 to 9 hours of high-quality, uninterrupted sleep per night. If you’re sleep deprived, the amount of sleep you need increases.

                                          So, quantity and quality do matter when it comes to sleep.

                                          The key to quality sleep is being able to get long, uninterrupted sleep cycles throughout the night. It typically takes 90 minutes for you to reach a state of deep REM sleep where your body’s healing crew goes to work.

                                          Ideally, you want to get at least 3 to 4 deep REM sleep cycles in per night. That’s why it’s so important to stay asleep for 7 or more hours.

                                          Research also shows that people who think they can get by on less sleep don’t perform as well as people who get at least seven hours of sleep a night[5] So, you should definitely plan on getting seven hours of deep restorative sleep every night.

                                          If you are not getting 7 hours of high-quality sleep regularly, then sleep deprivation is most likely reason you feel tired all the time.

                                          And that is good news because sleep deprivation is much simpler and easier to address than the other root causes.

                                          It’s also a good idea to rule out sleep deprivation as the reason why you are tired before moving on to the other possibilities such as fatigue or Chronic Fatigue Syndrome, which may require a doctor for diagnosis and treatment.

                                          4 Simple Changes to Reduce Fatigue

                                          Personally, I’m a big believer in upgrading your lifestyle to uplift your life. I overcame chronic stress and exhaustion by making these four changes to my lifestyle:

                                          1. Eating healthy, home-cooked meals versus microwaving processed foods or eating out
                                          2. Exercising regularly
                                          3. Using stressbusters
                                          4. Creating a bedtime routine to sleep better

                                          So, I know it is possible to change your lifestyle even when you’re working crazy hours and have lots of family responsibilities.

                                          After I made the 4 simple changes in my lifestyle, I no longer felt exhausted all of the time.

                                          In addition, I lost two inches off my waist and looked and felt better than ever.

                                          Advertising

                                          I was so excited that I wanted to help others replace stress and exhaustion with rest and well-being, too. That’s why I became a Certified Holistic Wellness Coach through the Dr. Sears Wellness Institute.

                                          Interestingly enough, I discovered that Dr. Sears recommends a somewhat similar L.E.A.N. lifestyle:

                                          • L is for Lifestyle and means living healthy including getting enough sleep.
                                          • E is for Exercise and means getting at least 20 minutes of exercise a day ideally for six days a week.
                                          • A is for Attitude and means thinking positive and reducing stress whenever possible.
                                          • N is for Nutrition and means emphasizing a right-fat diet, not a low-fat diet.

                                          The L.E.A.N. lifestyle is a scientifically-proven way to reduce fatigue, get to the optimal weight and to achieve overall wellness.[6]

                                          And yes, there does seem to be an important correlation between being lean and feeling rested.

                                          But overall based on my personal experience and Dr. Sear’s scientific proof, the key to not feeling tired all of the time does seem to be 4 simple changes to your lifestyle.

                                          L — Living Healthy

                                          Getting enough high-quality sleep every day is the surefire way to help you feel less fatigued, more rested and better overall.

                                          So, whether you’re sleep deprived or potentially suffering from fatigue or Chronic Fatigue Syndrome, you probably want to find a way to sleep better.

                                          In fact, if you aren’t getting enough sleep, your body isn’t getting the time it needs to repair itself; meaning that if you are suffering from an illness, it’s far more likely to linger.

                                          As unlikely as it sounds, though, fatigue can sometimes make it difficult to sleep. That’s why I’d recommend taking a look at your bedtime routine before you go to bed and optimize it based on sleep best practices.

                                          Here are 3 quick and easy tips for creating a pro-sleep bedtime routine:

                                          1. Unplug

                                          Many of us try to unwind by watching TV or doing something on an iPhone or tablet. But tech can affect your melatonin production due to the blue light that they emit, fooling your body into thinking it’s still daytime.

                                          So turn off all tech one hour before bed and create a tech-free zone in your bedroom.

                                          2. Unwind

                                          Do something to relax.

                                          Use the time before bed to do something you find relaxing such as reading a book, listening to soothing music, meditating or taking an Epsom salt bath.

                                          3. Get Comfortable

                                          Ensure your bed is comfortable and your room is set up for sleep.

                                          Make sure you room is cool. 60-68 degrees is the ideal temperature for most people to sleep.

                                          Also, it’s ideal if your bedroom is dark and there is no noise.

                                          Finally, make sure everything is handled (e.g., laying out tomorrow’s clothes) before you get into your nice, comfy bed.

                                          If your mind is still active, write a to-do list to help you fall asleep faster.[7]

                                          Advertising

                                          Above all, be gentle with yourself and count your blessings, some sheep or whatever helps.

                                          This article also offers practical tips to build a bedtime routine: How to Build a Good Bedtime Routine That Makes Your Morning Easier

                                          E — Exercise

                                          Many people know that exercise is good for them, but just can’t figure out how to fit it into their busy schedules.

                                          That’s what happened in my case.

                                          But when my chronic stress and exhaustion turned into systemic inflammation (which can lead to major diseases like Alzheimer’s), I realized it was time to change my lifestyle.

                                          As part of my lifestyle upgrade, I knew I needed to move more.

                                          My friends who exercise all gave me the same advice: find an exercise you like to do and find a specific time in your schedule when you can consistently do it.

                                          That made sense to me.

                                          So, I decided to swim.

                                          I used to love to swim when I was young, but I hadn’t done it for years. The best time for me to do it was immediately after work, since I could easily get an open swim lane at my local fitness club then.

                                          Also, swimming became a nice reason for me to leave work on time. And I got to enjoy a nice workout before eating dinner.

                                          Swimming is a good way to get your cardio or endurance training. But, walking, running and dancing are nice alternatives.

                                          So find an exercise you love and stick to it. Ideally, get a combination of endurance training, strength training and flexibility training in during your daily 20-minute workout.

                                          If you haven’t exercised in a while and have a lot of stress in your life, you may want to give yoga a try because you will increase your flexibility and lower your stress.

                                          A — Attitude

                                          Stress may be a major reason why you aren’t feeling well all of the time. At least that was the case with me.

                                          When I worked 70 hours per week as a High-Tech Executive, I felt chronically stressed and exhausted. But there was one thing that always worked to help me feel calmer and less fatigued.

                                          Do you want to know what that master stress-busting technique was?

                                          Breathing.

                                          But not just any old breathing. It was a special form of deep Yogic breathing called the “Long-Exhale Breathing” or “4-7-8 breathing” or “Pranayama” in Sanskrit).

                                          Advertising

                                          Here’s how you do “Long-Exhale Breathing”:

                                          1. Sit in a comfortable position with your spine straight and your hand on your tummy (so you know you are breathing deeply from your diaphragm and not shallowly from your chest)
                                          2. Breathe in deeply and slowly from your diaphragm with your mouth closed while you count to 4 (ideally until your stomach feels full of air)
                                          3. Hold your breath while you count to 7 mentally and enjoy the stillness
                                          4. Breathe out through your mouth with a “ha” sound while you count to 8 (or until your stomach has no more air in it)
                                          5. Pause after you finish your exhale while you notice the sense of wholeness and relaxation from completing one conscious, deep, long exhale breath
                                          6. Repeat 3 times ensuring your exhale is longer than your inhale so you relax your nervous system

                                          This type of “long-exhale breathing” is scientifically proven to reduce stress.

                                          When your exhale is twice as long as your inhale, it soothes your parasympathetic nervous system, which regulates the relaxation response.[8]

                                          Plus, this is a great technique for helping you get to sleep, too.

                                          N — Nutrition

                                          Diet is vital for beating fatigue – after all, food is your main source of energy.

                                          If your diet is poor, then it implies you’re not getting the nutrients you need to sustain healthy energy levels.

                                          Eating a diet for fatigue doesn’t need to be complicated, time-consuming though.

                                          For most people, it’s just a case of swapping a few unhealthy foods for a few healthier ones, like switching from low-fiber, processed foods to whole, high-fiber foods.

                                          Unless your current diet is solely made up of fast food and ready meals, adjusting to a fatigue-fighting diet shouldn’t be too much of a shock to the system.

                                          Here’re 9 simple diet swaps you can make today:

                                          1. Replace your morning coffee with Matcha green tea and drink only herbal tea within six hours of bedtime.
                                          2. Add a healthy fat or protein to your any carb you eat, especially if you eat before bed. Please note that carb-only snacks lead to blood-sugar crashes that can make you eat more and they can keep you from sleeping.
                                          3. Fill up with fiber especially green leafy vegetables. Strive to get at least 25g per day with at least 5 servings (a serving is the size of your fist) of green vegetables.
                                          4. Replace refined, processed, low-fiber pastas and grains with zucchini noodles and whole grains such as buckwheat, quinoa, sorghum, oats, amaranth, millet, teff, brown rice and corn.
                                          5. Swap natural sweeteners for refined sugars and try to ensure you don’t get more than 25g of sugar a day if you are a woman and 30g of sugar a day if you are a man.
                                          6. Replace ice cream with low-sugar alternatives such as So Delicious Dairy-Free Vanilla Bean Coconut Ice Cream.
                                          7. Swap omega-6, partially-hydrogenated oils such as corn, palm, sunflower, safflower, cotton, canola and soybean oil for omega-3 oils such as flax, olive and nut oils.
                                          8. Replace high-sugar yoghurts with low-sugar, dairy-free yoghurts such as Kite Hill Plain Yoghurt with 1g sugar or Lifeway Farmer Cheese with 0g sugar.
                                          9. Swap your sugar-laden soda for sparkling water with a splash of low-sugar juice

                                          Also, ensure your diet is giving you enough of the daily essential vitamins and minerals. Most of us don’t get enough Vitamin D, Vitamin B-12, Calcium, Iron and Magnesium. If you are low on any of the above vitamins and minerals, you may experience fatigue and low energy.

                                          That’s why it’s always worth having your doctor check your levels. If you find any of them are low, then try to eat foods rich in them.

                                          Alternatively, you might consider a high-quality multi-vitamin or specific supplement.

                                          The Bottom Line

                                          If you are tired of feeling tired, then there is tremendous hope.

                                          If you are tired because you are not getting enough high-quality sleep, then the best remedy is a bedtime routine based on sleep best practices.

                                          If you are tired because you have stress and fatigue, then the best remedy are four simple lifestyle changes including:

                                          • Enough High-Quality Sleep with Bedtime Routine
                                          • Regular Exercise You Love
                                          • Stress Reduction with Long-Exhale Breathing
                                          • Fatigue-Reducing Diet

                                          Overall, adopting a healthier lifestyle Is the ideal remedy for feeling more rested and energized.

                                          More Tips to Help You Rest Better

                                          Featured photo credit: Cris Saur via unsplash.com

                                          Reference

                                          [1] YouGov: Two-fifths of Americans are tired most of the week
                                          [2] National Safety Council: Is Your Company Confronting Workplace Fatigue?
                                          [3] The New York Times: Why Are We So Freaking Tired?
                                          [4] Mayo Clinic: Chronic fatigue syndrome
                                          [5] Mayo Clinic: Lack of sleep: Can it make you sick?
                                          [6] Ask Dr. Sears: The L.E.A.N. Lifestyle
                                          [7] American Psychological Association: Getting a Good Night’s Sleep
                                          [8] Yoga International: Learning to Exhale: 2-to-1 Breathing

                                          Read Next