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20 Interior Design Tips That Will Make You Happier at Home

20 Interior Design Tips That Will Make You Happier at Home

We spend a good amount of time and money on our homes, so why not make each space within them feel a little bit more like, well, home? Making your house a place that reflects your tastes, speaks to your inner being, and makes you feel happier can be a challenge, but taking the time to do it can be well worth the effort in the end. Here are 20 interior design tips that will make your house what it was always meant to be: your happy home.

Mix new and old pieces.

Create an inviting mix of furniture and décor with pieces you already have, and then add a few new elements to make the space feel refreshed and eclectic.

Fill your space with items that tell your story. 

If you have a great painting that you bought 10 years ago that you still love, don’t give it away. Keep it in the space you use most so you can look at it and remember why you love it.

Use neutral tones on larger furniture pieces.

Save yourself money by investing in quality, neutral pieces that will stand the test of time.

Jump on board with new trends and colors by adding elements of the trend to your neutral base. Take advantage of pillows, throws, lampshades, or dining chair seats, all of which can be easily changed out.

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Pay attention to lighting.

Use lighting to highlight areas you most want to see. Consider spotlighting a picture you love or creating a cozy reading nook with a dimming light.

Use white.

White is refreshing and inviting. As it reflects light well, it can make your space feel brighter, which will do wonders to brighten your mood.

Consider new ways of displaying your favorite items, like hanging your favorite plates in unusual arrangements, like these from Better Homes and Gardens, so they become a point of visual interest.

tea pot

    Photo By: Vee-O

    Add items that speak to what you value.

    If you’re an avid reader, let your space reflect it by using books in your décor. Use what you love to decorate, and your mood is sure to improve when you walk in the door.

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    Display your collections in ways that surprise.

    If you have an unusual collection of salt and pepper shakers, don’t be afraid to display them throughout the home in places that will be seen but aren’t necessarily where one would expect.

    Use mirrors to elongate and brighten a space.

    Mirrors do wonders to make a space feel larger and brighter. Try allowing light to reflect off them to create a brighter space.

    14683939275_2babeb5db0_b
      Photo By: torbakhoppe

      Be okay with a space that looks “lived in.”

      If you’d like your family and visitors to feel comfortable in your home, allow them to be comfortable. This means that plastic on your couch is a no-no.

      Let in the sunlight.

      Use natural light whenever possible, but take care when exposing fabrics or wood furniture to the elements. To properly care for your wood furniture, you’ll want to make sure that shade is available for times when the sun is high.

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      Customize the look.

      You know those curtains you got on clearance? Make them your own by adding a little detail, like piping or trim, so you get a look that is unique to your home.

      Don’t just buy “the set.”

      Furniture stores are always trying to get you to buy the set. Keep your house from looking like a sterile showroom by getting the pieces you need and really like, not the ones the store wants you to need and forces you to like.

      Create spaces that are conducive to conversation.

      Pay attention to seating arrangements. Place furniture in a way that allows people to see one another, so they’re more likely to open up and communicate.

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        Photo by: Boken Burger

        Bring the outdoors in.

        Add greenery and planters, like the ones suggested by the Huffington Post, to improve air supply and de-stress your home.

        Choose colors that say how you want to feel when you’re at home.

        If, for example, you want to feel calm, consider bringing in more blues, which are naturally calming.

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        Purge items that bring up bad memories or feelings.

        You want to feel happier, so do yourself a favor and get rid of anything that does just the opposite.

        Invest in an organizational system.

        You don’t have to buy the whole closet system, but when pieces have a place, they’re less likely to clutter up a space.

        Mix patterns and textures.

        Velvet with burlap? Don’t be afraid to think outside of the box when it comes to putting fabrics together.

        Try any or all of these 20 tips to create your own personal oasis. Don’t be afraid to think outside the box and have fun with your interior design!

        Featured photo credit: Christopher Barson Interior Associates Project: PN Hoffman’s via flickr.com

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        Last Updated on November 11, 2019

        How to Improve Memory and Boost Your Brainpower

        How to Improve Memory and Boost Your Brainpower

        Have you ever noticed that some people are able to effortlessly remember even the most mundane details and quickly comprehend new things? Well, you can too!

        To unlock the full potential of your brain, you need to keep it active and acute. Wasting time on your couch watching mindless television shows or scrolling through facebook is not going to help.

        Besides getting out flashcards, what can you do to help remember things better and learn new things more quickly? Check out these 10 effective ways on how to improve memory:

        1. Exercise and Get Your Body Moving

        Exercising doesn’t just exercise the body, it also helps to exercise your brain. Obesity and the myriad of diseases that eventually set in as a result of being overweight can cause serious harm to the brain.

        Furthermore, without regular exercise, plaque starts to build up in your arteries, and your blood vessels begin to lose the ability to effectively pump blood. Plaque buildup leads to heart attacks and it also reduces the amount of oxygen and nutrients that your blood carries to your brain. When the nutrients don’t make it there, the brain’s ability to function is compromised.

        To prevent this from happening, make sure you get moving every day. Even if it’s just a brisk walk, it’ll help you maintain and increase your mental acuity. Brisk walking, swimming and dancing are all excellent activities. Take a look at these 5 Ways to Find Time for Exercise.

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        2. Eliminate Stressors and Seek Help If You’re Depressed

        Anything that causes you major stress, like anger or anxiety, will in time begin to eat away the parts of your brain that are responsible for memory. Amongst the most brain-damaging stressors is depression, which is actually often misdiagnosed a a memory problem since one of its primary symptoms is the inability to concentrate.

        If you can’t concentrate, then you might feel like you are constantly forgetting things. Depression increases the levels of cortisol in your bloodstream which elevates the cortisol levels in the brain. Doctors have found that increased cortisol diminishes certain areas of the brain, especially the hippocampus which is where short-term memories are stored.

        Prolonged depression can thus destroy your brain’s ability to remember anything new. Seek professional help to combat your depression – your brain will thank you.

        3. Get a Good Night’s Sleep and Take Naps

        Getting a consistent 7 to 8 hours of sleep each night will increase your memory. During sleep, the brain firms up memories of recently acquired information.

        Getting enough sleep will help you get through the full spectrum of nocturnal cycles that are essential to optimal brain and body functioning during the waking hours. Taking a nap throughout the day, especially after learning something new, can also help you to retain those memories as well as recharge your brain and keep it sharper longer.

        4. Feed Your Brain

        Fifty to sixty percent of the brain’s overall weight is pure fat, which is used to insulate its billions of nerve cells. The better insulated a cell is, the faster it can send messages and the quicker you will be thinking.

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        This is precisely why parents are advised to feed their young children whole milk and to restrict dieting – their brains’ need fat to grow and work properly. Skimping on fats can be devastating even to the adult brain.

        Thus, eating foods that contain a healthy mix of fats is vital for long-term memory. Some excellent food choices include fish (especially anchovies, mackerel and wild salmon) and dark leafy green vegetables. Here’re more brain food choices: 12 Foods that Can Improve Your Brain Power

        Deep-fried foods obviously contain fat but their lack of nutritional value is not going to help your brain or your body, so think healthy foods and fats.

        5. Eat Breakfast and Make Sure It Includes an Egg

        According to Larry McCleary, M.D., author of  The Brain Trust Program, an egg is the ideal breakfast. Eggs contain B vitamins which help nerve cells to burn glucose, antioxidants that protect neurons against damage; and omega-3 fatty acids that keep nerve cells firing at optimal speed.

        Other foods to add to your breakfast include fruits, veggies and lean proteins. Avoid trans fats and high fructose corn syrup. Trans fats diminish the brain cells’ ability to communicate with each other and HFCS can actually shrink the brain by damaging cells.

        Having a healthy breakfast in the morning has been shown to improve performance throughout the day. If you’re too busy to have a healthy breakfast, this maybe just right for you: 33 Quick And Healthy Breakfasts For Busy Mornings

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        6. Write it Down

        If there’s something you want to remember, writing it down can help.

        It may sound like a no-brainer, but do you really know why? Writing it down creates oxygenated blood flow to areas of your brain that a responsible for your memories and literally exercises those parts of it. Here’s How Writing Things Down Can Change Your Life.

        You can start a journal, write yourself emails or even start keeping a blog – all of these activities will help to improve your capacity to remember and memorize information.

        7. Listen to Music

        Research shows that certain types of music are very helpful in recalling memories. Information that is learned while listening to a particular song or collection can often be recalled by thinking of the song or “playing” it mentally. Songs and music can serve as cues for pulling up particular memories.

        8. Visual Concepts

        In order to remember things, many people need to visualize the information they are studying.

        Pay attention to photographers, charts and other graphics that might appear in your textbook; or if you’re not studying a book, try to pull up a mental image of what it is you are trying to remember. It might also help to draw your own charts or figures, or utilize colors and highlighters to group related ideas in your notes.

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        Here, you can learn How to Become a Person Who Can Visualize Results.

        9. Teach Someone Else

        Reading material out loud has been shown to significantly improve memory of the material. Expanding further upon this idea is the fact that psychologists and educators have found that by having students teach new concepts to others, it helps to enhance understanding and recall.

        Teach new concepts and information to a friend or study partner, and you’ll find you remember the information a lot better.

        10. Do Crossword Puzzles, Read or Play Cards

        Studies have shown that doing crossword puzzles, read or play cards on a daily basis not only keep your brain active but also help to delay memory loss, especially in those who develop dementia.

        So pick up the daily newspaper and work on that crossword puzzle, read a book or enjoy a game of solitaire.

        Pick one to two of these tips first and start applying them to your everyday life. Very soon you’ll find yourself having better memories and a clearer head!

        More About Boosting Memory

        Featured photo credit: Pexels via pexels.com

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