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20 Amazing Ways to Use Apple Cider Vinegar

20 Amazing Ways to Use Apple Cider Vinegar

Apple Cider Vinegar has countless uses that you probably haven’t imagined. Everything from cleaning your home, remedying what ails you internally and externally, to tasty and delicious recipes. There are countless amazing uses for apple cider vinegar and below are 20 nifty suggestions.

1. Reboot Your Liver

After a too many margaritas and draft beers, your liver might be begging for a reset button. Mix a tablespoon of apple cider vinegar in a cup of warm water or with your tea first thing in the morning to unleash the vinegar’s liver cleansing effects.

2. Kill Your Pet’s Fleas.

Who knew that a little apple cider vinegar could ward off pesky fleas? And you can use it from the inside out. Slip a tablespoon into their water or food and rub onto your pet’s skin. You can also use it to repel the fleas from furniture and rugs in your home. Just add combine a 50/50 ratio of apple cider vinegar with water 50 percent with water in an empty spray bottle and lightly spray onto your furniture.

3. Soften Your Laundry

Forgo drier sheets and dodge the chemicals they tend to have by simply using a 1/2 cup of apple cider vinegar in your wash to help soften your clothes.

4. Make Maple Thyme Muffins

Bake up this recipe and enjoy all the health benefits of apple cider vinegar by consuming delicious and healthy muffins!

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5. Do Away With Dandruff

You can help reduce dandruff by diluting two parts water to one part apple cider vinegar and use it to rinse your hair and scalp. Your hair will come out shiny and flake free!

6. De-Stink Your Hands

If you peeled garlic or cut up some fish, your hands may be extra smelly. Get rid of those strong odors by pour a tablespoon or two on your hands as you wash them with some water.

7. Fight Off Fruit Flies

Get rid of annoying fruit flies once and for all! Pour some apple cider vinegar into a plastic container, punch a few holes, and leave it on your kitchen counter (or wherever your fruit flies like to hang out). Now all you have to do is watch those pesky flies drown (even though that may be boring, but you get the idea)!

8. Scare Off Hiccups

There’s all sorts of myths on how to get rid of hiccups. However one that actually works is just by simply swallowing a spoonful of apple cider vinegar.

9. Tone Your Skin

Apple cider vinegar is an excellent facial toner. Just moisten a cotton ball with some of the cider vinegar and dab all over your face to tone your skin.

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10. Make Apple Cider Caramels

Enjoy these sweet and slightly spicy creamy caramels by making this amazing recipe.

11. Soothe a Sunburn

Relieve sun scorched skin by adding a cup of apple cider vinegar to your bath and soak your skin for at least 10 minutes.

12. Get Your Pearly Whites

Make your teeth a few shades whiter. Simply gargle some apple cider vinegar after you brush your teeth. Bonus: the acid can help break up plaque and kill bacteria in your mouth that cause bad breath too!

13. Clean and Deodorize Your Toilet

Pour some apple cider vinegar in your toilet and let it sit with seat down overnight. Just scrub and flush the next day! (Bonus: also gets rid of foul odors!)

14. Zap Away Warts

No need to look like a witch.  Soak a cotton ball in apple cider vinegar and place directly over the wart. Cover with a bandage or medical tape and leave it on overnight. Repeat this process daily until the wart falls off and then continue for a couple more days to make sure it doesn’t come back.

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15. Clear and Open Up Your Sinuses

Apple cider vinegar may help treat a sinus infection. For sinus relief, add a little to your humidifier so you can breathe it in and the trick is to try breathing it in through your nose if you can.

16. Deodorize Your Armpits

Although it’s not an anti-antiperspirant, apple cider vinegar will help your armpits from stinking up without the use of harsh and possibly toxic chemicals found in conventional deodorants. Just apply some to your underarms with a cotton ball. Don’t be discouraged by the strong scent at first, it’ll go away fast and you’ll be stink free!

17. Make Tangy BBQ Sauce

Try out this tangy and tasty recipe that uses a good amount of apple cider vinegar and fire up the grill!

18. Ease Heartburn

If you’re eating a lot of acid and heartburn inducing foods, apple cider vinegar can be use to actually neutralize the acids in your stomach!

19. Rev Your Internal Engine

One of the most useful uses for apple cider is a natural energy booster. Perfect to get you through an afternoon slump or through your spin class.

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20. Clean Almost Anything!

Apple cider vinegar is probably one of the best and non-toxic all purpose cleaner. The antibacterial properties in apple cider vinegar make for a great natural disinfectant. Just mix ½ cup apple cider vinegar with 1 cup water in a spray bottle. Go to town and clean countertops, floors, stoves, refrigerators, sinks, bathtubs and even your body!

 

 

There’s even countless more uses for apple cider vinegar! So go on and get a bottle to keep on hand.

Featured photo credit: Matt Beldyk via flickr.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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