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15 Things Only Moms of Boys Understand

15 Things Only Moms of Boys Understand

Soon-to-be-mothers can think they know what motherhood will be like, but as soon as the kids arrive, it’s a completely different story. There is a handful of unmistakable struggles that all moms of boys experience throughout raising these youngsters.

1. You’ve become immersed in the craziness and impatience of young boys.

Let’s face it—there’s nothing quite like raising boys to test the limits of your physical capacities. Heck, moms of boys know that raising children pushes the envelope of mental and emotional capacities too. Taking your boys anywhere in public can feel more like organizing an entire circus than simply engaging in some quality family time.

2. You take your mistakes far too personally.

As a mom, there’s an irrevocable desire within you to see your boys succeed. When something goes wrong, it becomes easy to take this personally. Remember that your boys are still learning about life right alongside you!

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3. You’re flabbergasted at the amount of food consumed within the home.

Out of every woe that moms of boys share, this is likely the most common. The costs for one month’s groceries seem to astound you more and more every month. Where does all of that food go, anyway? It’s like they have invisible hamster pouches.

4. You get frustrated anytime someone says, “Aren’t you glad you have boys?”

Your exasperation is founded on two emotions whenever someone has the nerve to utter this question. First, of course you’re happy to be the mother of boys! They’re your own children and you wouldn’t trade them for anyone else. Second, it’s as though the question implies that boys are somehow more valuable than girls. There’s absolutely nothing wrong with girls, but since you have boys, you’re focused on being the best mom possible for your boys.

5. You get home almost every day to see them playing video games instead of doing homework.

Glowing screens and shoot-em-up sound effects seem to emanate from every corner of your house, and you wonder if you’ll ever get a minute of peace and quiet.

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6. You’ve given up trying to keep bathroom time “private.”

Any time you need to run to the restroom, you’ve become accustomed to listening for the pitter-patter of small feet and the inevitable questions for mommy that will ensue. At times you catch yourself in the middle of this thought process, wondering how it ever became normal. You wonder if your own boys would appreciate “bathroom questions,” and then realize that they probably do. Speaking of privacy—

7. Being awoken by your boys jumping on the bed is hardly a surprise anymore.

A few years ago when your boys were still infants, you thought you only had to swear off quality sleep for the first year or two. Little did you know that sleep disruptions would remain normal. You’d give anything now for a week’s worth of quality sleep!

8. You’ve redefined what “safety” means for your boys.

Harking back to their toddler years again, you developed ever-watchful eyes to notice if even the tiniest bruise showed up on their bodies. Now, seeing how your boys jump, leap, climb and crawl over everything in sight, “safety” has suddenly become less of a constant worry. Dramatic as your boys may be, you’ve learned that a small cut on their thumb doesn’t warrant a trip to the ER.

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9. You’ve found that boys are just as messy as girls.

Any time you’re having a conversation with a friend who has daughters, it’s become commonplace to hear, “Oh, aren’t you happy boys aren’t as messy as girls?” You throw your head back in a huge belly laugh, responding that no, boys are just as messy as girls, if not more so. Moms of boys everywhere have witnessed firsthand how a clean home one day can look like a train wreck in the jungle the next morning.

10. You’ve been astonished with the clothing demands of boys.

Just a few years ago, you thought raising boys would mean less to spend on clothing. Three boys and dozens of blue jeans and t-shirts later, you’re wiser for this silly assumption.

11. You’re perturbed when people say, “At least boys love their mommies!”

Yes, at the end of the day, of course the boys love their mommy. But is it any different for girls? Why do people think girls have less of a heart than boys?

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12. You grew used to invasions of privacy ages ago.

You’re tired out from the constant demands your children place on you. It seems like there’s less and less personal time, and you’ve accepted the fact that any attempts for true privacy have to be scheduled and crafted with precision.

13. You’re anxious about who your boys will be in the future.

You’ve probably heard time and again how boys don’t seem to call or visit home as often as girls. You have faith that your boys will be different!

14. You get unnecessary flack for them.

It doesn’t take being out in public too long for a daring passerby to utter something that is less than considerate about having boys. It’s as though they literally have nothing better to say.

15. You’ve run yourself ragged trying to motivate your young boys in life.

As you watch your boys approach adolescence, you can sometimes feel hopeless when thinking about how to get them motivated. For many years on end, it can look like your boys want nothing more than to dive into video games and go crazy outside.

Next time something on this list happens to you, rather than moping about it, use this list as a reminder that moms of boys everywhere are going through the same experiences you are.

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Brad Johnson

Top 5 Kindle Author | Author of 10 Books

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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