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14 Female Celebrities that Bash Hollywood’s Ideal Body Image

14 Female Celebrities that Bash Hollywood’s Ideal Body Image

Being a role model doesn’t mean looking like a model — and these actresses, singers, and comedians know it. They’re working to break down our norms of how women should look, with honest talk about being healthy, finding true happiness, and the mind-boggling amount of work (and makeup artists, and personal trainers, and Photoshop) that goes into creating the Hollywood version of female beauty. Check out some of our favorite body image quotes from 14 amazing women.

1. Jennifer Lawrence

jennifer lawrence body image quote

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                      by  Gage Skidmore

                    “Why is humiliating people funny? I get it, I do it too. We all do it. … But I think when it comes to the media, the media needs to take responsibility for the effect that it has on our younger generation, on these girls that are watching these television shows and picking up how to talk and how to be cool. … So then all of a sudden being funny is making fun of the girl that’s wearing an ugly dress.
                    And the word fat! I just think it should be illegal to call somebody fat on TV. I mean, if we’re regulating cigarettes and sex and cuss words because of the effect it has on our younger generation, why aren’t we regulating things like calling people fat?”

                    As she showed in the Barbara Walters interview quoted above, Jennifer Lawrence is the opposite of a celeb you love to hate — if anything, she’s the star everybody loves to love. Yet another reason to love her is her regular insistence that Hollywood be held accountable for the kinds of messages it conveys about size, beauty, and femininity. She famously refused to lose weight for The Hunger Games, instead focusing on working out and getting strong — and she caught flack for it from critics (yes, female as well as male). The New York Times wrote that Lawrence’s “womanly figure makes a bad fit for a dystopian fantasy about a people starved into submission.” What does J-Law have to say to that? She told Elle, “I’m never going to starve myself for a part … I don’t want little girls to be like, ‘Oh, I want to look like Katniss, so I’m going to skip dinner.'” For a star who’s beloved for her ability to laugh at herself, she takes her position as a potential role model seriously — all the more reason to love her.

                    2. Adele

                    adele body image quote

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                                    by  nikotransmission

                                  “I love food and hate exercise. I don’t have time to work out… I don’t want to be on the cover of Playboy or Vogue. I want to be on the cover of Rolling Stone or Q. I’m not a trendsetter, I’m a singer. I’d rather weigh a ton and make an amazing album… my aim in life is never to be skinny.”

                                  Adele doesn’t pull punches when it comes to taking down exes in her music, and she doesn’t have time for body critics either. As it turns out, her success has landed her the covers of Rolling Stone and British music mag Q… as well as Vogue, Elle, and Cosmopolitan. Adele’s uncompromising attitude and belief in her talents has definitely worked out for her.

                                  3. Amber Riley

                                  amber riley body image quote

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                                                      by  Gage Skidmore

                                                    “Hollywood is a very hard place to be in. It really is. Being the person that I am, you know, being the size that I am, being a woman, being a black woman, there’s not a lot of roles for us. … I was being offered the girl who sits in the corner and, you know, eats all day, the girl who wanted to commit suicide ’cause she was fat. It was never anything that I felt had a good ending. I never wanted to play a character that hated herself. I wanted people to know that those aren’t the only kind of roles for women like me, normal girls. Going to the auditions, and hearing the casting director say ‘you need to lose a little weight,’ I didn’t understand why people couldn’t accept me for who I was. … I’m not gonna conform and hurt myself and do something crazy to be a size 2.”

                                                    She’s known for playing the uber-confident Mercedes on Glee, but before landing that role Amber Riley had given up on Hollywood and decided, with the support of her parents, to go back to being a regular high school student. Luckily for us, she eventually decided to try again and found a role that let her shine without having to compromise.

                                                    4. Kate Winslet

                                                    kate winslet body image quote

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                                                                        by  GabboT

                                                                      “I resent that there is an image of perfection that is getting thinner and thinner. I hope that in some small way I’m able to say, ‘I’m a normal person; I’m doing all right. I’ve got a lovely husband and children, and I didn’t lose weight to find those things, and those things are what should be important.’

                                                                      This Brit has always been open about her struggles with body image and comparing herself to other Hollywood actresses. Her words are not only important criticisms of the standards set out for female celebs; Winslet also wants to be sure she’s sending the right message to her own daughter. “As a child, I never heard one woman say to me, ‘I love my body.’ … So I make sure to say it to Mia, because a positive physical outlook has to start at an early age.”

                                                                      5. Kelly Clarkson

                                                                      kelly clarkson body image quote

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                                                                                          by  SportsAngle.com

                                                                                        “[E]veryone in the magazines is Photoshopped! Beyoncé is one of the most beautiful girls in the world but she gets Photoshopped too. We’re all human! … It affected me when people were saying about me and some other artists that we were the ‘thicker’ ones. I’d be a liar if I said I was always fine with it. But I’m wise enough by now to know that you’re never going to please everyone so you may as well stop trying.”

                                                                                        Clarkson has come a long way since winning American Idol more than a decade ago, and throughout her career she’s faced intense scrutiny for her weight fluctuations (including a scandal when Self Photoshopped the singer to appear extra skinny on the cover of their “Body Confidence” issue). No matter what her size though, Clarkson has always been vocal about calling out Hollywood’s unrealistic standards and the importance of loving yourself.

                                                                                        6. Gabourey Sibide

                                                                                        gabourey sibide body image quote

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                                                                                                        by  greginhollywood

                                                                                                      “‘Gabourey, how are you so confident?’ It’s not easy. It’s hard to get dressed up for award shows and red carpets when I know I will be made fun of because of my weight. There’s always a big chance if I wear purple, I will be compared to Barney. If I wear white, a frozen turkey. And if I wear red, that pitcher of Kool-Aid that says, ‘Oh, yeah!’ Twitter will blow up with nasty comments about how the recent earthquake was caused by me running to a hot dog cart or something. …
                                                                                                      If I hadn’t been told I was garbage, I wouldn’t have learned how to show people I’m talented. And if everyone had always laughed at my jokes, I wouldn’t have figured out how to be so funny. If they hadn’t told me I was ugly, I never would have searched for my beauty. And if they hadn’t tried to break me down, I wouldn’t know that I’m unbreakable. So when you ask me how I’m so confident, I know what you’re really asking me: How could someone like me be confident? Go ask Rihanna, a–hole!”

                                                                                                      Earlier this year at a Ms. Foundation gala, the star of Precious gave an unbelievably inspiring speech about finding confidence and inner strength in spite of people — from internet commenters and fashion reporters to her grade school classmates and family members — who dismissed her based on her appearance. It’s definitely not the only time that Sibide has confronted Hollywood’s beauty standards head-on, but there’s a reason this very personal speech went viral: It’s incredibly heartfelt and moving.

                                                                                                      7. Rihanna

                                                                                                      rihanna body image quote

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                                                                                                                      by  oouinouin

                                                                                                                    “You shouldn’t be pressured into trying to be thin by the fashion industry, because they only want models that are like human mannequins. They know that if we see an outfit on a mannequin in a shop window we will love it and want to buy it whatever size we are. That’s why they have size zero models — they want to sell clothes. But you have to remember that it’s not practical or possible for an everyday woman to look like that. Being size zero is a career in itself so we shouldn’t try and be like them. It’s not realistic and it’s not healthy.”

                                                                                                                    So why is Rihanna so confident? RiRi is real with herself about the expectations placed on women, and as she told the UK’s Daily Mail, she’d rather be herself than try to force herself to fit others’ expectations.

                                                                                                                    8. Mindy Kaling

                                                                                                                    mindy baling body image quote

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                                                                                                                                        by  watchwithkristin

                                                                                                                                      “I always get asked, ‘Where do you get your confidence?’ I think people are well meaning, but it’s pretty insulting. Because what it means to me is, ‘You, Mindy Kaling, have all the trappings of a very marginalized person. You’re not skinny, you’re not white, you’re a woman. Why on earth would you feel like you’re worth anything?'”

                                                                                                                                      We loved her as Kelly on The Office, we adored her hilarious memoir, and with statements like this, it’s hard not to fall head over heels for the real Mindy Kaling. Kaling works hard to keep it real (like in this quote from an interview with Parade magazine), and regularly uses her star status to give the world some straight talk about body image.

                                                                                                                                      9. Amy Poehler

                                                                                                                                      amy poehler body image quote

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                                                                                                                                                      by  David Shankbone

                                                                                                                                                    “[W]e’re all different, everybody’s different, every body is different. There’s only, like, five perfectly symmetrical people in the world, and they’re all movie stars, and they should be, because their faces are very pleasing to look at, but the rest of us are just a jangle of stuff, and the earlier you learn that you should focus on what you have and not obsess about what you don’t have, the happier you will be. You really will be happier in life if you let go of the things that you will never have.”

                                                                                                                                                    Actress Amy Poehler might be mom to two sons, but with Amy Poehler’s Smart Girls (“Change the World by Being Yourself”), she’s an amazing surrogate mother to girls (and women) everywhere. This quote from her YouTube “Ask Amy” series is but one small example of how empowering — and endearing — Poehler is. Leslie Knope would love Amy Poehler.

                                                                                                                                                    10. Margaret Cho

                                                                                                                                                    margaret cho body image quote

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                                                                                                                                                                    by  brainchildvn

                                                                                                                                                                  “If you’re a woman, if you’re a person of color, if you’re gay, lesbian, bisexual, transgender, if you’re a person of size … then you’re considered a minority in this world. And it’s going to be hard to find messages of self-love and support anywhere. It’s all about you have to look a certain way or else you’re worthless. For us to have self-esteem is truly an act of revolution and our revolution is long overdue.”

                                                                                                                                                                  Comedian Margaret Cho has always been outspoken on a wide variety of topics, but in recent years, she’s become more vocal about warped standards of beauty and the impact they have on people’s lives. Cho goes out of her way to use public forums — from her stand-up act to her Twitter account — to speak out against rigid and sexist beauty standards, and to call out those who judge women solely by their looks.

                                                                                                                                                                  11. Rebel Wilson

                                                                                                                                                                  rebel wilson body image quote

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                                                                                                                                                                                      by  Eva Rinaldi Celebrity and Live Music Photographer

                                                                                                                                                                                    “There are so many glamorous actresses — but in the real world, nobody looks like that. I want to inspire girls who don’t think they’re cool or pretty. To do that, I need to put out a realistic version of what it’s like to be a girl who looks like me. Sometimes that means getting broken up with by a dude who says, ‘You’re too fat.’ That way, when my character wins, it’s gratifying.”

                                                                                                                                                                                    Her Super Fun Night may not have won over viewers (many felt it relied too much on making fun of the actress’s size), but Rebel Wilson still deserves props for being consistently, unapologetically herself. She told InTouch she credits her appearance with helping her succeed in Hollywood: “[N]ot looking like anyone else has made things easier for me, because I’m distinctive.”

                                                                                                                                                                                    12. Beyoncé

                                                                                                                                                                                    beyonce body image quote

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                                                                                                                                                                                                    by  sashimomura

                                                                                                                                                                                                  Confidence makes a woman sexy. Women should not get caught up in someone else’s definition of beauty. We are too obsessed with what a perfect nose is, or perfect hair, but there is nothing more beautiful than loving yourself and being confident.

                                                                                                                                                                                                  As Kelly Clarkson pointed out, Beyoncé is an astonishingly beautiful woman and yes, she gets Photoshopped. But Queen B doesn’t let her get it down — and she doesn’t think you should get hung up on that stuff either, as she told Very magazine.

                                                                                                                                                                                                  13. Melissa McCarthy

                                                                                                                                                                                                  melissa mccarthy body image quote

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                                                                                                                                                                                                                      by  MingleMediaTVNetwork

                                                                                                                                                                                                                    Sometimes I wish I were just magically a size six and I never had to give [my weight] a single thought. … But I am weirdly healthy, so I don’t beat myself up about it — it wouldn’t help, and I don’t want to pass that on to my girls.

                                                                                                                                                                                                                    Melissa McCarthy is known for playing crazy, off-the-wall characters, but when it comes to body image, she is downright sane. Pretty much every interview she does involves answering questions about her size, but she keeps the conversation focused on physical and emotional health, as here in Good Housekeeping. And in the meantime, she continues to steal every scene in pretty much every movie she’s in.

                                                                                                                                                                                                                    14. Kristen Bell

                                                                                                                                                                                                                    Kristen Bell body image quote

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                                                                                                                                                                                                                                        by  Gage Skidmore

                                                                                                                                                                                                                                      “I recently saw a picture of myself in a bikini in [a tabloid magazine], and they circled some bumps on my bottom and said, ‘We didn’t see any cellulite when Kristen was filming Forgetting Sarah Marshall.’ I looked at the picture, and I laughed so hard! I thought, I look good — really fit. Who cares if there are lumps on my thighs? I’m guilty of having human legs made up of fat, muscle and skin, and sometimes when you sit, they get bumpy! If I had not been a normal weight, they would’ve said, ‘Oh, she’s way too skinny.'”

                                                                                                                                                                                                                                      Though she’s played heroes (Veronica Mars) and villains (Sarah Marshall) on screen, the general consensus is that in real life, Kristen Bell is a total gem. Another reason to love her: She’s totally down-to-earth about her body, and refreshingly honest about Hollywood’s skewed standards. Bell’s quote is something to think about when you look at a picture of yourself — you are human. Give yourself a break!

                                                                                                                                                                                                                                      Featured photo credit: Gage Skidmore via flickr.com

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                                                                                                                                                                                                                                      Last Updated on May 25, 2019

                                                                                                                                                                                                                                      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

                                                                                                                                                                                                                                      20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

                                                                                                                                                                                                                                      Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

                                                                                                                                                                                                                                      It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

                                                                                                                                                                                                                                      This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

                                                                                                                                                                                                                                      Breakfast

                                                                                                                                                                                                                                      1. Spiced Coconut Squash Breakfast Porridge

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                                                                                                                                                                                                                                        This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

                                                                                                                                                                                                                                        2. Egg and Avocado Spaghetti Squash Boats

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                                                                                                                                                                                                                                          If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

                                                                                                                                                                                                                                          3. Spaghetti Squash Frittata for One

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                                                                                                                                                                                                                                            This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

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                                                                                                                                                                                                                                            4. Ingredient Spaghetti Squash Brunch

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                                                                                                                                                                                                                                              It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

                                                                                                                                                                                                                                              5. Spaghetti Squash Hash Browns

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                                                                                                                                                                                                                                                A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

                                                                                                                                                                                                                                                Lunch

                                                                                                                                                                                                                                                6. Spaghetti Squash Chow Mein

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                                                                                                                                                                                                                                                  Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

                                                                                                                                                                                                                                                  7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

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                                                                                                                                                                                                                                                    This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                                                                                                                                                                                                                                                     8. Spaghetti Squash with Mushrooms Parmesan

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                                                                                                                                                                                                                                                      Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                                                                                                                                                                                                                                                       9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

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                                                                                                                                                                                                                                                        A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                                                                                                                                                                                                                                                         10. Thai Peanut Spaghetti Squash

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                                                                                                                                                                                                                                                          Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                                                                                                                                                                                                                                                          Dinner

                                                                                                                                                                                                                                                          11. Spaghetti Squash Comfort Bowl

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                                                                                                                                                                                                                                                            This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                                                                                                                                                                                                                                                            12. Spaghetti Squash Crust Pizza

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                                                                                                                                                                                                                                                              As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

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                                                                                                                                                                                                                                                              13. Spaghetti Squash Fried Rice

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                                                                                                                                                                                                                                                                Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                                                                                                                                                                                                                                                                 14. Roasted Garlic Spaghetti Squash Lasagna Boats

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                                                                                                                                                                                                                                                                  If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                                                                                                                                                                                                                                                                  15. Chicken Enchilada Stuffed Spaghetti Squash

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                                                                                                                                                                                                                                                                    This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                                                                                                                                                                                                                                                    Dessert

                                                                                                                                                                                                                                                                    16. Sweet Spaghetti Squash Kugel with Apples and Raisins

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                                                                                                                                                                                                                                                                      If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                                                                                                                                                                                                                                                      17. Spaghetti Squash Coconut Custard Pie

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                                                                                                                                                                                                                                                                        With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                                                                                                                                                                                                                                                         18. Spaghetti Squash Cake With Cream Cheese Glaze

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                                                                                                                                                                                                                                                                          This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                                                                                                                                                                                                                                                           19. Spaghetti Squash Kheer

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                                                                                                                                                                                                                                                                            Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                                                                                                                                                                                                                                                             20. Cinnamon Spice Spaghetti Squash Cake

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                                                                                                                                                                                                                                                                              By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                                                                                                                                                                                                                                                              Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

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