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11 Positive Things Nobody Tells You About Aging

11 Positive Things Nobody Tells You About Aging

It’s no use getting old if you don’t get wise, and getting older isn’t all doom and gloom if you realize that life is a journey; a journey of life lessons and experiences containing successes and mistakes.

What nobody tells you is that it’s the accumulation of this knowledge and how you respond to it that makes your later years the ‘golden years’ because as you age, you earn your stripes. But if your stripes aren’t put to good use and acknowledged, then you’ve missed the point of getting older.

Here are 11 positive things nobody tells you about aging.

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1. You don’t always have to be right

Remember when you were younger, how important it was to be right? Well, as the years pass by, we begin to understand that being right isn’t nearly as important as listening to and weighing up every side of the argument, even possibly deferring to someone else’s point of view. We begin to understand that it’s often better to lose a few battles in order to win the war.

2. You learn not to judge

In the Western world, we learn early on to want material things and strive to get them. While this isn’t altogether bad, it often brings with it envy and jealousy.  We might begin to judge others on their material assets and not on who they are as people.  As we get older, ‘stuff’ becomes less important than people and relationships and we learn not to judge, but just to accept people as they are.

3. You begin to want Less

We accumulate so much ‘stuff’ on our journey through life in the Western world and much of this is redundant and in excess of what we actually need.  As we get older, we begin to realize that sometimes less is more.  It’s an incremental understanding that we don’t need to surround ourselves with a whole lot of material things.

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4, You gain more confidence in making decisions.

It’s true age brings wisdom. It can also bring more confidence. Why? Because we accumulate Experience with a capital “E” as we journey through life and our life lessons are powerful tools to draw from to make future decisions. Yes we’ve made mistakes, but we’ve learned from them and that instills an innate confidence for future decision making.

5. Your children become your friends

It’s hard to think of our children as friends when they are firstly so dependent upon us and then  perhaps when they’re rebellious against us, or even hate us, during their teenage years. What nobody tells us is that as they become adults, grow into their own lives and fulfill their own dreams, we as parents take on a different role.  Children now return to the family home and hearth as individuals in their own right and as friends.

6. You understand that there’s no point in telling anyone what to do

At some stage in your life you might feel the urge to proffer unsolicited advice and think that you’re doing someone a favor.  At a certain age, you then realize that there’s no point in telling anyone what to do, that actually, if you think about it, being given advice you didn’t ask for doesn’t feel very nice.  What does feel good though is if someone plants a seed for you to ponder which leads you on to find the right answer yourself.

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7. You learn that wrinkles should be worn with pride

For women especially, the onset of the first wrinkle is a day of some grief and in the years of growing up, a wrinkle free face is falsely deemed a prerequisite of beauty by our youth-centric society.  Later in life, we realize that we are fortunate to be growing old and that wrinkles stand as a testimony to our experiences.  It shows that we have successfully navigated the troughs and peaks of life.  Wrinkles represent the days of our lives, each telling a different story.

8. You are able to treat your parents with unconditional respect

Our parents, although we love them, may have driven us mad at some point in our lives, and for those of us with children ourselves, the pattern is repeated.  As we get older, we learn how to treat our mothers and fathers with respect and how to have patience as they reach their autumn years because we have better understanding of the trials and tribulations they have gone through in the process of aging.

9. It’s O.K. to play the fool again

As children we laughed, played the fool and generally didn’t think too much about what other people thought about us. Then our ego’s developed, self awareness set in and we began to reign in our inner child, and squash the idiosyncratic part of us that was once so spontaneous. When we reach a certain age, it begins to matter less what other people think and not taking ourselves so seriously becomes an option once again.

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10. You learn not to criticize

As we get older, we learn there’s little value to be gained by criticizing anyone. If we need to say something, it’s far better to say something positive than dwell on what’s negative. By mid-life, we have learned through trial and error that positive reinforcement always puts us in a much better position.

11. You are thankful for growing old

Not everyone grows old. Many die before their time or in the prime of their life. With age comes gratitude and the knowledge that with every passing year we are privileged, and being grateful becomes a daily ritual that enhances our lives in so many positive ways.

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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