Advertising
Advertising

10 Yummy South Indian Dishes You Should Try

10 Yummy South Indian Dishes You Should Try

The different regions of India offer their own specialty food dishes. In South India, breakfast items are very popular and some eat it as lunch, dinner, or even as a snack.

Below are ten South Indian dishes to try if you have the chance to come upon a South Indian restaurant. You won’t regret it!

1. Dosa

10897953_10102159111076266_4915104768923526342_n

    A popular and tasty breakfast item, dosas are similar to crepes, but dosas are thinner and crispier. Made with fermented rice and lentils, dosas are generally made large and can take up a whole plate!

    Small pieces of the dosa are broken from the big piece and paired with chutney before eating. There are different types of dosas, but most dosas are filled with potato stuffings in the middle on the inside.

    Some even enjoy the dosas without stuffings! Check out the different types of dosas here.

    Advertising

    2. Thali

    20150206_122605

      What is special about thali is that it is a variety of dishes on one plate. It is like a buffet set on one tray! A South Indian inspired thali would have multiple South Indian dishes on the plate. It is the best way to try a variety of South Indian specialties.

      A thali plate generally consist of rice, veggie dishes, curry dishes, and curd (yogurt). If you would like to check out how to properly eat a thali, check it out here.

      3. Vada and Sambar

      20150206_123822

        Vada is a lentil made, fritter snack that looks like a small brown donut.  Sambar is soup that is made with tamarind and a variety of spices and vegetables. The usual way of eating is putting the vada in the sambar, letting it soak up the broth. Others like to dip it with chutney. Two or three vadas usually come on a plate.

        4. Idli

        Advertising

        20150204_140542

          Idli is a small, white, spongy cake made out of lentils and rice. It is usually served with sambar, chutney, and or ghee. It is another popular breakfast item in India. Many people enjoy it as a snack.

          5. Briyani

          20150204_141004

            Briyani is a specially prepared rice dish with different layers that are mixed together with different seasonings, vegetables, and or meats.

            It can be offered with vegetables, chicken, beef, lamb, or even seafood. Raita, a type of yogurt dressing is often given to pair with the briyani.

            There are more than 40 versions of briyani in South India, so check out the different types of briyanis in India here.

            6. Uttapam

            Advertising

            10898274_10102159110672076_1857850947165103858_n - Copy

              Uttapam is a type of flatten pancake made with rice and lentils batter and mixed with vegetables. It is similar to dosa but it is usually thicker and smaller than dosa. Uttapam can also be served with sambar or chutney.

              7. Upma

              20150213_221906

                Upma is rice porridge that is mixed with chili and onions and generally served hot. It is another popular breakfast item in South India.

                8. Indian Filtered Coffee

                20150206_124843

                  South Indian style coffee is made using a coffee filter and then sugar and hot, boiled milk is added to it. The mixing of the coffee with milk and sugar between the stainless steel tumbler and bowl forms a froth at the top. If you would like to make your own South Indian brew, check it out here or video, here.

                  Check out the proper way to drink coffee like a South Indian here.

                  Advertising

                  9. Rasam

                  20150206_123307

                    Rasam is another soup based on juices from tamarind, tomato, cumin, pepper, and other spices. The taste can be distinct, with spicy, sweet and sour mixed together, but it is very good for health.

                    10. Chicken 65

                    20150204_140124

                      Chicken 65 is a dish with different legends as to how it got its name. A general story says the dish was the 65th dish on the menu, and as the dish became popular, it just kept the name.

                      Whatever it is, this fried chicken mixed with spicy flavoring deserves a spot on this list for famous South Indian dishes to try. After one try, you won’t be able to forget it!

                      More by this author

                      A Meaningful Quiz To Decide If You Should Quit Your Job 15 Reasons To Adopt Older Dogs Over Puppies 25 Supermarket Tips for You to Check Out! 9 Food Items You Should Try at Least Once at Hong Kong Tea Restaurants 10 Yummy South Indian Dishes You Should Try

                      Trending in Food and Drink

                      1 The Ultimate Coffee Guide For Energy Boost 2 Latest Scientific Research Shows That Coffee Is Actually Good For Your Brain 3 Science Says Coffee Naps Are Better Than Coffee Or Nap Alone 4 Your Body on Caffeine Addiction: 70 Cups of Coffee in 7 Days 5 17 Power Pressure Cooker Recipes for Rushed Weeknight Meals

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on January 11, 2021

                      11 Hidden Benefits of Using Oil Diffusers

                      11 Hidden Benefits of Using Oil Diffusers

                      Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

                      Read on for 11 hidden benefits of using oil diffusers.

                      1. Safe Scents That Make Sense

                      Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

                      Advertising

                      2. Stress Relief

                      Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

                      3. Improved Sleep

                      Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

                      4. Appetite Control

                      Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

                      Advertising

                      5. Bacteria and Mold Killing

                      When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

                      6. Decongestion and Mucus Control

                      Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

                      7. Mosquito Repellant

                      Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

                      Advertising

                      8. Pain Relief

                      While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

                      9. The New Anti-Viral

                      Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

                      10. Improved Cognitive Function

                      Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

                      Advertising

                      11. Money Saving

                      With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

                      Featured photo credit: Jopeel Quimpo via unsplash.com

                      Read Next