Advertising
Advertising

10 Uses of Apple Cider Vinegar You Might Not Know About

10 Uses of Apple Cider Vinegar You Might Not Know About

Though many people keep apple cider vinegar at home for use in salad dressings and marinades, but it actually has several other uses as well. From household cleaners to beauty products, a.c. vinegar can be used in more ways than you may have imagined.

Check out some of these ideas about how to use this wonderfully versatile vinegar.

1. Facial Toner

facial toner

    Make your own skin toner with a ratio of 1 part apple cider vinegar to 2 parts water, and use a cotton ball to daub your face with it after cleansing. It’ll tighten up pores, clear blackheads, and help fight acne breakouts as well as helping to heal any acne that has already popped up. Rinse your face with plain water 10 minutes or so after swabbing.

    2. Conditioning Rinse for Hair

    Advertising

    Conditioning Rinse for Hair

      Instead of store-bought conditioners that are laden with chemicals, just stir 1 tablespoon of cider vinegar into 1 cup of water, and rinse your hair with it after shampooing. It adds body and shine, and will help de-tangle your hair as well.

      3. Bug Bite Soother

      bug bite 2

        Full-strength vinegar swabbed onto bites can alleviate itchiness, and speed healing. Just soak a cotton ball in apple cider vinegar and then press against the bite for about 30 seconds. Repeat every hour or so for itch relief.

        4. Tooth Whitener

        Tooth Whitener

          Dip a cotton swab in full-strength vinegar and use it to wipe your teeth every morning and every night to lighten stains on the enamel. Rinse your mouth with water after swabbing to eliminate the acidic residue.

          Advertising

          5. Weight Loss Helper

          Weight Loss Helper

            Apparently, taking 2 teaspoons of apple cider vinegar in a glass of water every day can assist with weight loss: the acetic acid contained in the vinegar helps your body break down fat, and reduces the triglycerides in your blood.

            6. Insomnia Relief

            Insomnia Relief

              Many people swear that a drink made with hot water, a tablespoon of a.c. vinegar, and honey (to taste) helps them get a more restful night’s sleep. This is another one that isn’t scientifically proven, but experimenting with it could be rather delicious.

              7. Detox

              Advertising

              detox

                Apple cider vinegar has high levels of potassium, which can have a clarifying, detoxifying effect on the body. Taking apple cider vinegar in water 3 times a day can apparently alleviate the symptoms of sinus infections, allergies, sore throats, and even candida.

                8. Household Cleanser

                house cleanser

                  Pour a full cup of apple cider vinegar into your toilet bowl, let it sit for half an hour, then scrub with a brush and flush away. Not only will it clean and disinfect the bowl, your bathroom will smell like apples for days.
                  Use undiluted a.c. vinegar on counter-tops and other surfaces to disinfect them and leave them smelling fresh and apple-y.
                  Dissolve a tablespoons of apple cider vinegar in a spray bottle of water for homemade “Febreeze”: spray it into the air to combat unpleasant odours, or spritz it lightly on furniture to eliminate pet smells.

                  9. Insect Repellent

                  Insect Repellent

                    Some people swear that the changes in body pH due to daily doses of this vinegar will fend off mosquitoes, but this has yet to be proven scientifically.
                    A 50/50 mixture of cider vinegar and water can be sprayed onto your pets (and their beds) to help repel fleas, and it can also be sprayed around windows and doors to keep ticks out.

                    Advertising

                    10. Garden Help

                    garden help

                      Full-strengh a.c. vinegar poured onto stubborn weeds will kill them without poisoning the soil around them. You can use a diluted vinegar solution (1:8 ratio of vinegar to water) to raise the acidity in your soil for azaleas and rhododendrons to thrive in, and if you dilute that even further and add some sugar to the mixture, you have home-made plant food.
                      Add a few tablespoons of a.c. vinegar to a gallon of water and then transfer it to a spray bottle; you can use this spray to treat black rot and fungus issues on roses, and to fend off aphids.

                      If you’re taking apple cider vinegar internally, it’s important that you use the highest quality vinegar available. Organic would be the best option, but if you can’t get your hands on that, then don’t hesitate to shell out a few extra dollars for a good product. For topical uses (like for facial toner), you can use a lower-quality vinegar, and the cheapest products on the market are fine for house-cleaning and gardening purposes.

                      More by this author

                      10 Benefits of Reading: Why You Should Read Every Day 30 Awesome DIY Projects that You’ve Never Heard of 20 Online Resources for Free E-Books 10 Books to Help You Polish Your English & Writing Skills 10 Things That Even You Can Do to Change the World

                      Trending in Health

                      1 How to Find Weight Loss Meal Plans That Work for You 2 14 Healthy Easy Recipes for People on the Go 3 How to Manage Anxiety: Sound Advice from a Mental Health Expert 4 How to Start Eating Healthy No Matter How Old You Are 5 Understanding Intermittent Fasting Benefits: More Than Just Weight Loss

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on March 13, 2019

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                      Have you gotten into a rut before? Or are you in a rut right now?

                      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                      1. Work on the small tasks.

                      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                      2. Take a break from your work desk.

                      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

                      Advertising

                      3. Upgrade yourself

                      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                      4. Talk to a friend.

                      Talk to someone and get your mind off work for a while.

                      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                      5. Forget about trying to be perfect.

                      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

                      Advertising

                      6. Paint a vision to work towards.

                      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                      7. Read a book (or blog).

                      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                      Check out the best selling books; those are generally packed with great wisdom.

                      8. Have a quick nap.

                      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

                      Advertising

                      9. Remember why you are doing this.

                      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                      10. Find some competition.

                      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                      11. Go exercise.

                      Since you are not making headway at work, might as well spend the time shaping yourself up.

                      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

                      Advertising

                      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                      12. Take a good break.

                      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                      More Resources About Getting out of a Rut

                      Featured photo credit: Joshua Earle via unsplash.com

                      Read Next