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10 Surprising Benefits of Tequila You Never Knew

10 Surprising Benefits of Tequila You Never Knew
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Did you ever know that tequila can help you lose weight? While tequila is definitely not a “health food”, it actually has several surprising health benefits. Look for “100% agave” tequila, to get the best health benefits.

And, be mindful that this advice only works if enjoying Tequila in moderation. By no means do we endorse binge drinking and recommend 1 to 2 shots when imbibing.

Here are 10 surprising benefits of tequila.

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1. It can help you lose weight

Crazy, right? Generally the rule is, if you want to lose weight, don’t drink alcohol. Remember, liquid calories go down so much easier than we realize, so it’s still true. But if you can manage to drink a controlled amount of tequila you can benefit from the weight-loss properties of agavins, which are a particular kind of sugar in tequila. [1] Not be confused with agave nectar, agavins have a less refined molecular structure which doesn’t raise the blood sugar levels. As a result, many of the calories pass through the system unused as opposed to other alcohol sugars, which are not so glycemic index friendly. It also stimulates the metabolism and helps to dissolve fats.

2. It aids digestion

Taking a shot of tequila after a meal has been linked to aiding digestion as well. Some suggest a shot before a meal to rev up your metabolism and appetite, and then a shot after to soothe and assist digestion.

3. It’s probiotic

You’ve probably heard about probiotics by now, but if not, probiotics are the healthy bacteria that naturally populate our intestines. They are responsible for most of our immune system and help our bodies keep a healthy balance. Some of the fructans which tequila is derived from actually supply these good guys! [2]

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Again, we’re talking about small amounts of tequila. Getting drunk will most likely do the exact opposite and wipe out your natural reserves of healthy bacteria as your immune system is forced to work overtime on the toxins inherent in any alcohol.

4. It’s prebiotic

Setting the stage for the good bacteria, prebiotics help tend the ground, so to speak. They create a living space for them. According to this study, the prebiotic attributes of tequila help make the intestines a more friendly environment for healthy bacteria to thrive. [3]

Again, not too much.

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5. It may help fight osteoporosis

Again with those agavins! They have been linked in several studies to aiding the body in calcium absorption, and therefore, might be a viable option for preventing the development of fragile or brittle bones. [4]

6. It may help prevent Type 2 Diabetes.

It also presents the opportunity for diabetics to enjoy tequila now and again, as the fructans being non-digestible, acts as fiber. By passing through the body undigested, it avoids the dangerous blood sugar spike as well as stimulates insulin production. [5]

Obviously, if you have diabetes, talk to your doctor before you start taking shots of tequila, as every individual is different and reactions can vary.

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7. It may lower chances of developing dementia

The BBC reported studies show a link between people who drink moderate amounts of alcohol (including tequila) to having a lower incidence of dementia later in life. But be careful! It also showed a correlation between people who drank too much alcohol and having far higher rates of dementia onsets.

8. It helps necessary drugs make it to the colon

People with diseases affecting their digestive systems, such as Crohn’s Disease, IBS and colitis, might be getting a boost from the fructans in tequila as it contains natural chemical carriers which protect the necessary drugs so they can get past the stomach acid, and to the colon where it is needed. Scientists are looking into using these fructans in prescription drugs for these diseases.

9. It helps curb insomnia

Thanks to it’s relaxing benefits, tequila can help calm the nerves and may even aid in inducing sleep for the deprived. It’s best not to depend on any substance, particularly alcohol, on a regular basis. But now and then it may just be that extra something you can enjoy to unwind. And snooze!

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10. It doesn’t give you a hangover

That is if you drink the high shelf stuff. Again, you have to drink “100% agave” tequila to get this benefit. Cheaper brands will be filled out with other sugar alcohols, which will knock you out.

No alcohol is healthy, but if you’re inclined to have a drink once in a while, tequila might not be such a bad choice. Cheers!

Reference

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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