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10 Natural Home Remedies to Get Rid of Acne Fast (No More Acne Scars!)

10 Natural Home Remedies to Get Rid of Acne Fast (No More Acne Scars!)

Acne and pimples are two of life’s most annoying and prevalent skin curses. Most of us have been in a situation where an ugly red spot has appeared the day before an important event or date. The question is: can you do anything about it without having to indulge in expensive medication? The answer is yes!

Let’s understand the formation of acne first and learn about what natural home remedies we can try to clear pimples clearly.

How acne is formed


    ▲ Inflammation caused by hormonal changes forms the red spots on our skin.

    Acne is commonly found on your face, neck, chest, back and shoulders. It’s because there are more oil glands on the skin of these areas. The function of oil glands is to excrete oil substance (sebum) to lubricate your skin to make it look glowing.

    When your body produces an excess amount of sebum and dead skin cells due to hormonal changes, the two can block your hair follicles and form soft plug, which is a favourable environment for bacteria to thrive. When the clogged hair follicles get infected and result in inflammation, the follicle wall will bulge and form a pimple.[1]

    Why you should not pop your pimples

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      ▲ Popping pimples can lead to loss of tissues that finally results in acne scars.

      Popping pimples seems to be the quickest way to make the red spots on our skin disappear. But it can permanently damage your skin! When you squeeze a pimple, you’re actually forcing the oil substance and dead skin cells deeper into the follicle. The extra pressure exerted will make the follicle wall rupture, and spill the infected materials into the innermost part of our skin. This skin damage will lead to the loss of tissue, and finally cause acne scars.[2]

      So if popping pimples is not a good way to get rid of acne, what else can we do to regain our radiant skin? We have 10 natural home remedies for you and you don’t need to spend much money and time on them for the ideal effect. Here’s how to get rid of acne.

      1. Aspirin mask


        ▲ Aspirin mask can effectively reduce inflammation on your skin!

        Aspirin is anti-inflammatory so it can be a quick and cheap way to help reduce a pimple. The other plus is that most of us always have aspirin lying around at home.[3]

        Directions:

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        1. Make a paste with 3 parts water to 1 part aspirin
        2. It is optional to add honey or plain yogurt
        3. Once the mixture is thickened, take a Q-tip and apply to the aggravated area
        4. The paste will take roughly half an hour to harden and begin to flake off
        5. Wipe the paste off with a west tissue or face cloth.

        2. Aloe Vera gel


          ▲ Aloe vera gel has a pleasant soothing effect on the skin.

          This bad boy is a triple threat. Not only does it cool your skin down, it also reduces the inflammation of pimples and removes the oiliness from your skin. Apart from buying aloe vera gel from organic markets and drug stores, you can also make your own one.[4]

          Directions: 

          1. Cut a aloe vera leaf into section about 8″ long
          2. Turn your blade to its side and slide it just under the skin to get the flesh
          3. Cut the flesh into 2 or 3 pieces and place in a clean bowl
          4. Put the flesh into your blender and blend it smooth
          5. Keep the smooth gel in your refrigerator
          6. Paste the aloe vera gel on the infected area of your skin

          3. Toothpaste

          Toothpaste is a good option if you have a mammoth pimple that you want to take care of quickly. It is effective because it contains silica, which is the same substance that can be found in bags of beef jerky to keep moisture out. As such, toothpaste has been know to dry out and reduce the size of pimples over night. Simply apply some to the affected area before sleep and wash it off in the morning.

          4. Honey mask


            ▲ The stickiness of honey helps remove dirt from your skin.

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            In addition to being delicious, honey is a natural antibiotic which makes it perfect for healing and reducing pimples. As an added bonus, its stickiness helps to remove excess dirt and impurities from your skin. You can utilize honey by making a simple mask.

            Directions:

            1. Mix one teaspoon of cinnamon and two tablespoons of natural honey (preferably Manuka honey)
            2. Rinse your face and pat it dry
            3. Apply the paste to the blemishes and leave it there overnight

            5. Garlic

            Garlic is fantastic for fighting acne due to its high levels of antioxidants, as well as its’ anti-bacterial, anti-fungal, and anti-viral properties. There are two ways you can use garlic to clear up acne. The first is a preventative measure, which is simply by adding more garlic to your diet. This helps your general health as well as purifies your blood, which can help to stop future break outs. For more immediate results, take a peeled clove of garlic and rub it on the troubled area several times a day. If your skin is sensitive, try crushing the garlic and mixing it with some water.

            6. Tea Tree Oil

            Tea tree oil is renowned for being good for your skin. In addition to this, it also contains anti-bacterial and anti-fungal properties, which makes it highly beneficial for acne treatment. In fact, studies that compare tea tree oil to the acne medication benzoyl peroxide shows it to be just as effective. But please remember to dilute tea tree oil before you use it; otherwise, your skin may get irritated.

            Directions:

            1. Mix tea tree oil with water in a 1:9 ratio
            2. Wash your face with warm water
            3. Apply the diluted mixture to the affected areawith a cotton wool ball or Q-tip

            7. Cucumber

            Cucumber works as an anti-inflammatory, which is why people use cucumber slices to combat puffy eyes! They work just as well for pimples and will help to reduce the angry redness of them. You can make a cucumber face mask for instant effects![5]

            Directions:

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            1. Peel one-half of a cucumber and chop it into pieces
            2. Toss the pieces into a blender
            3. Add 2 tablespoons of fresh aloe vera gel
            4. Add 1/2 teaspoon of freshly squeezed lemon juice
            5. Apply the mixture on your skin and leave it for 10-15 minutes
            6. Rinse it off with warm water

            8. Egg white mask

            Egg whites are effective in removing pimples and scars formed by pimples. They contain vitamins and amino acids that help rebuild the skin cells.

            Directions:

            1. Separate 3 egg whites from their yolks
            2. Whisk the egg whites for 3 minutes
            3. Apply the egg whites to the affected area with your finger tips
            4. Wait for the egg whites to dry and then repeat the whole process for 4 times
            5. Leave the mask on your face for 20 minutes
            6. Rinse the mask off and apply skin moisturizer afterwards

            9. Baking soda

            Baking soda is a well-known natural remedy for pimples. Its antiseptic properties make it effective in destroying bacteria in the affected area. Also, baking soda has restorative function as it stimulates the growth of new skin cells.

            Directions:

            1. Mix equal portions of baking soda and water to form a thick paste
            2. Apply the paste on your skin for 30 minutes
            3. Rinse it off with warm water

            10. Steam

            No, not the software. Although I do recommend that also.

            Steam can be helpful for treating acne because it helps to open up your pores, which prevents them from being clogged. Steam also moisturizes and detoxifies your skin.

            Directions:

            1. Boil a small pot of water and pour it into a bowl
            2. Add herbs or essential oils into the water
            3. Drape a towel over your head and hold your head over the water for around 10 minutes
            4. Close your eyes and breath deeply
            5. Use a mask to pull the impurities from the pores on your face

            Reference

            More by this author

            Tegan Jones

            Tegan is a passionate journalist, writer and editor. She writes about lifestyle tips on Lifehack.

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            Last Updated on March 25, 2020

            How to Live Longer? 21 Ways to Live a Long Life

            How to Live Longer? 21 Ways to Live a Long Life

            When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

            So, how to live longer? Here are 21 ways to help you live a long life

            1. Exercise

            It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

            2. Drink in Moderation

            I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

            3. Reduce Stress in Your Life

            Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

            4. Watch Less Television

            A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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            Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

            5. Eat Less Red Meat

            Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

            If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

            6. Don’t Smoke

            This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

            7. Socialize

            Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

            8. Eat Foods Rich in Omega-3 Fatty Acids

            Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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            9. Be Optimistic

            Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

            10. Own a Pet

            Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

            11. Drink Coffee

            Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

            12. Eat Less

            Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

            13. Meditate

            Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

            Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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            How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

            14. Maintain a Healthy Weight

            Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

            15. Laugh Often

            Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

            16. Don’t Spend Too Much Time in the Sun

            Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

            17. Cook Your Own Food

            When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

            Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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            18. Eat Mushrooms

            Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

            19. Floss

            Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

            20. Eat Foods Rich in Antioxidants

            Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

            Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

            21. Have Sex

            Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

            More Health Tips

            Featured photo credit: Sweethearts/Patrick via flickr.com

            Reference

            [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
            [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
            [3] Arch Intern Med.: Red Meat Consumption and Mortality
            [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
            [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
            [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
            [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
            [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
            [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
            [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
            [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
            [12] JAMA: The Disease Burden Associated With Overweight and Obesity
            [13] JAMA: The Disease Burden Associated With Overweight and Obesity
            [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
            [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
            [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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