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10 Home Hacks to Prepare your House for Winter

10 Home Hacks to Prepare your House for Winter

As the leaves begin to change colors and the air becomes brisker, it reminds us that winter is on the near horizon. In addition to bringing out the winter clothes and making sure the heat is working, it’s worthwhile to keep in mind these 10 home hacks below, which will help prepare your house for winter so you can fully enjoy the coldest months of the year:

1. De-Icing Roof Cables

Frozen ice forming on shingles or gutters can result in costly damage. To prevent this, it’s recommended to use a de-icing roof cable or heat tape, which you can turn on before a storm hits and be assured that the cable will prevent ice from forming under the edge of shingles or along the gutter.

2. Sealing Air Leaks

To get the most out of your heating system, ensure that your windows are sealed and not letting warm air escape in exchange for cold air. Test for air leaks by placing candles around locations in your house on a windy day with the windows shut; if the flame moves, there is an air leak nearby. If this is the case, make sure to caulk and seal all air leaks, primarily by caulking and weatherstripping doors and windows. Don’t have time to caulk, just place bubble wrap between the window and the screen to keep out that cold draft.

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fire place hacks

    3. Tin Foil: Fireplace Cleaner

    An unlikely fireplace cleaner is tin foil, which can be used by placing a double layer of it across the bottom of a fireplace or wood grate before lighting a fire. When the fire is finished the next day, simply fold the tin foil – which will contain ashes – up and throw it away. Just be sure the fire is completely out when cleaning up.

    4. Stove Pot Humidifier

    Using a stove pot humidifier is a nice and cost-effective way to keep your house warmer for longer. Plus, using lemon juice or cinnamon sticks with the humidifier will give your home a fresh and clean-smell.

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    keep the bed warm during winter

      5. Warm Water Bottles

      Since as early as the 16th century, containers with warm water have been used to provide warmth while in bed. The electric blanket is essentially a contemporary version of what hot water containers did in the past. You can use several warm water bottles and lay them on a bed several minutes before climbing in to ensure it’s nice and toasty.

      6. Pebble Boot Tray

      If you’re tired of the wet snow remnants from boots and shoes when people enter the house, consider using a pebble boot tray; when wet shoes or boots sit on these, the snow and ice will drain through the rocks to the bottom of the tray so the footwear will dry quicker and more efficiently. Plus, most of the moisture tends to evaporate under the rocks so only occasional cleaning is necessary. This works for all types of residences, from small apartments to large multi-family homes.

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      7. Rubbing Alcohol and Dishwashing Liquid: Salt Alternatives

      If you run out of salt but need to urgently de-freeze your steps or driveway outside, consider using rubbing alcohol and dishwashing liquid. By mixing together one teaspoon of dishwashing liquid, one tablespoon of rubbing alcohol, and half a gallon of hot water, you’ll create a concoction that you can pour over sidewalks and driveways to melt ice. Plus, it’s better for a sidewalk or driveway than salt, which can eat away at concrete.

      8. Desiccant Air Dryers

      If you have a basement that has a tendency to get wet, consider purchasing a regenerative desiccant compressed air dryer, which uses pressure swing adsorption to efficiently dry wet rooms or areas. They come in various sizes to fit all types of residences. Sustained wetness can cause mold growth, so an air dryer is recommended if there is an issue, especially during breakup season.

      9. Orange Peel as a Fire Starter

      One can use orange peels as fire starters due to the oil in the orange’s skin, which can fuel fires while releasing less creosote than paper. To use the orange as a fire starter, dry its peels on a sheet pan and toss them in a paper bag, with a silica packet to maintain freshness. It’s easy to make and will have your fireplace room smelling like delicious oranges!

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      fire starters

        10. Programmable Thermostat

        You can save money and energy with programmable thermostats, which can adjust to a user-set temperature program with flexible time-of-day and seasonal adjustments. They also look sleek in their digital presentation, compared to the old-fashion drabness of traditional thermostats.

        With the ten home hacks above, your winter should become more stress-free due to less work and repair issues arising at home. It makes enjoying winter that much easier.

        Featured photo credit: Hollin Elizabeth via flickr.com

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        Last Updated on May 22, 2019

        10 Simple Morning Exercises That Will Make You Feel Great All Day

        10 Simple Morning Exercises That Will Make You Feel Great All Day

        There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

        One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

        In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

        Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

        1. Cat Camel Stretch

        Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

        Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

        Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

        Here’s a video to guide you through:

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        2. Go for a Walk or a Run

        This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

        Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

        The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

        Also, you are helping your heart to stay healthy and keeping your blood pressure low.

        Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

        3. Jumping Jacks

        Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

        Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

        4. Abductor Side Lifts

        Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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        Do about 10 to 15 raises for each side like this:

        5. Balancing Table Pose

        This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

        Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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          6. Leg Squats

          Not just legs are involved but also hips and knees.

          Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

          The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

          7. Push Ups

          You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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          An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

          Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

          This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

          8. Bicycle Crunches

          There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

          Watch the video to see how this is done correctly:

          9. Lunges

          Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

          Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

          This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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          10. Bicep Curls

          You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

          Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

          Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

          Here’re some important notes before you start doing this exercise:

          Try to do one or two sets of about ten repetitions for each arm and then switch arms.

          These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

          You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

          Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

          More Articles About Exercises for Beginners

          Featured photo credit: Unsplash via unsplash.com

          Reference

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