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10 Hacks to Tame Toddler Tantrums

10 Hacks to Tame Toddler Tantrums

Toddlers don’t need a good reason to flick the tantrum switch. They’ll let rip anywhere, anytime. The bigger the audience, the better! Here are some tips to help you dodge those meltdown moments…

1. Distraction

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    When you see the signs of a tantrum building, nip it in the bud… point out an interesting bug, change the subject, whip out your secret stash of bubbles. If possible, physically move away from whatever is provoking the eruption. Diffusing a bomb is better than picking up pieces after it has blown.

    2. Pick your battles
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      Decide which issues are absolute musts – brushing teeth, being strapped into a car chair – don’t budge on those.The rest of it? Be gloriously flexible.  Does it really matter if her t-shirt clashes with her pants, or if she goes to daycare in her slippers? The short person in your life is at an age where they will argue with you for the fun of it. Don’t get sucked in!

      3. Get her wet

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        If it’s winter, run a bath. Summer? Head outdoors to the nearest beach, river, pool, fountain… sprinkler. Water is magical in how quickly it settles grumpy small people. Even a large tub outside in the sun, with a variety of plastic cups and jugs will do the trick. Wetting feet and making footprints can also be quite exciting for a toddler who has never noticed their own tracks before.

        4. Find an animal
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          The soothing effect of a child-friendly pet cannot be under-estimated. Somewhere between the soft fur and tickly whiskers, your wound-up kid may just unravel to a puddle of happy compliance.

          5. Medicine? Drink bubbles!
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            Most liquid medication can do with a good shake before being poured into a spoon. Shaking causes bubbles and these bubbles are your key to avoid being spraypainted in medicine that your toddler isn’t keen on. Presenting your child with a spoon of ‘bubbles’ instead of ‘medicine’ can make all the difference in their wilingness to swallow.

            6. Hairwashing: sorted
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              The easiest way to wash hair in a bath is to get your little one to lie back, and let you get on with it. The challenge is getting her there! Line up some toys on the bath rim behind your child’s back. Bottles of shampoo will also do. When they are ready to have their hair washed, let them lie back on your hand and tell them to look at the goodies you’ve spread out behind them. While you are washing, ask questions. What can you see that is blue? What color is the frog? What is hiding behind the yellow bottle?

              7. Go Outside

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                Being cooped up inside all day, is a recipe for grumpiness. Break the rut and go for a walk outside. Fresh air, interesting bugs and leaves, a change of scenery, all make the perfect antidote to cabin fever.

                8. Get moving

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                  Any unused energy that lurks in your little ones system, will make the next tantrum more spectacular. Put on some loud music and bop around the lounge. Find a jungle gym and let your toddler climb, hang and swing. Use that energy to benefit their bodies, rather than fuel a meltdown.

                  9. Let them help you

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                    I know this thought is enough to lace gray through your hair. Toddler-help means extra mess, a job that takes five times longer and results that are far from perfect. The truth is, your child loves nothing more than being with you and doing whatever you are doing. Every small job you give them, deposits into their skill bank and grows their confidence. Kids who do stuff with the adults in their lives, grow up to be problem solvers who take intiative.

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                    10. Enjoy their company

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                      Toddlers are a non-stop whirl of mess, energy and the question ‘why’? It is not odd to feel drained after spending a few hours together, even more so when you’re on parent-duty 24/7. But they are also inquisitive, loving and fun to be around. When you feel overwhelmed, step back, take a moment to breathe. Allow yourself to see the delightful side of this awesome little person who shares life with you. Laugh together at silly things and don’t let small issues get in the way of big love.

                      Your unconditional love and acceptance will help them navigate the stormy waters of those early years. When you look again, toddler tantrums will be nothing more than a memory.

                       

                       

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                      Featured photo credit: SophiaCorrect5.jpg by martinispygirl via mrg.bz

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                      Last Updated on September 17, 2018

                      10 Reasons Why You Should Get Naked More Often

                      10 Reasons Why You Should Get Naked More Often

                      Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                      1. It burns more fat.

                      Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                      2. You’ll become comfortable with who you are.

                      Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                      3. It saves you money.

                      Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                      4. It increases your immune system.

                      Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                      5. It makes you face your fears head on.

                      People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                      6. You will feel better in your clothes.

                      When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                      7. You will embrace vulnerability.

                      When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                      8. You will show the world the real you.

                      Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                      9. You will have fun.

                      Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                      10. You can have intercourse with the lights on.

                      Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                      What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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