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10 Facts About the History of Shoes

10 Facts About the History of Shoes

I found myself at the mall the other day, just doing a bit of window shopping, when I passed by a shoe store. In the window display there were shoes of every type and color. I began wondering who makes all these fashions?  What dictates the styles that we wear? Shoes: we wear them daily and yet we know so little about the history of shoes.  Here are 10 random and some odd facts that I discovered about the history of shoes.

1. Classy shoes? Or just shoes that indicate your “class” in society?

In Ancient Egypt, slaves had no shoes or wore sandals made of palm leaves. The Commoner wore sandals made from papyrus. Those in higher status were allowed to wear pointed sandals. The colors red and yellow were reserved for the highest society only. It would be easy to see which status of society one belonged to by simply looking at the footwear they wore.

2. Ever hear the term “two left feet”?

It wasn’t until 1818, that the right shoe was invented. Until that time, there was no distinction between shoes made for left or right feet. The first pair of right and left footed shoes were made in Philadelphia. Obviously, shoes weren’t made for comfort up to this point.

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3. Wooden shoes

The wooden shoe that is often referred to as clogs were called klompens by the Dutch. Due to the fact that Holland is mostly below sea level, there are many marshy areas. The Dutch found that leather shoes would get wet and ruin easily, which is why they designed the wooden clog. Today it is still a popular tradition to wear these shoes, however they are never worn indoors. All the wooden shoes are lined up outside of one’s residence and only stocking feet are allowed in the home.

4. Shoe museum

The only shoe museum in North America is located in Toronto, Ontario. This museum showcases shoes spanning over 4,500 years. The Bata Shoe Museum has compiled exhibits by Sonja Bata.

5. Some shoes are just dangerous to wear

During the 16th Century, Aristocratic women began to wear shoes that were extremely high heeled. The heels on some of these shoes were so high that the women needed servants to help them walk. After this, stilt like shoes were invented and became the rave in Venice. Prostitutes wore these shoes and the height of the heels became so ridiculous that a law was enforced limiting the size of heels on women’s shoes. Women would fall to their death off of their shoes. Today, designer’s still like to make outrageous footwear.  Alexander McQueen, made a 10 inch heel, known as the Armadillo heels, to be worn in 2010 fashion show. Models refused to wear them because the danger they posed.

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    6. You will wear these shoes!  It’s the law

    Monarchs typically dictated the types of fashionable shoes that would and would not be worn. There are of course usually reasons behind their madness: In England, Henry VIII made wide-tied shoes popular. He made a law that shoes were to be 6 inches wide—the reason supposedly was to cover his gout-stricken feet. Louis XIV,also known as The Sun’s King, was only 5 foot 5 inches. Due to his short stature, he made high heeled shoes popular and mandatory for men.

    7. Wedding shoes

    Some odd traditions surrounding weddings and shoes include:

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    • In Hungary the groom drinks a toast to the bride out of her wedding shoe.
    • In China, one of the bride’s shoes is tossed from the roof. The shoe must be red and this gives the couple good luck in the marriage.
    • In the Middle Ages, the father and the groom-to-be would have a shoe ceremony. The father would then give the man authority over his daughter. At the wedding, the bride would put the shoe on to show she was now the groom’s possession.

    8. I can’t find my boots

    “One small step for man, one giant leap for mankind” is the famous quote by Neil Armstrong, the first man to walk on the moon. The boots that he wore when he took the first steps on the moon are now floating in space somewhere. His boots were discarded before coming back to Earth for fear of contamination.

    9. The most expensive shoes ever

    Some people will pay a lot of money to have a pair of shoes that they want. The most expensive pair sold for $660,000 US Dollars. They were the Ruby Slippers, worn by Judy Garland in the Wizard of Oz. The ruby slippers were sold at an auction on June 2, 2000.

    10. Brilliant marketing

    Henry Nelson McKinney, an advertising agent for N. W. Ayer & Son, was the man who came up with the term “sneaker.”  This was a brilliant marketing idea for the newly invented rubber soled shoes.  He said that the rubber soles made the shoes “stealth” like so he termed them sneakers. The first sneakers were Keds and they were invented in 1917. Sneakers went international in 1923 when a German man made a sneaker and named it after himself. The sneaker is Adidas, named after Adi Dassler. This brand has been the world’s largest seller of athletic shoes.  Adidas, became famous after Jessie Owens won 4 Gold Medals, while wearing Adidas, during the 1936 Olympics.

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    There are so many interesting facts about shoes and their history.  Hope you enjoyed the random facts I shared.  I wrote this “solely” out of my own interests. Sorry, I had to “sneak” a pun in there!

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    Charlene Tops

    Charlene is a certified life coach who is passionate about writing, speaking and teaching.

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    Last Updated on May 21, 2020

    The Top Fad Diets That Are Actually Worth the Hype

    The Top Fad Diets That Are Actually Worth the Hype

    You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

    Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

    Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

    An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

    Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

    1. The Paleo Diet

    The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

    The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

    In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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    How Your Health Can Change With Paleo

    The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

    With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

    It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

    Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

    2. Whole30

    The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

    With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

    During the month you are eliminating:

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    • sugar
    • alcohol
    • legumes
    • grains
    • dairy
    • soy

    Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

    At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

    Finding Out How Food Impacts You

    Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

    With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

    This diet will help you regain your love of food… in a healthy way!

    3. The Mediterranean Diet

    The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

    For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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    With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

    • Fruits & vegetables
    • Whole grains
    • Legumes & nuts
    • Replacing butter with olive oil
    • Using herbs and spices instead of salt
    • Eating fish and poultry at least twice a week
    • Moderate amounts of red wine

    Help Your Heart & Overall Health With A Mediterranean Diet

    Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

    With all these benefits, this is definitely a “fad diet” that’s worth the hype.

    4. The Alkaline Diet

    The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

    The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

    Pros & Cons With The Alkaline Diet

    The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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    People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

    One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

    Follow These Fads for Better Health and Wellness

    There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

    The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

    What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

    The Big Takeaway:

    Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

    Featured photo credit: Dan Gold via unsplash.com

    Reference

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