Advertising
Advertising

10 Culturally Rich Cities That You Need To Visit

10 Culturally Rich Cities That You Need To Visit

Whether it’s the culinary joy of a steaming pot of Moroccan tagine, a walk through history in Nepal’s old town of Bhaktapur or learning the art of meditation in a Buddhist temple in Chiang Mai, the world has much to offer to the culture loving traveller. Here is a list of culturally rich cities in no particular order that offer rich, meaningful and diverse cultural experiences.

1.Chiang Mai, Thailand

Thailand has many gems to offer to the tourist, whether it’s the vibrant nightlife of Bangkok or an escape to paradise on one of its many islands like Koh Tao or Koh Samui. The culture loving traveller needs to head to Chiang Mai, often called the ‘Rose of the North’. Chiang Mai is a treat for all the right reasons; many Buddhist temples (Wats) line the streets, the food is simply delectable and the markets are buzzing with crowds even at night. The city is incredibly friendly to tourists. A few temples in the city hold ‘monk chat’ sessions where you can ask a Buddhist monk questions about the religion and culture. Yoga, meditation and therapeutic massage sessions are commonly held at various Wats and other venues. Getting to witness festivals such as Yi Peng when a million tiny lamps light up the night sky is an added bonus.

Wat Doi Suthep Chiang Mai

    2.Kathmandu, Nepal

    Nepal is most famous for Everest and the base camp treks that are the stuff of most mountaineers’ and hikers’ dreams. But the Kathmandu valley has much to offer to the culture lover. Head to Kathmandu’s Durbar Square to walk through the royal palace grounds, the courtyard of Kumari Bahal, the home of Nepal’s Living Goddess or sit down at one of the many viewpoints on the multi roofed temples. The nearby village of Boudhanath is home to the Boudha Stupa, an important pilgrimage site for Buddhists. All around the Stupa, tiny lanes lead to monasteries which are a great place to learn about the culture or simply meditate. Take a day trip from Kathmandu to the old town of Bhaktapur to be truly transported to a different time and amazed by the red brick style Newari architecture. End the day listening to the sound of devotional chants in Taumadhi Tole (Square).

    Bhaktapur

      3.Udaipur, India

      Much loved by the brave tourist who musters up the courage to venture into India, Udaipur is a pleasant respite from the crazy pace of cities like Delhi and Mumbai. In Udaipur, you could be forgiven for mistaking that you’ve travelled back in time into an Indian fairytale. Set beside the glittering Lake Pichola, Udaipur charms you with its palaces, courtyards and temples. Settle down on one of the viewpoints and watch people as they buzz about in the tiny narrow lanes and alleys. Whether it’s the old crumbling havelis that hold your interest or the picture perfect Lake Palace, Udaipur does not fail to impress with its cultural grandeur.

      Advertising

      Taj Lake Palace

        photo credit: FullofTravel via photopin cc

        4.Berlin, Germany

        Berlin is undoubtedly the cultural champion of Germany, known for its fashion, art galleries, museums, music and edgy street art. Trendy and experimental are words often used to describe Berlin today however landmarks such as the Reichstag, the Brandenburg Gate and the remnants of the Berlin Wall are constant reminders of the significant role played by the city in the history of the world. The East Side gallery is a must for art lovers for its politically motivated graffiti art and murals. Explore Museum Island, a complex of five museums for its architectural grandeur, the Schloss Charlottenburg palace in all its opulence or visit the Holocaust Memorial for a taste of history that is all around in Berlin.

        Berlin street art

          photo credit: Steys via photopin cc

          5.Prague, Czech Republic

          This European city ranks highly among lovers of art, craftsmanship, gothic architecture and history. Quirky sculptures adorn public spaces and there’s plenty of wandering to be done in the maze like lanes of the Old Town. Architecture here is a grand smorgasbord of Roman, Renaissance, Gothic, Baroque and neoclassical styles as a result of cultural development spanning centuries. Prague was the capital of the Holy Roman Empire in the 14th century and is home to the gothic St Vitus Cathedral, baroque St. Nicholas Church and the fairytale like Prague Castle complex of museums and galleries among many other beautiful historical structures. The city is also known for its contribution to the world of classical music and opera.

          Advertising

          Dancing House, Prague

            photo credit: szeke via photopin cc

            6.Florence, Italy

            The city of Florence is regarded as the birthplace of the Italian Renaissance. Since centuries, art and culture have flourished here and the city has been home to some of world’s greatest artists such as Michelangelo. The city is full of Renaissance architecture; palaces, cathedrals and chapels with their frescoed ceilings, art galleries and museums. Marble sculptures and works of art beckon to you at street corners and you can’t help but be amazed by it all. It seems like this mastery of the arts is undeniably the essence of this city. To begin your cultural tour, visit the Duomo, a neo Gothic style cathedral that is the city’s most famous landmark and climb all the way up inside the inner dome to get a rewarding viewpoint over the city.

            Florence

              photo credit: Artur Staszewski via photopin cc

              7.Melbourne, Australia

              It’s not for nothing that multicultural Melbourne is famous for its cool, edgy and arty vibe. Ask any Melbourner and they won’t fall short of reasons why Melbourne is the coolest city to live in. They can’t be blamed; Melbourne’s cultural landscape is like an urban work of art. Victorian era architecture coexists side by side with trendy installations on street corners, experimental art spaces and Federation Square, the city’s favorite open entertainment venue. The area comes alive with street artists; magicians, singers and pianists as crowds of people gather to be entertained. Melbourne is home to many art galleries and hosts countless culture and art festivals through the year. The city also has a very bohemian culture with visually striking street art in many laneways. Graffiti art brings an extraordinary personality to Melbourne’s cityscape. The theater and live entertainment scene is especially vibrant with plenty of alternative gigs through the week. Whether it’s the touristy pursuits of Collins Street, the kitschy charms of St. Kilda, the vintage treasures of Chapel Street and Windsor or the cool hipster cafés and pubs in Brunswick, one thing is clear; Melbourne does not like to put culture in a box.

              Advertising

              Melbourne Street art

                8.Amman, Jordan

                Amman surprises many a first time visitor with its cosmopolitan culture that beautifully blends contemporary and traditional influences. Amman, one of the oldest inhabited cities in the world has much to offer to the history lover: the Amman Citadel which provides a fantastic view over the city, the Temple of Hercules and the 8th century Umayyad Palace. Darat Al Funun is an art gallery housed in 1920s mansions and is much loved by the city’s artists and creative types. Head to Rainbow Street and explore the area around to get a sense of what culture means today in Amman. This area is home to cafés, boutiques, galleries and bars and hosts a weekly market for artists and craftsmen. To get a taste of tradition, head to Jabal Amman, also called ‘downtown’ where the air is thick with the smoke of shisha from the many cafés and there are plenty of traditional Arabic eateries for local cuisine.

                Amman mosque

                  photo credit: papalars via photopin cc

                  9.Marrakesh, Morocco

                  Get a little lost in the maze like alleys of Marrakesh and explore the many offerings of souqs in the old city. Rejuvenate your senses in one of the city’s traditional hammams after walking around in Djemaa El-Fna, the central square. The square brings together snake charmers, henna artists, musicians, street artists, potion sellers and food vendors and provides an experience like no other. Satisfy your cultural curiosity by visiting mosques, palaces, shrines, tombs and castles such as Palais el-Badi, Palais de la Bahia, Koubba Ba’adiyn, Saadian Tombs and the many museums and art galleries in the New Town.

                  Advertising

                  Marrakesh

                    photo credit: carlosfpardo via photopin cc

                    10.Hanoi, Vietnam

                    Cultural treats in the friendly capital of Vietnam include the highly popular Dancing Water Puppets Show which depicts ancient fables with an impressive display of lighting, song and dance, shopping for everything from shoes and souvenirs to traditional medicinal oils in the Old Quarter of the city, having suits and dresses tailored for a bargain from one of Hanoi’s world famous tailoring shops, hanging around the glittering Hoan Kiem Lake in the evenings and visiting the Ho Chi Minh Complex. Eating in Hanoi’s street kitchens is a fun and offbeat way to truly experience the culture of communal dining that’s so typical of the locals.

                    Hanoi Hoan Kiem

                      Featured photo credit: Natasha Amar via thebohochica.com

                      More by this author

                      10 Culturally Rich Cities That You Need To Visit 10 Tips To Get The Most Out of Your First Solo Travel Experience 10 Things No One Tells You About Long-Term Travel

                      Trending in Lifestyle

                      1 8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life 2 7 Ways To Make Exercise Fun For Everyone 3 Haircare 101: Hairstyling Tricks for Both Men and Women 4 How to Conquer Your Fear of Change and Transform Your Life 5 A New Year’s Resolution Worksheet That Will Make Your Resolutions Stick

                      Read Next

                      Advertising
                      Advertising
                      Advertising

                      Last Updated on January 17, 2019

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                      Why Is It Hard to Live A Peaceful And Happy Life?

                      Our Habitat Has Become Too Technological

                      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                      Too Many People Don’t Want to Unplug

                      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                      Listen carefully:

                      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

                      Advertising

                      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                      8 Mindfulness Exercises to Start Practicing

                      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                      Are you ready for it? Let’s go!

                      1. Pray Daily

                      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                      Pray. You won’t regret it.[5]

                      2. Pay Attention to Your Inner Thoughts

                      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

                      Advertising

                      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                      This article can guide you to beat negative thoughts:

                      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                      3. Smile Often

                      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                      The moment that you smile unconsciously, you then know that you are truly happy.

                      4. Organize Your Working Desk

                      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

                      Advertising

                      5. Celebrate Your Friend’s Victories

                      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                      6. Listen to Your Spouse/Partner

                      God put someone in your life for a reason. You might as well listen to him or her.

                      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                      7. Give Yourself a Break from Technology

                      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                      How do you do that? This is my formula:

                      First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

                      Advertising

                      If you score more than 35, you need to take action immediately.

                      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                      8. Go Exercise

                      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                      12 Benefits of Regular Exercise You Should Know

                      The Bottom Line

                      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                      It is possible to live a happy and peaceful life. It only depends on you.

                      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                      More Resources About Mindfulness

                      Featured photo credit: Lesly Juarez via unsplash.com

                      Reference

                      Read Next