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10 Cheap Vacation Ideas that Won’t Cost You a Fortune

10 Cheap Vacation Ideas that Won’t Cost You a Fortune

You need and want a vacation, but you don’t have an unlimited budget.  Here are 10 cheap vacation ideas that are wallet-friendly while still giving you a great adventure.

1. Go Camping At the Beach 

Those vacation rental houses can add to the cost of a beach trip really quickly, so why not consider going camping?  You can often find campgrounds within walking distance of the beach for $20-$30 per night. State campgrounds usually provide cold showers and grills. You can step it up and head to a private campground that has hot showers, wi-fi, recreational facilities, and even a swimming pool in some cases.  Campgrounds often have space for tents or RVs, you can reserve in advance, and this is one vacation that won’t cost a fortune.

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2. Go On a “Staycation”

Going on vacation doesn’t have to take you far—you can stay right in your own home. Taking a week off to work in the garden, complete a project, work on your hobby, watch your favorite movies, eat your favorite foods, have a cookout, go on long hikes, or any number of possibilities, can be just what the doctor ordered!

3. Head to Your Nearest Resort Hotel

You know that hotel you’ve always wanted to stay at, right in your own city? Whether you live in the country, the outskirts of town or right downtown, you can head to the four-star hotel for a night or two and spoil yourself with a local vacation. Treat yourself to the hot tub and spa, play a game of tennis, drink some wine, get a manicure, do some window shopping, walk around the premises, or have a nice dinner. The possibilities for entertainment abound.

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4. Stay with family

Do you have in-laws that live in Orlando? And have you been to Disney World? If you really do have family in Orlando and haven’t been to Disney World, this might be a great way to take a vacation. Spend a day or two visiting Mickey Mouse and exploring Space Mountain, then arrange for a nice dinner with the in-laws.

5. Visit a National Park

There’s Mesa Verde, Yosemite, Yellowstone, Great Smoky Mountains, and Big Bend. From California to North Carolina, national parks offer opportunities to see incredible vistas, see rich cultural history, landmarks, and points of interest. Many have activities for children, campgrounds, visitor’s centers, hiking or biking trails, and much more.  These make for great summer vacation destinations.

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6. Consider a Housing Swap

If you’re flexible about places and times, head to Craigslist and check out the “housing swap” section or the “vacation rentals” links. Try the links out for different cities that you like, and you might just find an incredible deal for a place you’ve never been. This is a great way to do a fun family vacation.

7. Go Off-season

You can find some of the best deals around if you’re willing to wait until the tourist season is over, when rates are a fraction of the normal cost. Stay in a posh hotel for $99/night (normally $500/night) because it’s at the very end of ski season and the ski resort is shutting down for the summer, or, spend a winter vacation where most people would go to in the summer.

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8. Stay In a Hostel

Consider staying in a hostel: you can find high-quality hostels that rival a nice hotel stay in just about any sizable town in the US or around the world. Some hostels might have marble floors, free breakfast and courteous staff, for a fraction of what neighboring hotels cost, but make sure to research ahead of time: you don’t want to find yourself in a place that seemed like a deal, but turned out to be a nightmare.

9. Look for Places “Off the Beaten Path” 

Discovering hidden gems can be a wonderful adventure—you get a unique experience and you don’t have to pay premium prices that tourists typically pay. Have you ever been to the “Home of the Throwed Rolls”? Then you need to visit Sikeston, Missouri. Or how about the hot springs in the mountains of Colorado? That requires a visit to the collegiate peaks on Colorado’s western slope.

10. Rent a Cabin in the Woods

If you’re looking for a getaway that is a step up from camping and still situated in a natural setting, why not go for a remote cabin?  You can often find weekend bulk rates, so be sure to take your significant other along, or more people to share in the cost and adventure.

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How to Keep Yourself Awake at Work Without Caffeine

How to Keep Yourself Awake at Work Without Caffeine

Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.

But before you reach for that can of Red Bull, bottle of Mountain Dew, or pot of coffee, try these healthy remedies to stimulate your 5 different senses and help you stay awake at work:

Sight – Visual Stimulation

The first thing you do when you wake up is opening your eyes, so your visual stimulation is very important to keeping your energy level high.

1. Maximize your exposure to light.

Your body’s internal rhythm is regulated by the amount of light you receive. The greater your exposure, the more alert you will feel.

Open the shades and let in the sunlight. Step outside or look out the window. Turn on all the artificial lights in your office or around your work space.

2. Exercise your eyes (or give them a break).

Roll your eyes up and down, side to side and diagonally. Rotate them clockwise and then counterclockwise. Squeeze them shut and then open them wide. Do this several times.

Reading and sitting in front of a computer screen for long periods can lead to eye fatigue.

Take regular breaks with deliberate blinking and looking out into the distance.

3. Take note of your environment.

Learn to enjoy people-watching. Observe their activities, speech, body language and interactions with others. Notice the details of building, trees and other objects around you, including their color, shape and size.

By doing this, you’re not only relaxing your eye muscles but also calming your mind.

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Hearing – Auditory Stimulation

What you hear or listen to have direct effect on your brain. This is why we feel so annoyed and sometimes angry when we hear construction noise when we’re working.

4. Engage in conversation.

Talk to a friend or colleague. Trade funny stories. Discuss your business venture, a creative idea, the latest political scandal, or any other topic that interests you.

Practice mindful listening to what you and the other person are saying. Tune into the tone, volume and content of the conversation.

Learn how to practice better listening from this guide:

Why Listen to Reply Instead of Understand Is the Key to Failure

5. Listen to upbeat music.

Try hip hop, rock or jazz to keep you alert. Instrumental, non-distracting music works best.

Sing, whistle, and hum along if you can. Plug in the earphones if you must.

Smell – Olfactory Stimulation

If you’re feeling sleepy and suddenly smell the coffee, you’ll probably feel more energetic. This is why smell is an influential stimulation.

6. Work your nose.

Aroma therapists recommend essential oils of peppermint (to boost energy), rosemary (to build awareness), eucalyptus (to increase oxygen), cedarwood  (to activate your mind), and cinnamon (to improve your reaction time).

If you don’t have essential oils on hand, you can use lotions or burning candles that provide the same scents.

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Citrus like lemons, limes, grapefruits and oranges are also natural olfactory stimulants. Get a whiff of these citrus scents to stay awake.

Taste – Gustatory Stimulation

If you want an energetic day at work, you can’t let your tongue feeling plain and flavorless.

7. Have a good breakfast.

Start off with the most important meal of the day.

Think fresh, light and healthy: bran cereals, wholegrain breads, fruits, and yogurt.

Nix the heavy stuff like sausages, greasy eggs or pancakes.

Need some breakfasts inspirations? Check out these ideas:

20 Healthy Breakfast Choices That Will Save You Time

8. Drink lots of water.

Keep a glass or bottle of H2O near you and sip from it throughout the day. Dehydration can leave you feeling tired, sluggish and sleepy.

So make sure you drink enough water throughout the day. Not sure how much to drink? This can help you:

How Much Water Should You Drink Each Day (and How Much Is Too Much for You)

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Think that you’ve been drinking too little water? Try these friendly reminders:

3 Best Apps To Help You Drink Much More Water

9. Eat energy-boosting snacks.

Nuts and fruits (like bananas, apples and strawberries) are sure bets. Pairings with staying power include baby carrots with a low-fat cream cheese dip; celery sticks with peanut butter; red peppers with hummus; and plain yogurt with granola.

Avoid carb-filled, sugary snacks that make you crash and leave you feeling tired.

Here you can find some healthy snack ideas:

25 Healthy Snack Recipes To Make Your Workday More Productive

Touch – Tactile Stimulation

Last but not least, your sense of touch will make you physically feel more energetic and less stressful.

10. Splash cold water on your face.

Do this in the morning, during bathroom breaks and in the afternoon. Being exposed to cold water pushes your body to adjust and regulate its internal temperature, which in turn keeps you alert.

This works the same as you take a cold shower to increase mood and alertness. Take a look at this article to learn more about it:

5 Surprising Benefits of Cold Showers

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11. Use acupressure.

Apply pressure to, massage, or tap on the stimulation points of your body. These include the top of your head, the back of your neck, the back of your hand (between the thumb and index finger), just below the knee and your earlobes.

Watch this video to learn about the acupressure points you can try:

12. Get moving.

Move away from your chair and stand, walk, run or climb the stairs. Feel the earth under your feet. Stretch and twist. Do jumping jacks, lunges, push-ups and back bends.

And if you need to move more discreetly, wiggle your feet, bounce your knee up and down, scrunch your toes, or cross your legs.

You can also try some simple stretches and exercises at your desk:

Unlike addictive caffeine fixes, these remedies activate your senses, engage your attention, amp up your energy and prevent morning grogginess and afternoon slumps without the side effects or health risks.

Pick a few ways from this list of suggestions and practice them consistently. And when you do this consistently, you’ll soon see the positive results — a more energetic and productive you at work.

Featured photo credit: Pexels via pexels.com

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