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10 American Cities Where You Can Ditch Your Car Keys

10 American Cities Where You Can Ditch Your Car Keys

Whether you had a traumatic experience behind the wheel or you just want to do your part in helping the planet, there are plenty of reasons to not love driving. For starters, buying a car is expensive and driving one costs about 59 cents a mile.

Thankfully, there are plenty of cities where you don’t need a car to get around. Take a look at these 10 cities where you can ditch your car:

1. New York, NY

Cities that are densely populated typically have great public transit. New York City is as dense as it gets, and its public transportation shows it.

Many New Yorkers who don’t have cars don’t miss driving. In fact, the subway is one of the best ways to get home safe — and it still allows you to take a nap on the unfortunate passenger next to you.

car less city NYC

    2. San Francisco, CA

    Perhaps to satisfy its “garage dwelling” entrepreneurs, San Francisco has a great public transportation system. It’s a smaller city, making it easily walkable.

    But it also has a fantastic cycling culture, as the city has committed to building out cycling infrastructure with bike lanes and paths. Biking the Golden Gate is also a scenic and beautiful way to enjoy the city.

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    best city if you hate driving

      3. Providence, RI

      This gem in the smallest state has a tendency to be forgotten, but ditching your car in Providence is easy. You can walk Providence in its entirety within five hours. A good portion of that walk can be done while strolling next to the Providence River, which bisects the city.

      Downtown Providence has an exciting nightlife and the best spots are condensed within two miles of one another (check out Whiskey Republic), so walking is a breeze. Providence also has a dynamic cycling community with plenty of steep hills for anyone looking for descending speed or an ascending challenge.

      best city for cyclists

        4. Philadelphia, PA

        Philadelphia, America’s birthplace, might ironically be one of its best kept secrets. The city is a fantastic mix of modern metropolis and monuments from the 18th century.

        The city also has a subway system that’s clean and efficient. If you live in Philly, the city is small enough to walk and due to low traffic, bicycling is a breeze. There are also plenty of people who enjoy their daily jogs across the city and runs up the famed “Rocky” steps.

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        alternative transportation

          5. Miami, FL

          Most people don’t believe you can live in Florida without owning a car, but Miami proves the assumption wrong. Downtown Miami has a fleet of buses and a metro rail service in case you’re traveling further than normal.

          The real draw of Miami for those without a vehicle, though, is how much there is to do year-round. Constant pleasant weather means you’ll find people walking the beach in the middle of January or working out at one of the beach’s fitness stations.

          best cities where you can walk everywhere

            6. Savannah, GA

            Savannah is one of the original colonial cities. As a result, you can easily get where you need to go on foot or carriage. Savannah is divided up into a series of historic squares that are all within walking distance from one another.

            Walking through Savannah can be even more enjoyable due to their lack of open container laws. When your legs tire out, the small city even has a decent bus line to get you back to where you started.

            park

              7. Washington, DC

              No matter what feelings you have towards our nation’s capital, you can’t criticize its public transportation. Washington, DC has an expansive bus and metro line which is affordable, clean, and thorough enough for you to see any monument.

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              One metro stop will easily provide plenty of American history.

              Benefits of living in DC

                8. Chicago, IL

                Chicago is a great city if you’re trying to get out of the driver’s seat. In addition to a solid public transportation system, it’s probably one of the best cities to own a bicycle in.

                Chicago’s bike sharing program, Divvy, has exploded over the last two years — more than tripling in size and promoting the addition of bike lanes and safety.

                best cities for those who love to walk everywhere

                  9. Boston, MA

                  Boston serves as a hub for trains traveling to just about every major destination in the Northeastern United States. During the summer, you can grab a train to any of the coastal areas and visit the beach.

                  Alternatively, you can always stay in the city and enjoy the nightlife and music at the Brighton Music Hall or take a walk down Freedom Trail. Either way, no car is necessary for you to take along with you.

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                  walking down the street

                    10. Portland, OR

                    Portland is a city-planning marvel. Regardless of its small size, it is consistently ranked among the most public transit-friendly cities in the United States. The small city has rail lines, buses and streetcars that constantly run.

                    It’s also riddled with bike lanes and it’s a great destination for nature lovers. The nearby Mount Hood is also a stunning site to see from any of the city’s taller buildings.

                    walk to work

                      If you choose to live in — or visit — any one of these American cities, you’ll be walking, cycling or taking public transportation everywhere you want with ease.

                      Featured photo credit: David Marcu via finda.photo

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                      Last Updated on January 17, 2019

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                      Why Is It Hard to Live A Peaceful And Happy Life?

                      Our Habitat Has Become Too Technological

                      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                      Too Many People Don’t Want to Unplug

                      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                      Listen carefully:

                      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                      8 Mindfulness Exercises to Start Practicing

                      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                      Are you ready for it? Let’s go!

                      1. Pray Daily

                      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                      Pray. You won’t regret it.[5]

                      2. Pay Attention to Your Inner Thoughts

                      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                      This article can guide you to beat negative thoughts:

                      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                      3. Smile Often

                      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                      The moment that you smile unconsciously, you then know that you are truly happy.

                      4. Organize Your Working Desk

                      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                      5. Celebrate Your Friend’s Victories

                      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                      6. Listen to Your Spouse/Partner

                      God put someone in your life for a reason. You might as well listen to him or her.

                      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                      7. Give Yourself a Break from Technology

                      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                      How do you do that? This is my formula:

                      First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                      If you score more than 35, you need to take action immediately.

                      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                      8. Go Exercise

                      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                      12 Benefits of Regular Exercise You Should Know

                      The Bottom Line

                      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                      It is possible to live a happy and peaceful life. It only depends on you.

                      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                      More Resources About Mindfulness

                      Featured photo credit: Lesly Juarez via unsplash.com

                      Reference

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