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Why the Microwave Mentality Doesn’t Work

Why the Microwave Mentality Doesn’t Work

Looking for results in your business or personal life? Feeling frustrated that it is taking too long? Perhaps you need to drop the Microwave Mentality!

Remember: anything that is worth something takes time. I recall one day standing by my microwave and thinking to myself, “Man, this sure is taking a long time!” As soon as those words filtered into my mind, I realized that I had been conditioned by the Microwave Mentality and instant-gratification ideology. I was no longer patient. I wanted instant results. Results so quickly that I considered the microwave as taking too much time. This was an eye-opener for me.

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To be honest with ourselves, how many times have we wanted to be the exception to every rule? I want to lose weight, but I don’t want to stop eating dessert, candy bars and fried foods. I want to lose weight, but I don’t want to exercise. I want to lose weight, but I want it NOW without any work put into it. I want to build a business, but I don’t want to start from the foundation. I want a successful business, but I don’t want to spend time and money to make it happen. I want to build a business, but I want it NOW without any work put into it. So, what can we do to change this mentality?

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Re-train your brain.

In today’s society, when everything is running at lightning speed, it is easy for us to pick up this mentality and begin to get frustrated at the time it actually takes to become successful in whatever area you are working. It’s time to re-train the brain. “Anything worth doing is worth doing right,” is a Hunter S. Thompson quote that my grandmother used to say to me. There is truth in that statement. How can we train our brains to understand this concept and keep from being frustrated? To begin with, realize the fact that everything needs to be built on a strong, lasting foundation. A house being built is not finished overnight. The builders will begin with a foundation. The foundation is key in everything you do. In order to have anything of lasting value it must be started on a strong footing. The groundwork may take time, yet it is essential for quality to be prevalent. This is true in our lives as well.

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Break down your goals.

If you are struggling with goals in your life, whether they be professional or personal, you need to look at the finished product. After seeing the finished product in your mind, begin to break your goal down into segments. Often times, our frustration stems from looking at the big picture and feeling immobilized. If you begin to break down the goal into smaller sections, you will find yourself moving along at a constant rate. You will no longer sense the frustration of not having finished your goal. You will begin to see each step of your accomplishment along the way. Celebrate the smaller victories, as you pace yourself for the remaining work. If you desire to lose 50 pounds, set mini goals along the way and celebrate your constant successes. When we see the forward motion of our performances, we begin to have patience for the results.

Write out your goals.

This is a practice used by the most successful people in the world today. When you write them down, remember to break them into small do-able sections. Each day do at least one thing to push you toward fulfillment of your goal. By incorporating this type of mentality you will begin to experience inner satisfaction from the triumphs you achieve. Jack Canfield, the co-author of Chicken Soup for the Soul, writes his goals on index cards and reads them in the morning and evening each day. What a great habit! Before beginning to set a goal, do research on someone who has done this and see the amount of time and effort that it requires. You will be able to gauge your activities against another person’s success. This will encourage you and keep you motivated toward completion.

I realize how simple it is to want instant gratification. We live in a fast-paced world and we desire fast-paced results. The Microwave Mentality doesn’t work on anything of value in our lives. We need to realign our thinking. Pursue your goals and dreams with a desire for quality, regardless of the time and effort it takes. It will be worth it. You will succeed and you will have a strong foundation beneath you. Remember, the only thing a microwave is really good for is to heat up leftovers!

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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