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Why the Microwave Mentality Doesn’t Work

Why the Microwave Mentality Doesn’t Work

Looking for results in your business or personal life? Feeling frustrated that it is taking too long? Perhaps you need to drop the Microwave Mentality!

Remember: anything that is worth something takes time. I recall one day standing by my microwave and thinking to myself, “Man, this sure is taking a long time!” As soon as those words filtered into my mind, I realized that I had been conditioned by the Microwave Mentality and instant-gratification ideology. I was no longer patient. I wanted instant results. Results so quickly that I considered the microwave as taking too much time. This was an eye-opener for me.

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To be honest with ourselves, how many times have we wanted to be the exception to every rule? I want to lose weight, but I don’t want to stop eating dessert, candy bars and fried foods. I want to lose weight, but I don’t want to exercise. I want to lose weight, but I want it NOW without any work put into it. I want to build a business, but I don’t want to start from the foundation. I want a successful business, but I don’t want to spend time and money to make it happen. I want to build a business, but I want it NOW without any work put into it. So, what can we do to change this mentality?

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Re-train your brain.

In today’s society, when everything is running at lightning speed, it is easy for us to pick up this mentality and begin to get frustrated at the time it actually takes to become successful in whatever area you are working. It’s time to re-train the brain. “Anything worth doing is worth doing right,” is a Hunter S. Thompson quote that my grandmother used to say to me. There is truth in that statement. How can we train our brains to understand this concept and keep from being frustrated? To begin with, realize the fact that everything needs to be built on a strong, lasting foundation. A house being built is not finished overnight. The builders will begin with a foundation. The foundation is key in everything you do. In order to have anything of lasting value it must be started on a strong footing. The groundwork may take time, yet it is essential for quality to be prevalent. This is true in our lives as well.

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Break down your goals.

If you are struggling with goals in your life, whether they be professional or personal, you need to look at the finished product. After seeing the finished product in your mind, begin to break your goal down into segments. Often times, our frustration stems from looking at the big picture and feeling immobilized. If you begin to break down the goal into smaller sections, you will find yourself moving along at a constant rate. You will no longer sense the frustration of not having finished your goal. You will begin to see each step of your accomplishment along the way. Celebrate the smaller victories, as you pace yourself for the remaining work. If you desire to lose 50 pounds, set mini goals along the way and celebrate your constant successes. When we see the forward motion of our performances, we begin to have patience for the results.

Write out your goals.

This is a practice used by the most successful people in the world today. When you write them down, remember to break them into small do-able sections. Each day do at least one thing to push you toward fulfillment of your goal. By incorporating this type of mentality you will begin to experience inner satisfaction from the triumphs you achieve. Jack Canfield, the co-author of Chicken Soup for the Soul, writes his goals on index cards and reads them in the morning and evening each day. What a great habit! Before beginning to set a goal, do research on someone who has done this and see the amount of time and effort that it requires. You will be able to gauge your activities against another person’s success. This will encourage you and keep you motivated toward completion.

I realize how simple it is to want instant gratification. We live in a fast-paced world and we desire fast-paced results. The Microwave Mentality doesn’t work on anything of value in our lives. We need to realign our thinking. Pursue your goals and dreams with a desire for quality, regardless of the time and effort it takes. It will be worth it. You will succeed and you will have a strong foundation beneath you. Remember, the only thing a microwave is really good for is to heat up leftovers!

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Last Updated on May 17, 2019

This Is What Happens When You Move Out Of the Comfort Zone

This Is What Happens When You Move Out Of the Comfort Zone

The pursuit of worthwhile goals is a part of what makes life enjoyable. Being able to set a goal, then see yourself progress towards achieving that goal is an amazing feeling.

But do you know the biggest obstacle for most people trying to achieve their goals, the silent dream killer that stops people before they ever even get started? That obstacle is the comfort zone, and getting stuck there is bound to derail any efforts you make towards achieving the goals you’ve set for yourself.

If you want to achieve those goals, you’ll have to break free from your comfort zone. Let’s take a look at how your life will change once you build up the courage to leave your comfort zone.

What Is the Comfort Zone?

The comfort zone is defined as “a behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance.”

What stands out to me the most about that definition is the last part: “using a limited set of behaviours to deliver a steady level of performance.” How many successful people do you know who deliver a steady level of performance?

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The goal in life is to continually challenge yourself, and continually improve yourself. And in order to do that, you have move out of your comfort zone. But once you do, your life will start to change in ways you could never have imagined. I know because it’s happening right now in my own life.

Here’s what I’ve learned.

1. You will be scared

Leaving your comfort zone isn’t easy. In fact, in can be downright terrifying at times, and that’s okay. It’s perfectly normal to feel a little trepidation when you’re embarking on a journey that forces you to try new things.

So don’t freak out or get overwhelmed when you feel yourself getting a little scared. It’s perfectly normal and all part of the process. What’s important is that you don’t let that fear hold you back. You must continue to take action in the face of fear.

That’s what separates winners from losers.

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2. You will fail

Stepping out of your comfort zone means you’re moving into uncharted territory. You’re trying things that you’ve never tried before, and learning things you’ve never learned before.

That steep learning curve means you’re not going to get everything right the first time, and you will eventually fail when you move out of your comfort zone. But as long as the failures aren’t catastrophic, it can actually be a good thing to fail because …

3. You will learn

Failure is the best teacher. I’ve learned more from each one of my failures than I have from each one of my successes. When you fail small, and fail often, you rapidly increase the rate at which you learn new insights and skills. And that new knowledge, if applied correctly, will eventually lead to your success.

4. You will see yourself in a different way

Once you move out of your comfort zone, you immediately prove to yourself that you’re capable of achieving more than you thought was possible. And that will change the way you see yourself.

Moving forward, you’ll have more confidence in yourself whenever you step out of your comfort zone, and that increased confidence will make it more likely that you continue to step outside your comfort zone. And each time you do, you’ll prove to yourself again and again what you’re really capable of.

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5. Your peers will see you in a different way

Whether we want to admit or not, people judge other people. And right now, people view you in a certain way, and they have a certain idea of what you’re capable of. That’s because they’ve become accustomed to seeing you operate in your comfort zone.

But once you move out of your comfort zone, you’ll prove to other people, as well, that you’re capable of much more than you’ve shown in the past.

The increased confidence other people place in you will bring about more opportunities than ever before.

6. Your comfort zone will expand

The good thing about the comfort zone is that it’s flexible and malleable. With each action you take outside of your comfort zone, it expands. And once you master that new skill or action, it eventually becomes part of your comfort zone.

This is great news for you because it means that you can constantly increase and improve upon the behaviors that you’re comfortable with. And the more tools and skills you have at your disposal, the easier it will be to achieve your goals.

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7. You will increase your concentration and focus

When you’re living inside of your comfort zone, the bulk of your actions are habitual: automatic, subconscious, and requiring limited focus.

But once you move out of your comfort zone, you no longer rely on those habitual responses. You’re forced to concentrate and focus on the new action in a way you never do in your comfort zone.

8. You will develop new skills

Moving out of your comfort zone requires that you develop new skills. One of the many benefits you’ll experience is that you’ll be stepping away from the “limited set of behaviors” and start to develop your ability and expertise in new areas.

Living inside of your comfort zone only requires a limited skill set, and those skills won’t contribute much to your success. Once you can confidently step outside of your comfort zone and learn a new skill, there’s no limit to how much you can achieve.

9. You will achieve more than before

With everything that happens once you move out of your comfort zone, you’re naturally going to achieve more than ever before.

Your increased concentration and focus will help you develop new skills. Those new skills will change the way you see yourself, encouraging you to step even further out of your comfort zone.

Featured photo credit: Josef Grunig via farm3.staticflickr.com

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