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When You Stop Texting and Start Talking, These 10 Things Will Happen

When You Stop Texting and Start Talking, These 10 Things Will Happen

Remember when people owned black and white TVs? Bought soda for a nickel? Went for Sunday drives? Who would have thought face-to-face conversations would one day share the label “old school”? Here are 10 reasons you should keep practicing this largely abandoned art.

1. You’ll avoid accidental insults.

It’s hard to communicate clearly in writing. Body language and tone are valuable pieces to the puzzle. Face-to-face conversations make it easier for the listener to tell when you’re being sincere, or sarcastic, or cracking a joke.

2. You’ll feel more validated and understood.

Minimal encouragers are one way listeners can show they’re paying attention. These shorts sounds such as “hmm” and “I see” politely interrupt the person speaking and show we’re listening. That’s basically impossible in a text.

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Facial expressions are another way we validate people’s feelings. Some of this can be accomplished with emojis, but what about feelings like sympathy or attraction? The human face can express these better than a tiny cartoon.

3. You’ll connect more deeply by being more focused.

Meaningful conversations take time, thought, and complete sentences – all of which are rarely found in texting. By taking the time to focus on an in-person conversation, you’re giving a relationship the attention it deserves. You’re also more likely to venture into complex subjects you wouldn’t try to cover in a text. These subjects are often the ones where input is valuable, and talking about them builds trust.

4. You’ll get to hear laughter.

Laughter is contagious. And laughter is healthy. A study shows that “humor, with its associated mirthful laughter, can reduce stress and cortisol, a stress hormone.” Replacing a few LOLs with an old-fashioned chuckle is good for your body and your relationships.

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5. You’ll get to keep your conversations private.

Some people like to voice harsh opinions via text, but this is a big mistake because it creates a written record of your conversation. That may sound paranoid, but successful people know that putting criticism in writing is a recipe for disaster. Forwards and screenshots snatch your thoughts from their proper context, damaging your reputation and your relationships. Avoid unnecessary drama by talking in-person or at least making a phone call.

6. You’ll engage multiple senses, making conversations more memorable.

Text is visual, but talking is audible. Face-to-face conversations use more of your senses. And a study shows multisensory input “can stimulate and activate multiple sites in the brain, thereby increasing attention, processing, and retention of information.”

7. You’ll avoid getting sucked into the bottomless phone void.

Phones are giant attention traps. Check one text and you’ll soon be checking the rest. Then your emails, your push notifications, Facebook, and Instagram. By the time you’re done, you’ll have more texts to respond to.

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A 2014 study at Baylor University found that “women college students spend an average of 10 hours a day on their cellphones and men college students spend nearly eight…”

8. You’ll experience life more fully.

Texting makes you miss out on two moments – the moment in which you’re physically present and the moment you’re having with the person you’re texting. Give each moment the attention it deserves. When you try to do too much, you miss what’s happening right in front of you.

9. You’ll get immediate responses.

Texts can go unanswered for hours, even days. Face-to-face conversations offer much quicker responses. So when you’re talking about something meaningful, where you need answers, take the time to sit down face-to-face.

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10. You’ll be treated more fairly.

We’ve all heard the classic challenge, “Say that to my face.” It’s hard to disrespect someone who’s looking you in the eye. While some people rant and rave in a thoughtless text, they’re more likely to tone it down when talking to you in person, which means you might actually work out the conflict instead of trading verbal blows.

Bonus Reason: You’ll meet new people.

You don’t have to know someone to talk to them. In fact, this article suggests “people are happier after a conversation with a stranger.” Food for thought!

Featured photo credit: Beautiful young hipster woman using smart phone via shutterstock.com

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Kyle Young

Operations Manager, GoinsWriter

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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