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How You Should Communicate with Cat-People and Dog-People

How You Should Communicate with Cat-People and Dog-People

A few weeks ago my partner and I were having one of those deep, tough discussions between two very different personalities who were trying to harmonize and understand each other as our lives were changing.

As we talked, the subject of our pets came up: How have they been faring as our lives have been evolving?

“The cats are fine.” I said. “It’s Bowser I’m worried about. It’s the difference between cats and dogs.”

And thus the inspiration for this article . . .

Are you a cat-person or dog-person?

Here are some characteristics of cats and dogs and the people who love them, followed by suggestions of how to make it all work!

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Cats

Cats are independent and low-maintenance. They don’t need to be taken out. All you need to do is keep up with the litterbox, feed them, and clip their nails when they start getting sharp. Cats are touch-and-go, sometimes cozying up to you and sometimes nowhere to be found.

They are sometimes curious about new people, sometimes indifferent, and they don’t ask for attention – they take it! They’ll sit on you, nuzzle you, walk across you, and love on you (or your laptop) – unless they are busy doing something else, of course.

If they haven’t seen you for a long while, they may come and greet you, but they don’t dwell on it. They’re cats.

Cats can be relatively persnickety about cleanliness – but if they’re upset about something, they’ll let you know with an unpleasant mess outside their box.

Cats do things their own way. They may come and sit on your lap — but don’t try to pick them up and put them there yourself — they are not in the mood just now. And if you get up from your chair, expect it to be the cat’s seat when you get back. Cats are easily bored but also easily entertained if you give them access to a window or a box.

They are great hunters but play around with their prey. Cats are also very sensitive and keenly intuitive. When I’m agitated, my cats get agitated and fight each other. When I’m depressed, they tend to come and cuddle. They seem to see and understand things beyond our human capabilities – but the joke is that they may not care enough to do anything about it.

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Are you a Cat-Person?

Cats work for me because they are independent and low-maintenance. As long as a person can stand the litterbox, cats are great.

I am not a homebody and like to get out often. I got two cats so that they can keep each other company and don’t need me around.

I like that I can stay out late or leave town for a bit, and the cats will still be calm and content when I return (as long as someone pops in once or twice to clean the litterbox and top off the food and water).

So then one day, I, the cat-person, got a dog . . .

Dogs

I discovered dogs can be dependent and high-maintenance.  I was dismayed to discover that there is a “puppy phase” – there is nothing like that for cats – and that’s when I began to refer to our pup as “your dog” and had nightmares that he would never ever grow up. (Thankfully he eventually did.)

Dogs need to be taken out many times a day. They also need to be fed — and once they get a taste of human food — they will hover around the kitchen and sniff around at your feet, in case some tasty morsel should fall.

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Dogs are loyal and loving and feel a need to be around you and know where you are at all times. My dog will follow me up and down the stairs and will bark at me frantically if I walk out the front door and get the mail without him.

Dogs are protectors, barking at anyone who comes within yards of the house and may go absolutely crazy if someone actually approaches the door — until they know for sure that you’ve accepted this person. Dogs may feel abandoned when you leave the house and are ecstatic when you return.

Dogs smell until you bathe them. And then they are quick to get dirty again. But they are incredibly loyal and loving.

They want to please you and will do whatever they can to get in your good graces. They can take a great amount of loving from kids and just want to play with you and love you – always.

If they could, they would sit on your lap — and some actually do, even though they shouldn’t. Dogs may not be as intuitive as cats, but they’re pretty smart, and some have been known to save lives.

Are you a Dog-Person?

Dog-people are content to be home. They like people, but they don’t need to be out and about, and they don’t understand why you would want to be away so much – there’s plenty to do in the house!

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Dog-people are caring, empathetic, and loyal. And like dogs, they just want to be around you, even if you’re both doing your own thing, not interacting with each other.

So, how do you keep from fighting like cats and dogs?

It’s easier than you might think!

If you’re living a cat-person, be sure to give your partner some space. The cat-person will want to go out and explore – but will want to cozy up to you, too.

Make sure to plan some exciting things to do together and be prepared for the occasional hijinks and drama. Be sure to give your cat-person attention . . . and be patient.

If you’re living with a dog-person, schedule some regular time together (date night!), and stay in communication about your outside activities as much as possible.

Be sure to show your appreciation for your partner’s loyalty, give positive feedback . . . and be patient!

Featured photo credit: Victor Hanacek via picjumbo.com

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Last Updated on December 17, 2018

Why You Think You’re Not Good Enough and How To Believe in Yourself

Why You Think You’re Not Good Enough and How To Believe in Yourself

Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

  • What if I took a chance on myself?
  • Could I have had a better life if I took more risks?
  • Am I be satisfied with the legacy I am leaving behind?
  • What could I have accomplished if I did not settle for less?

So why would you think you’re not good enough?

1. Parenting

The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

Solution: Slay Your Dragons!

If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

2. Over-Exaggerating and Oversimplifying

Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

Regardless of the situation, you can find a successful experience that you are overlooking.

Solution: Read About the Failures of Others

It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

3. Undervalue Yourself

What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

“College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

Solution: Internalize Your Self-Worth

Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

Final Thoughts

Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

More Inspiration About Motivation

Featured photo credit: Riccardo Mion via unsplash.com

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