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How To Put Meaning Back Into Your Life

How To Put Meaning Back Into Your Life

Do you ever wonder why on earth you are here? You know, your purpose in life? Why you actually exist on this planet? These are probably the most subtle, yet profound, questions people ask themselves every day and I can bet you there’s probably as many different answers to these questions as there are people asking them, too. This is why instead of asking yourself why you are here and what exactly it is you should be doing, let us begin to make your experiences the answer to your questions and put some meaning and oomph back in your life, where they belong.

A Lesson on Happiness

Yes, I know, you’ve heard it before: happiness is a choice. Yes, it is, and luckily it can be practiced by anyone because the truth is you can actually override what you were originally taught, which is to play along with the rest of the world and become upset or unhappy because things are not perfect. Alright, I’m not saying always have a deluded smile on your face (people will think you’re crazy) but instead stay calm and stay happy, whilst dealing with situations that need your attention.

Follow Your Gifts and Talents

Discovering your gifts and talents will give meaning to your life and can lead to finding your purpose. Here are a few questions that will help you discover what underlying gifts and talents you have:

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  • What comes naturally to you?
  • When do you feel the best?
  • What are you doing or experiencing then?
  • In what way do you love to help other people?

Make Great Connections

Spend time with the people that add to your life and lift you up. This could be anyone from friends to work colleagues. Spend less time with people that drain your energy or constantly give negative vibes. Jim Rohn puts it this way, “You are the average of the five people you spend the most time with.” Begin to notice how you feel around others. (Hint: you should feel good.)

Goal Setting

If you want meaning in life this means having a plan. You don’t have to sit down for five hours every Monday setting goals for the rest of the week that you probably won’t complete anyway—please, don’t do this to yourself! But do have goals and a plan for achieving them. It shouldn’t be one of those things you hate to do, but instead have an idea of accomplishments you would like to see happen in you life and make a plan for working towards them by writing them down. Then, most importantly, take action.

Help Others

Helping other people helps you feel good, definitely makes you feel worthy, and gives you some sense of purpose. Giving to others in time, money or helping them out in any way you can is a sure way to give yourself meaning in life. So, the question is this: Do you know anyone you can help this week?

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Do Something Different

How about going to a museum, having lunch at an exclusive hotel in you hometown, or pampering yourself at home for the day? You are probably so stuck in a routine you think you don’t have the time for it. Doing something different breaks the cycle of ‘doing’ life, and gives you an opportunity to experience a break from the norm and realize you’re missing out on some of life’s experiences that really matter. Trust me, you will thank me for this!

Quit Watching TV

Seriously. I challenge you to no TV for a week, especially if you find it painstakingly impossible do without the news. You will see how this makes a difference in your life, and you may realize how addictive the box and all the negativity it portrays really is. Want to put meaning back in your life? Then turn off the TV and spend some time doing something meaningful. Simple!

Do Something You’ve Always Wanted To Do

What’s that thing you always think about doing someday? Well, guess what? Your time has come, my friend, because you’re going to do it.

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Step 1. Identify your ‘thing’.

Step 2. Go do it.

If this is an impossible two-step process for you right now, then start working towards, saving, learning or doing whatever it will take to make it happen. But make your first step!

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Find Your Purpose

One of the most liberating things you can do in life, in my opinion, is find your purpose. This will give you all the meaning you require for your life. It’s what life is about: finding your purpose and following through by living it. Your purpose is what drives you, what wakes you up in the morning, what gives you energy. If you do nothing else with your life, seek your purpose with all your heart so you can reap the benefits of a meaningful life!

Do you know of any ways someone can have more meaning in life? Let us know in the comments below.

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Diana Reid

CEO - Moxie House Ltd

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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