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How To Put Meaning Back Into Your Life

How To Put Meaning Back Into Your Life

Do you ever wonder why on earth you are here? You know, your purpose in life? Why you actually exist on this planet? These are probably the most subtle, yet profound, questions people ask themselves every day and I can bet you there’s probably as many different answers to these questions as there are people asking them, too. This is why instead of asking yourself why you are here and what exactly it is you should be doing, let us begin to make your experiences the answer to your questions and put some meaning and oomph back in your life, where they belong.

A Lesson on Happiness

Yes, I know, you’ve heard it before: happiness is a choice. Yes, it is, and luckily it can be practiced by anyone because the truth is you can actually override what you were originally taught, which is to play along with the rest of the world and become upset or unhappy because things are not perfect. Alright, I’m not saying always have a deluded smile on your face (people will think you’re crazy) but instead stay calm and stay happy, whilst dealing with situations that need your attention.

Follow Your Gifts and Talents

Discovering your gifts and talents will give meaning to your life and can lead to finding your purpose. Here are a few questions that will help you discover what underlying gifts and talents you have:

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  • What comes naturally to you?
  • When do you feel the best?
  • What are you doing or experiencing then?
  • In what way do you love to help other people?

Make Great Connections

Spend time with the people that add to your life and lift you up. This could be anyone from friends to work colleagues. Spend less time with people that drain your energy or constantly give negative vibes. Jim Rohn puts it this way, “You are the average of the five people you spend the most time with.” Begin to notice how you feel around others. (Hint: you should feel good.)

Goal Setting

If you want meaning in life this means having a plan. You don’t have to sit down for five hours every Monday setting goals for the rest of the week that you probably won’t complete anyway—please, don’t do this to yourself! But do have goals and a plan for achieving them. It shouldn’t be one of those things you hate to do, but instead have an idea of accomplishments you would like to see happen in you life and make a plan for working towards them by writing them down. Then, most importantly, take action.

Help Others

Helping other people helps you feel good, definitely makes you feel worthy, and gives you some sense of purpose. Giving to others in time, money or helping them out in any way you can is a sure way to give yourself meaning in life. So, the question is this: Do you know anyone you can help this week?

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Do Something Different

How about going to a museum, having lunch at an exclusive hotel in you hometown, or pampering yourself at home for the day? You are probably so stuck in a routine you think you don’t have the time for it. Doing something different breaks the cycle of ‘doing’ life, and gives you an opportunity to experience a break from the norm and realize you’re missing out on some of life’s experiences that really matter. Trust me, you will thank me for this!

Quit Watching TV

Seriously. I challenge you to no TV for a week, especially if you find it painstakingly impossible do without the news. You will see how this makes a difference in your life, and you may realize how addictive the box and all the negativity it portrays really is. Want to put meaning back in your life? Then turn off the TV and spend some time doing something meaningful. Simple!

Do Something You’ve Always Wanted To Do

What’s that thing you always think about doing someday? Well, guess what? Your time has come, my friend, because you’re going to do it.

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Step 1. Identify your ‘thing’.

Step 2. Go do it.

If this is an impossible two-step process for you right now, then start working towards, saving, learning or doing whatever it will take to make it happen. But make your first step!

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Find Your Purpose

One of the most liberating things you can do in life, in my opinion, is find your purpose. This will give you all the meaning you require for your life. It’s what life is about: finding your purpose and following through by living it. Your purpose is what drives you, what wakes you up in the morning, what gives you energy. If you do nothing else with your life, seek your purpose with all your heart so you can reap the benefits of a meaningful life!

Do you know of any ways someone can have more meaning in life? Let us know in the comments below.

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Diana Reid

CEO - Moxie House Ltd

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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