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How To Put Meaning Back Into Your Life

How To Put Meaning Back Into Your Life

Do you ever wonder why on earth you are here? You know, your purpose in life? Why you actually exist on this planet? These are probably the most subtle, yet profound, questions people ask themselves every day and I can bet you there’s probably as many different answers to these questions as there are people asking them, too. This is why instead of asking yourself why you are here and what exactly it is you should be doing, let us begin to make your experiences the answer to your questions and put some meaning and oomph back in your life, where they belong.

A Lesson on Happiness

Yes, I know, you’ve heard it before: happiness is a choice. Yes, it is, and luckily it can be practiced by anyone because the truth is you can actually override what you were originally taught, which is to play along with the rest of the world and become upset or unhappy because things are not perfect. Alright, I’m not saying always have a deluded smile on your face (people will think you’re crazy) but instead stay calm and stay happy, whilst dealing with situations that need your attention.

Follow Your Gifts and Talents

Discovering your gifts and talents will give meaning to your life and can lead to finding your purpose. Here are a few questions that will help you discover what underlying gifts and talents you have:

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  • What comes naturally to you?
  • When do you feel the best?
  • What are you doing or experiencing then?
  • In what way do you love to help other people?

Make Great Connections

Spend time with the people that add to your life and lift you up. This could be anyone from friends to work colleagues. Spend less time with people that drain your energy or constantly give negative vibes. Jim Rohn puts it this way, “You are the average of the five people you spend the most time with.” Begin to notice how you feel around others. (Hint: you should feel good.)

Goal Setting

If you want meaning in life this means having a plan. You don’t have to sit down for five hours every Monday setting goals for the rest of the week that you probably won’t complete anyway—please, don’t do this to yourself! But do have goals and a plan for achieving them. It shouldn’t be one of those things you hate to do, but instead have an idea of accomplishments you would like to see happen in you life and make a plan for working towards them by writing them down. Then, most importantly, take action.

Help Others

Helping other people helps you feel good, definitely makes you feel worthy, and gives you some sense of purpose. Giving to others in time, money or helping them out in any way you can is a sure way to give yourself meaning in life. So, the question is this: Do you know anyone you can help this week?

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Do Something Different

How about going to a museum, having lunch at an exclusive hotel in you hometown, or pampering yourself at home for the day? You are probably so stuck in a routine you think you don’t have the time for it. Doing something different breaks the cycle of ‘doing’ life, and gives you an opportunity to experience a break from the norm and realize you’re missing out on some of life’s experiences that really matter. Trust me, you will thank me for this!

Quit Watching TV

Seriously. I challenge you to no TV for a week, especially if you find it painstakingly impossible do without the news. You will see how this makes a difference in your life, and you may realize how addictive the box and all the negativity it portrays really is. Want to put meaning back in your life? Then turn off the TV and spend some time doing something meaningful. Simple!

Do Something You’ve Always Wanted To Do

What’s that thing you always think about doing someday? Well, guess what? Your time has come, my friend, because you’re going to do it.

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Step 1. Identify your ‘thing’.

Step 2. Go do it.

If this is an impossible two-step process for you right now, then start working towards, saving, learning or doing whatever it will take to make it happen. But make your first step!

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Find Your Purpose

One of the most liberating things you can do in life, in my opinion, is find your purpose. This will give you all the meaning you require for your life. It’s what life is about: finding your purpose and following through by living it. Your purpose is what drives you, what wakes you up in the morning, what gives you energy. If you do nothing else with your life, seek your purpose with all your heart so you can reap the benefits of a meaningful life!

Do you know of any ways someone can have more meaning in life? Let us know in the comments below.

More by this author

Diana Reid

CEO - Moxie House Ltd

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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