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How Happy People Work Their To-Do List

How Happy People Work Their To-Do List

To-do lists. Everyone in the world seems to be running on their own intensely private and personalized schedules that fifty years ago would have seemed insane, and even nowadays seems a bit beyond the pale. Let’s face it, organization is a key skill that everyone needs to possess these days.

So, how do the happy people do it? Those poised, serene and cheerful people who seem to glide through life, crossing item after item off their to-do lists and seeming to be at one with a mystical and never-ending source of joie de vivre.

As someone who’s coming to terms with the finer points of personal organization and the to-do list, I took a look at how happy people run, work and prioritize their to-do lists and found some fantastic tips and techniques which help them stay productive, calm, and most of all, happy people.

1. Start Early

Even if you’re not an early riser, make a habit of rising early. Not only will you feel a lot better with more under your belt by starting early, but are plenty of other side benefits that honestly make the early rise all the more important in terms of to-do list.

You’re more likely to experience silence and quiet times in the early morning, which will help you focus and channel your energies into getting your to-do list done while other people are still asleep.

2. Reward Yourself Often

Treat yourself throughout the day for getting stuff done. Filed all those reports? Go for a walk in the park. Finished that article or called your aunt? Treat yourself to a sweet treat for lunch.

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Treating yourself often with special things you like offers a nice incentive to keep up the productivity without splurging and losing your productive state of mind. Plus it’s an awesome excuse for that sweet little something or indulgent purchase.

3. Tackle The Hardest Thing First

There’s generally one big task that can be the main focus of an entire day and it can seem daunting to even tackle it. It’s very easy to tackle all the smaller tasks and then save the big task for either later on when we’re less motivated, or save it for another day.

Therefore, go ahead and make it the first thing you tackle.  When it’s out of the way, you’ll instantly feel on top of your stuff.

4. Factor In Procrastination Time

We all procrastinate. It’s fine – we all do it – but the key is stop letting your natural procrastination become a total drain on your time for that day.

Don’t overload your schedule if you know that you’re going to be scrolling through Tumblr, Facebook and Twitter throughout the day and know it’ll get in the way. That way you can enjoy your scrolling relatively guilt free.

5. Add Some Basic Things To The To-Do List

It’s a little psychological trick, but it’s one that’s sure to get you more motivated in the morning when you can look back and see a few things already crossed off.

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Even if it’s something as simple as ‘have a morning shower’ or ‘remember to do some stretches in the morning,’ you’re kickstarting your progress and your day-to-day productivity improves.

6. Add Some Silly Things Too

Be whimsical. Be funny. Go ahead and add the fun things you want to do that day and incorporate them into your to-do list. Life is short, and this will help you to make each day much more enjoyable.

Schedule a one-person dance party or going to an ice cream parlor or a karaoke session. Having fun should always be part of your day, and this little technique will make your to-do lists more interesting and give you a boost.

7. Look To The Weather

The weather is pretty unpredictable, so planning ahead for whatever that comes your way might well be part of what makes a day great. If it’s going to rain, make time to chill out in a cafe with a good book, some tea and a treat. If it’s sunny, go and lay out to get a tan or grab an ice cream in the sunshine.

Find time to kick a big patch of leaves in the autumn or stock up on hot chocolate and good movies for the winter. The weather can affect us and our daily lists, so make sure to keep an eye out for what’s coming ahead climate-wise and save some room for fun to-do list activities.

8. Break It Down Into Categories

One great way of tackling your to-do list is to break it all down into categories and sub-categories.

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Happy people do this to help themselves see the wider picture; each task seems more achievable when it’s broken down into segments you can conquer one at a time. Your to-do list and your commitments will all look much more doable once you’ve boiled them down to the smallest possible tasks.

9. Make Sure You Have Time For Replenishment

Human beings, someone wise once paraphrased, need to be restored, replenished and rejuvenated on a daily basis. The art of self-care has to be part of any successful person’s to-do list.

Happy people are generally happier because they make sure to keep this kind of self-care a part of their daily lives. Make sure you schedule in time for some me-time, and the rejuvenation you feel will make you tackle the rest of your to-do list with renewed vigor.

10. Do It To Music

Music is a great motivator, and nothing can spur us along more than having our own custom soundtrack blasting through our ears and giving us a much-needed boost to get through our tasks.

Go ahead and create custom playlists for certain situations: big, bold and confidence-boosting tracks for when the tasks you’re doing are tough, and calm and serene for when you’re feeling cool and collected and on the top of the world.

11. Don’t Add Everything

If you’re a recovering perfectionist like me, it can be extremely hard not to fill your to-do list with daily chores, work duties, personal obligations and other tasks that don’t really need to be done that day.

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Make sure you never go over a certain limit – a single page of A5 notebook paper, for example – lest you find yourself adding much more than you could ever do.

12. Go With The Flow

To-do lists are fantastic and all, but sometimes you just have to let them go. Having a to-do list every single day can be exhausting, and some days you just have to play things by ear and see what happens. Going with the flow can lead you to fantastic opportunities you might not have had the chance to do otherwise.

Let’s say you’re walking through your city, to-do list primed and ready, and you spot a fair going on. That to-do list will still be there when you’re done, but the fair won’t be.

Go ahead and experience what life has to offer and enjoy everything you can. Let go of the to-do list, even for one day a week. Otherwise you might find yourself trapped in a rut with a scrap of paper that controls you, rather than the other way around.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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