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Bizarre Humanity Facts to Blow Your Mind

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Bizarre Humanity Facts to Blow Your Mind

The modern world has many peculiar facts that make one wonder why do people do what they do. To keep your mind busy while waiting in the crowded noon traffic, here are some philosophical thoughts about our weird world. At first sight, they may seem plain and worthless. But think twice and your mind will never be the same again, as each and every one of these can change the way you see our world.

Humans are not creatures of reason; we are led by hormones

reason and love

    Hormones and their balance make humans act in one way or another, and all the main quests in life are somehow related to the amount of hormones in the body. Love comes from hormone release; the struggle to be an overachiever in life and career also comes from hormones, and even the fun activities we undertake are hormone-related – remember adrenaline?

    The modern lifestyle resembles clinical death

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    socially wired

      The new lifestyle keeps one connected to a wide range of electronic devices, just like a comatose patient is connected to multiple devices to keep him alive, even if he is brain dead. Pretty much in the same way, nowadays we depend entirely on our mobile devices to survive. Imagine a week-long blackout: Would you make it alive?

      Religious humanity fact: Jesus was punished exclusively by men

      jesus crucifixion

        No woman in history judged or tried to punish Jesus, not even Pilates’ wife, who tries to help Jesus to get away from her husband’s revenge. This is one interesting entry in the book of the humanity facts that can really make you re-think our social order and gender roles.

        The biggest revolutions in history belonged to individuals

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        dog revolutionar guevara like

          Lone people began the most important revolutionary acts in history, turning the wheels for all of humanity. Examples include Jesus, Marx and Luther. Revolutions didn’t belong to the masses; instead, they came from one man with lots of charisma and a strong will. Being a great leader was mandatory to start a movement. Thus, these individuals managed to rule parts of the entire world for a second in history. And they made it to this list of bizarre humanity facts.

          Democratic regimes consume what dictatorial regimes have produced

          democracy painted ship

            The history is full of examples of democratic regimes that relied on the industry, infrastructure and stocks made by the dictatorial regime they’ve destroyed. This is usually hidden to the masses because it is one of those humanity facts that can make people think and may cause social and political instability.

            The modern day human disposes of rubbish items, but keeps rubbish people

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            graffiti and rubbish bins

              Once, people used to mend everything around them, from the tiniest household objects to the most important relationships. The Industrial Revolution and modern-day consumerism have made people dispose of broken items and stick to bad people. To prove this fact, just ask your grandma what she would do with a broken item, let’s say a couple of old shirts. She will find at least 5 uses for them, none of which you could think of.

              A politician is an inverted Robin Hood

              robin hood sign

                Most politicians gather money from the poor to give it to the rich. And the people still give them votes each time they ask. In other words, humanity gets to vote on who will rob them daily.

                Humanity was once terrorized by boredom, now it is bored by terrorism

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                bored man

                  One of the weirdest facts switched upside down by history is that people were once very bored and tried to entertain with the most cruel, bizarre and outrageous things, like those presented by the circus of P. T. Barnum. Nowadays, terrorism is one of the most boring acts, as it is highly common all over the world and we are exposed to it daily.

                  It takes some madness to be a world leader

                  hitler laughing

                    Or even just a president. The fact is that all great rulers in history suffered from a degree of insanity. Some used it in all wrong ways, like Hitler, others used it to conquer the world or die trying, like Alexander the Great. And who could forget about Genghis Khan? If you stop a minute and analyze all the great leaders in history, you will find a couple of signs which will prove this theory.

                    Humans are the only creatures that pay to live on Earth

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                    money for life

                      We pay for goods, food, fun, services and pretty much everything that can keep us alive and create those touching, quality moments with friends and family. Think: When was the last time you enjoyed a great moment without having to pay for anything? Even when you go to the park with your kids, you pay for something to enjoy those moments more. This is one of the lesser-thought humanity facts, but we all feel its effects upon us at a personal level.

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                      Last Updated on July 20, 2021

                      How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

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                      How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

                      You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

                      Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

                      Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

                      Here’s a step-by-step guide to help you overcome your fear of public speaking:

                      1. Prepare yourself mentally and physically

                      According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

                      “Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

                      Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

                      Warming up

                      If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

                      If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

                      Here are some exercises to loosen up your body before show time:

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                      1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
                      2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
                      3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

                      Stay hydrated

                      Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

                      To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

                      Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

                      Meditate

                      Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

                      Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

                      Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

                      Here’s a nice example of guided meditation before public speaking:

                      2. Focus on your goal

                      One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

                      Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

                      Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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                      Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

                      If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

                      3. Convert negativity to positivity

                      There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

                      ‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

                      It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

                      Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

                      Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

                      Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

                      4. Understand your content

                      Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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                      However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

                      “No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

                      Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

                      Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

                      One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

                      5. Practice makes perfect

                      Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

                      In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

                      Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

                      6. Be authentic

                      There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

                      Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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                      Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

                      To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

                      With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

                      Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

                      7. Post speech evaluation

                      Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

                      Don’t beat yourself up after a presentation

                      We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

                      You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

                      Improve your next speech

                      As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

                      Here are some questions you can ask yourself after every speech:

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                      • How did I do?
                      • Are there any areas for improvement?
                      • Did I sound or look stressed?
                      • Did I stumble on my words? Why?
                      • Was I saying “um” too often?
                      • How was the flow of the speech?

                      Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

                      If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

                      Reference

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