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Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

Mentally strong people don’t hide their true nature behind a veil of secrecy. If you find it difficult to accept yourself, please consider these seven benefits of being vulnerable.

1. You will learn to appreciate the quirks that make you unique.

Being vulnerable will help you embrace the strange (interesting) and quirky (unique) things that make you special. While you might call certain personal characteristics are “awkward,” they are only awkward if you don’t accept yourself, and consequentially feel uncomfortable in who you are. We are all crazy in our own ways; and if you’re going to be weird, you might as well be confident about it.

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2. You will make peace with troubling memories from your past.

Being vulnerable will help you get rid of pent-up baggage that bothers you. While it isn’t easy to deal with painful memories, it is better to confront your past than it is to hide from it. We all have made bad decisions we regret, so don’t even think about judging yourself; search for a lesson or takeaway that will help you prevent similar mistakes in the future and let it go.

3. You will attract the right kind of people into your life.

Being vulnerable will help you understand what types of people you can most relate to. While you might be tempted to hang out with whoever crosses your path, it is better to choose your friends carefully. We all have made the mistake of telling something personal to somebody we shouldn’t have, and ended up getting hurt due to backstabbing or betrayal; it is good to love all people without question, it is best to only put total faith in true friends worthy of trust.

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4. You will find it easier to empathize with the struggles of others.

Being vulnerable will help you develop empathy for others. While it’s easy to throw a fit when something terrible happens to us, it is a lot harder to demonstrate compassion for the struggles of another person. We all have been guilty of getting so caught up in our own lives that we forget the world doesn’t revolve around our needs; before behaving like an upset infant, remember that many people face hardships that you couldn’t begin to imagine.

5. You will earn the trust of people at work.

Being vulnerable will help you grow closer to the people in your workplace. While you might think you deserve a raise just because of your hard work, you need to remember that no amount of book smarts can make up for a complete lack of emotional intelligence. We all have complained about getting “passed up” for a promotion; before assuming you’re “under-appreciated,” take an honest look at your ability to communicate and work together with your fellow co-workers.

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6. You will strengthen your bond with your romantic partner.

Being vulnerable will help you bond with the person you love most. While you might be afraid to reveal your deepest and darkest secrets due to a fear of judgement, doing so will put your mind at ease. We all have put up barriers to protect ourselves from getting hurt; but if you hope to spend the rest of your life with a particular person, don’t you think it would be best to be forthcoming with the important truths that they would like to know?

7. You will humanize yourself in the eyes of others.

Being vulnerable will help you demonstrate that you are an approachable person who is kind and considerate. While it isn’t easy to find the courage to reveal our true nature, there is no better way to encourage others to accept themselves. We all have fought with a lack of esteem at one time or another, and I’m not excluded. While I have made strides forward, there are still some days where I wonder why anybody would care about what I have to say; and other days, I worry that I might never meet a person who truly understands me. I don’t say that to moan and groan, but rather to emphasize that I am a human just like you. I accept myself, flaws and all, because positive change cannot come from a place of self-loathing. I hope these benefits of being vulnerable will inspire you to do the same. Please share this article with any friends you think would be helped by it.

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Featured photo credit: Vulnerable/Aleera via flickr.com

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Daniel Wallen

Freelance Writer

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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