Advertising
Advertising

9 Things All Great Relationships Have In Common

9 Things All Great Relationships Have In Common

Want to know if your relationship is a great one? Check out the top features which all great relationships have in common.

1. You feel loved

This is the lifebelt of your relationship. This fact alone will stand the test of time, disasters, ups and downs and everything else that destiny throws at you. You feel serene and comfortable and there is no pressure on either of you to change.

You are both happy with your body image, while trying to live a healthy lifestyle. You feel totally accepted. The shocking fact is that 80% of women in the US are dissatisfied with their physical appearance and are increasingly at risk for eating disorders.  Figures for men are generally at around 45%.

“I’m imperfect, you’re imperfect and that’s perfect.” – Anon  

Advertising

2. You make a great team

“You don’t develop courage by being happy in your relationships every day. You develop it by surviving difficult times and challenging adversity’.” – Epicurus

The real challenge comes when you have to face financial ruin, a serious illness or a tricky career move. Getting through difficult times by mutually supporting each other can be tough and heartbreaking. You both already learned that compromising on finances and career will make things easier. You know that you are self-confident as individuals but as a team, you rock!

3. You give honest, loving and constructive feedback

When there are moments of criticism or negativity, you are both able to give honest feedback. The mark of a truly great relationship is that you can do this constructively.

Here are some tricks you use:

Advertising

  • Ask to talk about it: ‘Is this a good time to talk about our redecoration project?’
  • Empathize: ‘I knew you were having problems with that.’
  • Praise: ‘You did a great job there.’
  • Criticize less – learn to let minor things go.
  • Keep it brief.

You avoid using the following phrases like the plague:

  • ‘The trouble with you is…’
  • ‘How many times have I told you…’
  • ‘You never listen.’
  • ‘We never talk about these things.’
  • ‘You’re so cheap – I just cannot understand why you did not tip the waiter.’

 Constructive feedback is like the rain and sunshine on a plant, helping you both grow in love.

4. You organize date nights

Yes, you are still dating your partner and it is truly something to look forward to. Organizing a dinner out, cinema or whatever reminds you of when you were dating each other is one of the best ways to keep a relationship alive and flourishing.

5. You allow each other space to grow

Any great relationship allows each partner to grow as a person and pursue career and hobbies, without having to be there all the time. No great relationship thrives when one partner is clingy, overdependent or too bossy.

Advertising

“Basically my wife was immature. I’d be at home in the bath and she’d come in and sink my boats’.” – Woody Allen

6. You always do one activity together

Leaving each other space is essential, but it is equally important to start doing one activity together. When you are in a great relationship, you always do something together, whether it is running, shopping, yoga or a new hobby. The bonding that comes from this fun activity strengthens your commitment and affection.

7. You trust each other 100%

Jealousy and mistrust have never been an issue and you trust each other 100%. So much so, that the idea of checking each other’s emails or text messages has never been a possibility. Openness, reliability in keeping promises, and honesty are the pillars of your relationship and that is why you completely trust each other. It is when these are eroded when relationships start to crumble.

8. You are both feminists

Men who support feminist issues are much more open about their partner’s career goals. The fact is that women appreciate the support. Women who are feminists are more relaxed about taking the initiative in sex. Read about the fascinating research done by the Rutgers University in New Jersey.

Advertising

9. You know when to switch off your phone

You are attached to each other and not to your cell phones, Twitter or Facebook. You know when to switch off and spend prime time with each other. You cannot make love to a screen. Research done on 100,000 people by OkCupid.com, showed that the keen tweeters were less likely to have a long relationship.

When you are in a great relationship, you arrive home and you switch off your phone before you come in. Then you greet your partner and start getting attached to him or her. Of course you do that, don’t you?

Featured photo credit: Happy couple/knittymarie via Flickr.com

More by this author

Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

15 Signs Of Negative People 10 Reasons Why People Are Unmotivated (And Ways to Be Motivated) 10 Scientifically Proven Ways To Stay Happy All The Time Science Says Knitting Makes Humans Warmer And Happier, Mentally What Your Fear of Being Alone Is Really About and How to Get over It

Trending in Communication

1 Success In Reaching Goals Is Determined By Mindset 2 10 Strategies to Keep Moving Forward When You’re Feeling Extra Stuck 3 How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life 4 7 Reasons Why You Should Find a Life Coach to Reach Your Full Potential 5 Are You Too Lazy or Just Haven’t Found Your Passion Yet?

Read Next

Advertising
Advertising

Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

Advertising

The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

Advertising

How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

Advertising

There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

Advertising

When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

Read Next