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8 Myths About Feminism Debunked

8 Myths About Feminism Debunked

Myths about feminism are everywhere. Feminism has been dismissed as all sorts of horrible things. The misconceptions perpetuated about the cause as a whole are sometimes so ridiculous that it’s hard comprehend how they came to be, let alone how so many people believe them to this day. So let’s debunk some of these myths about feminism and tell people what the movement is truly about.

1. Feminism is misandry (or, feminists hate men)

How about we start this with a definition, since it seems that most people are confused when it comes to the basic meaning of “feminism”:

Feminism (noun)—The advocacy of women’s rights on the ground of the equality of the sexes.

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This myth isn’t even worth discussing, to be honest, because it would be a huge oxymoron if a feminist was a man-hater: someone who wants equality can’t hate the people with whom they want to be equal. True, you can’t deny the presence of a few extremist feminists who are misandrists. But we can’t a radical minority to create a reputation for the rest of the movement.

2. Feminists can’t be feminine

Feminism is essentially about giving women choice and autonomy over their bodies, not about limiting them. The feminist movement opposes the perpetuation of the idea that women must conform to the distorted concept of femininity that is considered socially acceptable. But they don’t oppose a woman’s choice to act or look however way they want.

3. Feminists are offended by gallantry

Contrary to popular beliefs, not all feminists will give you a lecture about systematic oppression when you open a door for them! This myth is often used to claim that feminists cannot differentiate between genuine politeness (or romantic endeavors) and pure sexism that is disguised as chivalry. I appreciate it when someone offers to open doors for me, or insists on driving me home, or offers to pay for dinner—as long as they’re doing it because they want to, not because they feel obliged to. At the same time, I should be allowed to return the favor if I want to!

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4. It’s the 21st century so there’s nothing left for feminists to fight for

We’ve come a long way when it comes to the fight for the equality of the sexes, but if you take one look at any popular media outlets, you will either see feminism being discussed under a false light, or the perpetuation of rape-culture. In other words, you’ll see rape, victim-blaming, child brides, sex trafficking, genital mutilation, honor killings, infanticide, domestic violence, forced prostitution and other crimes predominantly happening to women.

In addition to that, men are being targeted by these social outlets too, either by making them out to be rampant animals that cannot control their sex drive, or by spreading unrealistic and purely damaging expectations that affect their lives as well. Feminism aims to eliminate both in order to allow both men and women to live without objectification or oppression.

5. Feminists don’t believe in marriage

It’s hard to understand where this myth came from. Wanting to get married and start a family with somebody does not change your view on gender equality. Marriage and equality shouldn’t be opposed to one another.

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6. Feminism benefits women at the expense of men

Do I need to refer you back to the definition explained in the first myth? True feminism aims to liberate both men and women by breaking down the societal standards that harm both men and women. In our current patriarchal society, men are taught to be as emotionally disconnected as possible because that represents strength or leadership. These standards are not only unhealthy but socially and emotionally confining. Feminism is supportive, not exclusive.

7. Feminists are hysterical

Here are some words you often hear associated with feminism: “hysterical,” “crazy,” “feminazi.”

Those terms have been thrown at women throughout history in order to silence them. It only strengthens the patriarchal idea that whenever a woman complains or raises her voice, she’s not being proper and needs to shut up and sit back down. Everything women say is dismissed as overly emotional, exaggerated, or “hormonal.” But it’s not hysteria, it’s common sense.

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8. Feminism is only for middle-class white women

Feminism has always been a multicultural cause. However, I fully acknowledge the fact that women of color and white women may have different priorities when it comes to what needs to be addressed. We should accept this as part of the movement because today’s feminist activists are women and men of all backgrounds who seek to combat discrimination. If different social or ethnic groups are addressing the issues that concern them, then the movement as a whole will be both inclusive and effective.

Featured photo credit: Beyonce & Sophia: Feminism or Sexism? via chasegod.tv

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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