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7 Tips To Handle Naysayers

7 Tips To Handle Naysayers

For the original full-length article by Celestine: 7 Tips To Tackle Naysayers in Your Life

quote-Mahatma-Gandhi-first-they-ignore-you-then-they-laugh-at-42

    “First they ignore you. Then they laugh at you. Then they fight you. Then you win.” ~Mahatma Gandhi

    Are there any naysayers in your life? Someone who is perhaps discouraging you from pursuing your goals and dreams? Someone who is keeping you from achieving your highest potential?

    I have faced my fair share of naysayers.

    One of them was my junior college form teacher. She would discourage me and my classmates from aiming too high in life (by too high, I really mean trying to aim anything at all). She also pre-judged each student based on her biased assessment of his/her abilities, then treated the student as such, hence creating a self-fulfilling prophecy. Rather than encourage us as a teacher, she was often a wet blanket, telling us to opt for pragmatic courses and career paths than set big goals and dreams.

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    Then, when I decided to quit my corporate job in 2008 to pursue my passion, everyone said no. A close friend said I would regret it in the future. Another friend asked if anyone said I was crazy. People, personal mentors and friends alike, advised me against it. Some said that economic recession was coming soon. Some said that my then corporate job was fantastic and that I would never get such a great job in the future. Some said that I was too young and didn’t have the right skills and know-how to achieve results in my new path. Some said that I was wasting my previous education and my career path.

    For all the naysayers I faced in the past, I never heeded their words. Funnily, none of their pre-cautions came true. I went on to achieve every single goal I have set out for, and more. It was almost as if they were just projecting their personal fears and issues onto me.

    If you are facing naysayers, I want you to know that your life is yours and you don’t need other people telling you what to do. Here are 7 tips I have for you to deal with them:

    1. Safeguard your goals from them

    Imagine you’re trying to create a beautiful, grand sandcastle at the beach. Now, imagine someone pouring water on top of your castle every 1 minute. Will you be able to build anything in the end?

    No of course not. Each time you get anywhere, your creation gets demolished instantly. At most you’ll end up with some clumpy looking lump and a very frustrated you. All the efforts you’ve put in have gone to waste.

    That’s the same thing when you listen to the naysayers. Being discouraging and skeptical in nature, they tend to talk about the downsides and horror stories of the “dangers” surrounding what you plan to do. Every second you spend listening to what they have to say about your goals is just like pouring acid over your dreams. In the end you have to spend extra time and effort to combat the damage they’ve done. It’s not even worth it in my opinion.

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    Your goals are too precious to let other people taint them. Protect them. Don’t give naysayers the opportunity to damage your dreams by not even raising the topic in the first place.

    2. Eject the naysayer from your life (if you can)

    If possible, eject the naysayer from your life. Generally naysayers serve as a shroud over life’s possibilities, so spending too much time with them is only going to limit your own potential.

    3. Evaluate the naysayer’s background

    One thing I look at before I consider anyone’s words is how the person is doing in his/her own life. Is this person’s life the kind of life I want to have for myself? Does this person have knowledge and expertise in what he/she is commenting on?

    If the answer is no, then I’ll discount what he/she says. After all, this person is where he/she is precisely because of his/her own knowledge and advice. By following his/her words, it can only get me to where he/she is, not where I want to go.

    4. Ignore them – Tune out

    If you’ve evaluated the naysayer’s words and concluded that these are not relevant to your goals, then simply tune out. Just because they say something, doesn’t mean you have to take what they say. As Buddha has said before, if someone offers you a gift and you decline it, the gift is still that person’s. Likewise, if someone wants to offer you their 2 cents, you can’t stop them from doing that, but you can choose not to accept it.

    5. Don’t engage in the discussion

    The naysayers are as staunch in their stance as you are in yours, and there’s no need to seek any agreement too.

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    In your replies, keep it simple and short – with “I see” or “Okay”.

    Don’t assert your stand, don’t try to probe why he/she said what he/she said, don’t try to explain yourself either. The naysayer can come up with all sorts of reasons why he/she is right and why you’re wrong, which is just a waste of time.

    Switch topic if you have to. With nothing to continue on, the naysayer will stop there. Also remember tip #1 – make a mental note to safeguard your goals from them in the future.

    6. Surround yourself with enablers

    Rather than face negativity, surround yourself with positivity instead. You are the average of the five people you spend the most time with, so choose the best five people you want to spend time around. In Day 19 of Live a Better Life in 30 Days Program: Create Your Success Network, we work on building our success network of five, which are the five people whom we want to emulate in real life.

    Think about the people who are supportive or would be supportive of your goals if you told them. Think about how you can increase the time you spend with them starting from today.

    If you don’t have any such people in your life, it’s okay. Think of the people out there in this world who are doing what you want to do, then increase your contact with their works, such as their books, their interviews, their TV shows, and so on.

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    7. Think back to your vision for yourself

    Last but not least, think about your ideal vision. What is your ideal vision for your life?

    Whenever you get distracted by naysayers, it’s only because you’ve taken your eyes off your goals. If that’s the case, all you need to do is to look back at them. Recall what exactly you want to achieve. Think about what exactly you want to get out of your life. Then ask yourself if it’s worth it to put them on hold because of a couple of naysayers.

    Final Words

    Don’t deny yourself of the life you should live just because of naysayers. At the same time, make sure you’re not being a naysayer to others.

    Here’s my favorite quote by John Eliot:

    “History shows us that the people who end up changing the world – the great political, social, scientific, technological, artistic, even sports revolutionaries – are always nuts, until they are right, and then they are geniuses.”

    Are you ready to rock your life? Let’s start living our best life starting from today :D

    This article is also available in manifestoweb lecture, and audio podcast formats.

    Be sure to check out How To Say No To Others: The Only Guide You’ll Ever Need to learn how to say no to others.

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    Celestine Chua

    Life Coach, Blogger

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    Last Updated on November 15, 2018

    Success In Reaching Goals Is Determined By Mindset

    Success In Reaching Goals Is Determined By Mindset

    What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

    As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

    The Success Mindset

    Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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    The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

    The Placebo Effect and What It Shows Us About The Power of Mindset

    The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

    How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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    How To Create a Success Mindset

    People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

    1. A Success Mindset Comes From a Growth Mindset

    How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

    A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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    There’s a lot of power in changing your perspective.

    2. Look For The Successes

    It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

    3. Eliminate Negativity

    You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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    When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

    4. Create a Vision

    Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

    If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

    An Inspirational Story…

    For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

    What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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