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7 Simple Tips On How To Become a Better Person By Increasing Your Self-Esteem

7 Simple Tips On How To Become a Better Person By Increasing Your Self-Esteem

If I were to put it into simple words, then self-esteem simply means self-worth. Whatever you think of yourself is your self-esteem. If you think of yourself as a person worthy of love, respect, praise and any other positive attributes, then your self-esteem is high; on the other hand, if you think of yourself as a worthless, unlovable loser, then you are definitely running low on the fuel called “self-esteem,” which can greatly affect your productivity and happiness.

It is extremely important to have high self-esteem in most areas of life. Being humble is one thing, but being low in self-esteem is another; therefore, if you want to live a humble life, you still need confidence to stick with your humbleness, which can only come with high self-esteem. Here are some steps that, if followed, can increase your self-esteem and help you become a better person.

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Never Compare‒

The first step that you need to take for increasing your self-esteem and becoming a better person is to stop comparing yourself with other people. Believe it or not there will always be other people who are better than you in one thing or another; therefore, instead of comparing yourself and feeling low, consider the fact that you are the only you in this world‒there is no one else like you, and the package in the form of you is unavailable anywhere else. Thinking this way will make you feel confident and help you to stop comparing yourself to others.

Think Well of Yourself‒

You cannot possibly have a high self-esteem if everything you think about yourself is negative. If your head is full of negative comments about yourself, then you would never be able to gain confidence and rise and shine. Therefore, eliminate the negative phrases and start feeling good and thinking positive about yourself.

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Accept Praise‒

You can be as humble as you want, but if you wish to increase your self-esteem and be a better person, then you need to accept praise and compliments, as they make you feel good about yourself. As a result, you will start to think yourself worthy of doing better things.

Better Company‒

Another step that you can take to increase your self-esteem is to sit in the company of people who make you feel good and worthy when you are around them. Therefore, find people who have high self-esteem and who put positive ideas and thoughts in your mind. Hence, avoid the company of people with a negative aura and sit around people who breed goodness.

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Take Support‒

The next step which you need to take pertaining to boosting your self-esteem is to take all the help you can from all the resources possible. There are books, seminars, conferences, and tapes that can help you give insight to increasing your self-esteem; thus, by taking assistance from them, you can increase your self-esteem and become a better person.

Remember Past Glories‒

No matter how much of a “loser” a person is, everyone has at least one achievement in life of which they are proud. In order to boost your self-esteem, remember all the past glories you have achieved. By doing so, you will get the confidence that is required to boost your self-esteem.

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Make a List of Positives‒

One of the concluding steps you can take to boost your self-esteem is to make a list of all your positive qualities and attributes, and whenever you’re in a situation where you feel your esteem going down, recall the list and identify the traits that counter the situation. By doing so, you will find yourself worthy of facing any difficulty or challenge while remaining confident.

Now it’s Your Turn!

Are you one of those who made the journey from low to high self-esteem? How did you manage to do that? Which steps did you take? What kind of support did you take and how did you find your way through? Share your insightful experience with us.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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