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7 Inspiring Life Lessons That are Hidden in Every Great Story

7 Inspiring Life Lessons That are Hidden in Every Great Story

Stories are metaphors of life. They make our lives easy when it is too complex to decipher the meaning. Being a filmmaker, I’ve discovered some inspiring lessons in every great story that one must know them to understand the paradoxes of life. Hope they would instill hope in you.

Choices define character

At crucial point in every great story, protagonist faces dilemma as we face occasionally in our own lives. The lesson we can learn from here is very simple: Choices define who we are. What we are is the result of the choices we have made. Life is full of choices so let us choose carefully for they decide our destiny.

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Ordeals are a way to glory

Life is a perennial ordeal; we have to be prepared to fight, not to escape from them, for they lead to glory. Heroes would never be called be heroes unless they haven’t been fought through ordeals. There is a reason for everything. Ordeals never come randomly, and they come purposefully to make you strong and cautious. Go ahead and fight away ordeals and glory is awaiting you.

Go for life beyond status quo

Every great quest of a protagonist starts with challenging the world and goes in search of something he deeply believes in. If you are skeptical of leaving the incomplete world and go in search for something you love, you never live truly. You will just survive; there is hell lot of difference between living and surviving. Decision is rightfully yours.

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Mistakes never define us

But what we have learnt from them does define us. Dwelling into the past and lamenting over the wrong choices is the least thing that we could do. Every protagonist realizes his mistakes at the end and resurrects in climax. Actually resurrection is a metaphor used in stories to make us understand to grow consciously beyond our mistakes and never repeat them. However we can surely make new mistakes.

Risking is the way of life

Show me one protagonist who has never risked his life in any story – none. So never be afraid to take risks because risking not is the biggest risk of life. Treat them with zest but be calculated. You cannot go into the deep waters without testing their depth. Let us make risking the way of life to dig out the hidden treasures of mankind that is possible only by risking truly.

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Follow the bliss

Bliss is something which you deeply love, you deeply believe.The protagonist in every story follows his own bliss nonetheless his life would be a deep mess. So, let us follow it; if we do that, we are enjoying that refreshment, that life within us all the time. When we can see that, we begin to meet people in the field of our bliss and the doors will be open. It would be quite surprising to relinquish all those moments. Don’t worry if you miss the chance, they keep on opening. That is the beauty of bliss.

Good wins over evil

This is pretty cliched lesson we can learn from every great story, but it’s worthy enough to ponder continuously. World itself has been formed on the principle of duality – Good and evil, love and hate, male and female and other unity of opposites. So we have no option. We just have to deal with the opposites. But what we opt for ultimately matters. If we opt for wrong choices, we fight ordeals with unfair means and hence make mistakes that can’t be regretted ending up in a deep mess. So, I guess you get the point.

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KAMAL SUCHARAN BURRI

Founding Director, Newlight Cinemas

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habit.
Watch your habits; they become character.
Watch your character; it becomes your destiny
― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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