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6 Incredible Things Only Baseball Players Understand

6 Incredible Things Only Baseball Players Understand

Leo Durocher once said, “Baseball is like church. Many attend, few understand.” If you had played the amazing game of baseball before in your life, you will understand the love of the game. Not only because it was something you enjoyed playing as a child, but because you can play it later and pass down your knowledge and skills to your own children. Here are six lessons baseball players learn.

1. They are taught to stick together.

WHITE SOX RANGERS

    If you have not lived it, you have probably seen it happen at least once in your life. I’m sure most of you remember a bench clearing brawl in 1993 when the Texas Rangers played the Chicago White Socks. If not, let me refresh your memory (or create a new one by sharing) : it is the top of the 3rd inning, and Nolan Ryan throws a pitch and hits Robin Ventura. No longer than a couple seconds later, Ventura rips off his helmet, throws his bat and charges the mound. Soon after, Ryan has Ventura in a headlock and his slamming his fist into his face but the fight isn’t just between the two men. Both teams are now in a gaggle at the mound.

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    Baseball teaches us not only the importance of team work but to be loyal to those we call our friends and team mates. There is something special about friendships forged from the daily practices, the long bus rides, the wins and the losses. It teaches you to stick together and stand up for someone you care for.

    2. They know that“practice makes perfect”and are too familiar with Fungo.

    Donaldson-Full-Extension-Cary-Edmondson-USA-TODAY-Sports

      Fungo is a long light weight bat that coach brings out during practice to help those who need to work on their fielding, which is everyone to him. Every expert starts off as an amateur, not just in baseball but in life. As a kid starting out in little league, we all have that expectation that we are going to hit a home run like the guys we see on TV. As soon as we step up to the plate and take a swing at the pitch given to us, our dreams are crushed. That doesn’t mean giving up, it means to work harder to get that home run. It means to practice your form to be ready for the pitch that you will be given next time. Baseball players are prepared to try harder if a goal is not reached the first time, on and off the field.

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      3. They know that if you’re in a “pickle”, hurry up and get out of it!

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        Every baseball player has found themselves in a pickle at least once in their life. If you do not think on your feet, you will never get out of it. You need to quickly form a strategy and find your way to safety. In life, you will more than likely find yourself in a pickle than not. You cannot just sit there and expect things to turn out okay, you will need to solve the problem yourself.

        4. They say “Good Game” because they were taught to be a good sport.

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        Good_sportsmanship

          The dreaded “Good Game” phrase you must say to each opponent at the end of the game will teach you forever to be a good sport, even if you don’t want to be. It teaches you to be a good sport about losing a game and losing sometimes at life. It will force you to look that person in the eye at work that got promoted instead of you and shake their hand. It is important to be a good sport about the situations that get you down in life because it will always get better. There will always be another game as there will always be another day.

          5. They know bus rides make friends.. or viral videos.

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            Very rarely you will be able to sit on a bus for hours and not say a word to the person next to you and bus rides to and from games can be long. If your team is great, then there will be some plane rides added to your team’s agenda as well. As children, we are encouraged to be social, venture out and make friends. Playing baseball makes that easy. It is quite a task not to be friends with someone that has ran through the same drills, cried the same tears during a loss, and shared a pizza after a great win.

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            6. They are taught the method to the madness.

            BaseballGods

              If you ask any baseball player, they will tell you that superstitions are to blame for every single bad thing that has happened in baseball. It can be as well known as not speaking to the pitcher or uttering the phrase “perfect game” during the actual game. It can also be as exclusive as a family superstition such as never washing your baseball cap or your mojo will disappear. Superstitions are more than just silly rules that were made up. It is a tradition, a piece of knowledge passed down from someone. They are there to help families bond, brothers laugh and friends make memories.

              Though you may not agree that baseball is the greatest sport on Earth, you can agree that the lessons baseball players learn when growing up aren’t too shabby when applied to life.

              Featured photo credit: Youth Baseball game via shutterstock.com

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              Margielyn Musser

              Event And Volunteer Coordinator / World Traveler

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              Last Updated on June 24, 2019

              Why Social Media Might Be Causing Depression

              Why Social Media Might Be Causing Depression

              A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

              Social Media Could Lead to Depression

              Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

              Signs You’re Suffering From “Social Media Depression”

              If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

              • low self-esteem,

              • negative self-talk,

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              • a low mood,

              • irritability,

              • a lack of interest in activities once enjoyed,

              • and social withdrawal.

              If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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              Social Media Could Crush Self-Esteem

              We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

              Causing Social Isolation and Other Negative Emotions

              Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

              Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

              Why We Need to Take This Seriously

              Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

              Advice on Social Media Use

              Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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              One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

              Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

              Having Unhealthy Relationship with Social Media

              If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

              Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

              Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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              Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

              Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

              The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

              Reference

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