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4 Life Lessons Ronda’s Success Can Teach Us

4 Life Lessons Ronda’s Success Can Teach Us

If you follow the UFC, then you have heard of Ronda Rousey. Ronda is a wonderkid. At the age of 27, not only has she managed to be the best female MMA fighter in her weight category, but she has managed to be a favorite in the media as well. By using all this attention she has received, she has paved her way into modeling, advertising and acting. You name it, she has been there, done that!

Not all the attention she has attracted has been good; a lot of drama outside the ring has involved her. Her bad relationships with fellow MMA players have gone viral and her straightforward way of speaking has been criticized repeatedly to the extent of questioning her abilities as a fighter. That has made some people grow skeptical of her. It is easy after seeing her so exposed in the media, either in a good or bad way, to start wondering if she is the real deal. However, whenever that happens, Ronda is there to prove herself. Not only is she front and center to prove whoever questions her wrong, but she can actually teach us a lesson or two. Here are 4 lessons you can learn from Ronda’s success.

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1. Stand for what you believe in.

Even if your ways seem unconventional to others, stand up for what you believe in. Very often Ronda passes herself off as too raw or straightforward. She has the confidence to make bold statements and pays little attention to the reactions that arise. She is also there to prove her statements true every time through her fights and effort. When you believe in yourself, you do not have to convince anyone. Your success will do the job for you.

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2. Don’t be afraid of what other people think of you.

If you take a look through the Facebook pages, YouTube videos, and published articles you can see that despite her millions of fans, there is also a lot of criticism about Ronda. Whenever confronted about the bad press, her answer is always the same: why care about something that is so easily manipulated and changeable? There is nothing more temporary than rumors and assumptions. What people think of you tends to change so easily, so you might as well treat it as what it is-–reversible and useless. Stay immune to opinions; just stick to what you do and do it well.

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3. Put all your energy in what you do and be amazing at it.

It all comes down to one thing in the end: are you good at what you do? Ronda has been questioned and challenged countless times. Each time her actions speak louder than words and her success earns her more and more respect. For example, when she had to deal with the challenge of facing Sara McMann, another Olympic game winner, there was a lot of talk about how Ronda might not be able to live up to the expectations. But Ronda not only did it, she looked better and more prepared than ever. If you are good at what you do, you have nothing to worry about. The truth will shine at the end.

4. Pay attention to detail.

It is not a coincidence that Ronda has managed to get all the media focused on her and it definitely does not only have to do with the ongoing drama. What is more important is the fact that the camera loves her. She might be a gorgeous girl by nature, but what really works here is her ritualistic attention to detail. From the way she will dress, pose, walk to the ring, to the way she puts her hair up in buns–-everything looks perfect and works for her. The effort she has put into her public image has been studied and optimized so that each and every small thing works for her. The result is just fabulous.

Featured photo credit: BALDUIN22 via fansshare.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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