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3 Steps Towards More Meaningful Conversations

3 Steps Towards More Meaningful Conversations

Women are from Venus and men are to the point. Or how does the saying go? You know the situation – women want to be heard and men want to solve a problem.

I don’t have the magic trick to make men and women communicate effortlessly but I can share one little trick to communication that certainly will help you better understand how to communicate with anybody. I have found that this deeper understanding of communication has been very helpful in all conversations in life.

Information is power?

We live in an age where information is abundant and still the right information at the right time can be the most valuable asset. The number of technologies and channels for information sharing has exploded over the past 20 years and still we pay little attention to verifying the meaning the information.

Talking about information is actually a bit tricky so let’s start by trying to understand the concept of information. The scientific definition of the word is very different from the common, everyday use of the word. In science (information theory), information is a measure of the uncertainty of an outcome — in other words, a measure of the number of possible underlying combinations of data that a message could represent, totally excluding the meaning of what is transmitted.

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On the other hand, in everyday use of the word, information is an expression for manipulating and organizing data in a way that adds knowledge to the receiver. In this meaning it is important to understand that a core characteristic of communication is that it is transmission of information in the reduced state of data.

A popular example of this is the famous exchange between Victor Hugo and his publisher after the publication of “Les Miserables” in 1861. After completing “Les Miserables,” Hugo left Paris for vacation. Being curious about the reception of his book, he sent a letter to his publisher only writing “?”. The publisher answered with “!” — and indeed “Les Miserables” was a success. Despite the very limited information exchanged, they both understood each other perfectly.

What is information?

The common understanding of information is that it is an expression for manipulation and organization of data in a way that adds value to the receiver. It is common to talk about Data – Information – Knowledge – Wisdom (DIKW). In the DIKW chain, data is the basic level, symbols, uninterpreted, and “as is”. When manipulated, organized, and put into context, data becomes information. When you know how to use the information, you have knowledge, and finally when you know when to use what knowledge, you have wisdom.

In this explanation, data does not have meaning and information is subjective. Both the sender and the receiver of data decide how to manipulate, how to organize, and in which context to put the data. Information can be transferred in various forms (newspaper, internet, email, picture, etc). Knowledge only exists in the heads of people; It is highly personal and is harder to transfer since it is concerned with how to use information and the possibilities are endless. A document used for knowledge transfer may cover the most plausible ways of how to use the information, but hardly all of them. When talking about wisdom you add morals and ethics to guide when to use which knowledge.

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The importance of what is not said

We think we understand information, but to fully understand what information is, it is useful to introduce exformation, a term coined by Danish author of popular science Tor Nørretranders. 

    Exformation is produced when information is created. It is all the things that are not communicated. Nevertheless, often expected to be understood by the receiver. This presupposes that the sender and the receiver have a somewhat common understanding of the contextual framework within which the communication takes place.

    Before the sender sends the message there is a process of removing unnecessary information. This process is called incitation. There is an unconscious incitation in which the sender’s values, ethics, and mood are reflected — also, a conscious incitation based experience from previous conversations about the topic, previous conversations with the receiver, the current situation, and the reason for sending the message.

    Upon receiving the message, the receiver has to put the message in a context to interpret the message. This process is called excitation, and it’s the process of adding information based on individual values, experiences, motivation, the situation, and the receiver’s perception of the sender to create meaning for the receiver. Based on this interpretation of the message, the receiver will shift to being the sender of an answer and starts the incitation process to make the information transmittable. In course of a dialogue there are several circles of incitation and excitation, and plenty of exformation — in other words, plenty of opportunities for misunderstandings.

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    The theory is applicable to every day life as well. In art, poetry, fiction, and comedy, the degree of difference between the incitation process and the excitation process is the difference between success or failure. An unquantifiable but distinct difference may lead to what we call creativity, an unexpected perspective on the transmitted data that creates new insights. In a work of art, there has to be enough exformation to stimulate the receiver’s associations and create meaning, but with too much exformation; If the receiver’s contextual framework is very different from the sender’s, the receiver will not understand and may deem the work of art as rubbish.

    Going back to the example of Victor Hugo, it is very clear that he and his publisher referred to the same contextual framework, and this allowed them both to create lots of exformation; They reduced the transmitted information to single characters and still maintained perfect understanding of each others’ meaning.

    3 steps towards more meaningful conversations

    In any conversation where you want to create mutual understanding, not necessarily agreement, try to keep the following three steps in mind.

    1. Focus on the conversation so you are receptive to all the things beyond the words being transmitted.
    2. Ask questions to better understand the receiver’s excitation process. Do you have an example? Do you have experience of this? How do you feel about that? What did you learn from it?
    3. Help the receiver to understand your meaning by sharing elements of your incitation process. Is there exformation that should be put back into the conversation to facilitate understanding?

    It will not work if you focus on the three steps — remember point 1 above — but with some practice, you can focus on the conversation, create flow, and intuitively inject point 2 and 3 to facilitate the conversation and create mutual understanding.

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    I hope that my incitation process in writing this has (consciously and unconsciously) lead me to transmit this message in a way that your excitation process puts it in the context it was intended.

    Did I succeed?

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    Last Updated on December 3, 2019

    10 Life Lessons You’d Better Learn Early on in Life

    10 Life Lessons You’d Better Learn Early on in Life

    There are so many lessons I wish I had learned while I was young enough to appreciate and apply them. The thing with wisdom, and often with life lessons in general, is that they’re learned in retrospect, long after we needed them. The good news is that other people can benefit from our experiences and the lessons we’ve learned.

    Here’re 10 important life lessons you should learn early on:

    1. Money Will Never Solve Your Real Problems

    Money is a tool; a commodity that buys you necessities and some nice “wants,” but it is not the panacea to your problems.

    There are a great many people who are living on very little, yet have wonderfully full and happy lives… and there are sadly a great many people are living on quite a lot, yet have terribly miserable lives.

    Money can buy a nice home, a great car, fabulous shoes, even a bit of security and some creature comforts, but it cannot fix a broken relationship, or cure loneliness, and the “happiness” it brings is only fleeting and not the kind that really and truly matters. Happiness is not for sale. If you’re expecting the “stuff” you can buy to “make it better,” you will never be happy.

    2. Pace Yourself

    Often when we’re young, just beginning our adult journey we feel as though we have to do everything at once. We need to decide everything, plan out our lives, experience everything, get to the top, find true love, figure out our life’s purpose, and do it all at the same time.

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    Slow down—don’t rush into things. Let your life unfold. Wait a bit to see where it takes you, and take time to weigh your options. Enjoy every bite of food, take time to look around you, let the other person finish their side of the conversation. Allow yourself time to think, to mull a bit.

    Taking action is critical. Working towards your goals and making plans for the future is commendable and often very useful, but rushing full-speed ahead towards anything is a one-way ticket to burnout and a good way to miss your life as it passes you by.

    3. You Can’t Please Everyone

    “I don’t know the secret to success, but the secret to failure is trying to please everyone” – Bill Cosby.

    You don’t need everyone to agree with you or even like you. It’s human nature to want to belong, to be liked, respected and valued, but not at the expense of your integrity and happiness. Other people cannot give you the validation you seek. That has to come from inside.

    Speak up, stick to your guns, assert yourself when you need to, demand respect, stay true to your values.

    4. Your Health Is Your Most Valuable Asset

    Health is an invaluable treasure—always appreciate, nurture, and protect it. Good health is often wasted on the young before they have a chance to appreciate it for what it’s worth.

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    We tend to take our good health for granted, because it’s just there. We don’t have to worry about it, so we don’t really pay attention to it… until we have to.

    Heart disease, bone density, stroke, many cancers—the list of many largely preventable diseases is long, so take care of your health now, or you’ll regret it later on.

    5. You Don’t Always Get What You Want

    “Life is what happens while you’re busy making other plans.” – John Lennon

    No matter how carefully you plan and how hard you work, sometimes things just don’t work out the way you want them to… and that’s okay.

    We have all of these expectations; predetermined visions of what our “ideal” life will look like, but all too often, that’s not the reality of the life we end up with. Sometimes our dreams fail and sometimes we just change our minds mid-course. Sometimes we have to flop to find the right course and sometimes we just have to try a few things before we find the right direction.

    6. It’s Not All About You

    You are not the epicenter of the universe. It’s very difficult to view the world from a perspective outside of your own, since we are always so focused on what’s happening in our own lives. What do I have to do today? What will this mean for me, for my career, for my life? What do I want?

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    It’s normal to be intensely aware of everything that’s going on in your own life, but you need to pay as much attention to what’s happening around you, and how things affect other people in the world as you do to your own life. It helps to keep things in perspective.

    7. There’s No Shame in Not Knowing

    No one has it all figured out. Nobody has all the answers. There’s no shame in saying “I don’t know.” Pretending to be perfect doesn’t make you perfect. It just makes you neurotic to keep up the pretense of manufactured perfection.

    We have this idea that there is some kind of stigma or shame in admitting our limitations or uncertainly, but we can’t possibly know everything. We all make mistakes and mess up occasionally. We learn as we go, that’s life.

    Besides—nobody likes a know-it-all. A little vulnerability makes you human and oh so much more relatable.

    8. Love Is More Than a Feeling; It’s a Choice

    That burst of initial exhilaration, pulse quickening love and passion does not last long. But that doesn’t mean long-lasting love is not possible.

    Love is not just a feeling; it’s a choice that you make every day. We have to choose to let annoyances pass, to forgive, to be kind, to respect, to support, to be faithful.

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    Relationships take work. Sometimes it’s easy and sometimes it’s incredibly hard. It is up to us to choose how we want to act, think and speak in a relationship.

    9. Perspective Is a Beautiful Thing

    Typically, when we’re worried or upset, it’s because we’ve lost perspective. Everything that is happening in our lives seems so big, so important, so do or die, but in the grand picture, this single hiccup often means next to nothing.

    The fight we’re having, the job we didn’t get, the real or imagined slight, the unexpected need to shift course, the thing we wanted, but didn’t get. Most of it won’t matter 20, 30, 40 years from now. It’s hard to see long term when all you know is short term, but unless it’s life-threatening, let it go, and move on.

    10. Don’t Take Anything for Granted

    We often don’t appreciate what we have until it’s gone: that includes your health, your family and friends, your job, the money you have or think you will have tomorrow.

    When you’re young, it seems that your parents will always be there, but they won’t. You think you have plenty of time to get back in touch with your old friends or spend time with new ones, but you don’t. You have the money to spend, or you think you’ll have it next month, but you might not.

    Nothing in your life is not guaranteed to be there tomorrow, including those you love.

    This is a hard life lesson to learn, but it may be the most important of all: Life can change in an instant. Make sure you appreciate what you have, while you still have it.

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    Featured photo credit: Ben Eaton via unsplash.com

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