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20 Ways to Kill Your Writer’s Block Forever

20 Ways to Kill Your Writer’s Block Forever

Frustrated woman at computer

    Has this happened to you? You want to write some new posts for your blog, but nothing’s coming to you. You’re just sitting there, with those blank white pixels taunting you, until your eyeballs hurt.

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    If you’re going to be a successful writer of any kind — blogger, journalist, copywriter, novelist, you name it — writer’s block can’t happen.

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    The good news is you can learn how to write on cue.

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    How do I know? I had to write at least three articles a week for 12 years, to keep my staff-writing jobs. Over the years, I developed a whole bag of tricks and techniques to get the writing going.

    Here are my 20 best tips for defeating writer’s block and getting the writing done:

    1. Don’t start with a blank page. Write a quick outline. Jot down a few notes. Write down that one, great quote you were planning to use. Presto — no more blank page.
    2. Read more widely. Create an RSS dashboard of top bloggers in your niche, sign up for a SmartBrief or two, or get a Google Alert on some of your key words. Read more newspapers. Read books. Read, read, read.
    3. Write what you feel like writing. If you have a terrific itch to write one particular idea, then write that one right now. The more you go with your creative flow and write what you’re inspired to write, the easier it will be beat writer’s block.
    4. Start anywhere. Many writers sit staring at their screens because they’re obsessed with writing the first line of a piece first. Forget all about that. If you know how it will end, write that now. If it has bullet points, go ahead and write those first, if that would be easy. Once you jot down the part that’s coming naturally to you, the rest will start to flow.
    5. Use your lifeline. That’s right, phone a friend, just like on the reality shows. Then, tell your friend about the topic you’re trying to write. As in all conversations, you will tend to naturally mention the most interesting points first. When you hang up, your piece is outlined and ready to go.
    6. Don’t edit while you write. When you’re writing, just let those creative juices flow along. Don’t spoil the magic by stopping to fiddle with a word here or cut a line there.
    7. Create an ‘idiot’s outline.’ If you have a lot of research, interviews and other material to organize, go through all your resources and simply listing each source. Then, next to the source, write the most important point or two they make. Now all you have to do is place the points into a logical order, and you’ve got a rough outline.
    8. Write without notes or quotes. Here’s the opposite approach for a piece with lots of interviews, statistics and research — simply put all your paperwork aside. Now, write the story. Resist the urge to look up factoids or exact quotes. Leave blanks or notes to check details as you go, but keep moving forward. At the end, go back and fact-check.
    9. Write something else. Write a shopping list, or a letter to a friend. Once the fingers are moving, it’ll be easier to get the piece you were stuck on rolling.
    10. Review your past writing. Whenever I was really intimidated by a writing assignment, I used to get out my writing portfolio and look through it. When you read your successful previous work, it reminds you that you are a strong writer, and you can do this.
    11. Free associate. If you feel disorganized, just go with that — start writing random thoughts about your topic. Then, sort through your brainstorms for lines you want in your piece.
    12. Do a mind map. Get off the computer and make a visual drawing of your topic’s ideas and how they relate to each other. Soon, you’ll not just have ideas for your current post, but ideas on how that one might lead to related, future posts.
    13. Set a timer. Use the Pomodoro technique and set a timer for 25 minutes. Now, you have to work on your assignment until the timer goes. You can’t do anything else. That’ll get boring fast, and you’ll start to write. Try it if you don’t believe me.
    14. Create a deadline. The problem with our own writing is no ‘boss’ is standing over us insisting we get the writing done by a specific time. So create a deadline calendar of when your posts must be completed. Then, allow no recreation time until the deadline is met.
    15. Reduce noise. Are you trying to write with the TV or radio running in the background? That extra stimulus may prevent you from focusing on the writing. They say our brains really can’t multi-task.
    16. Turn off the Internet. Do you find yourself playing Bejeweled or checking Twitter when it’s writing time? Write on a pad of paper instead, or use programs such as Anti-Social or Freedom to disable social media or Internet access until you’re done writing.
    17. Try a writing prompt. If you can’t get the juices flowing, do a writing exercise — writing prompts are available on sites such as Creative Copy Challenge.
    18. Do more research. Sometimes, nothing’s coming out because a nagging voice in the back of your head says you don’t really know enough about your topic. If that’s so, do a bit more research and then return to writing.
    19. Change your location. Move to your deck, a coffeeshop, a friend’s back bedroom, a co-working office space…wherever you don’t usually write. See if inspiration hits.
    20. Take a break. Take a half-hour break. Take a walk. Take a bath. Take a nap. Do a headstand — get some blood flowing to the brain again. Then, come back ready to have at it.

    What do you do when you’ve got writer’s block? Leave a comment and add to my list.

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    Last Updated on April 19, 2021

    How to Deal With Anger (The Ultimate Anger Management Guide)

    How to Deal With Anger (The Ultimate Anger Management Guide)

    We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

    Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

    Let’s take a deeper look at how to deal with anger.

    Expressing Anger

    Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

    Unhealthy Ways to Express Anger

    Here are some common yet unhealthy ways to express anger that you should avoid:

    Being Passive-Aggressive

    This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

    Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

    This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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    Poorly-Timed

    Some people get overwhelmed and express anger in a situation where it can’t really do any good.

    An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

    Ongoing Anger

    Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

    Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

    Healthy Ways to Express Anger

    What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

    Being Honest

    Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

    Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

    Being Direct

    Similar to being honest, being direct is a healthy way to express anger.

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    Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

    Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

    Being Timely

    When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

    Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

    Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

    How to Deal With Anger

    If you feel angry, how should you deal with it right at that moment?

    1. Slow Down

    From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

    In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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    When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

    2. Focus on the “I”

    Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

    When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

    3. Work out

    When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

    Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

    Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

    If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

    4. Seek Help When Needed

    There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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    5. Practice Relaxation

    We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

    That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

    Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

    6. Laugh

    Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

    7. Be Grateful

    It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

    Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

    Final Thoughts

    Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

    During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

    Use some of the tips included here to help with how to deal with anger and better control your emotions.

    More Resources on Anger Management

    Featured photo credit: Andre Hunter via unsplash.com

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