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20 Videos On YouTube That Will Super Boost Your Motivation

20 Videos On YouTube That Will Super Boost Your Motivation

Are you in a slump? Does it just seem impossible to get going again? Super boost your motivation and work towards your life’s goals. These videos will teach you what you need to know.

1. Fuel Your Own Fire

The speaker is from actualized.org and talks of how to ‘fuel your own fire’ instead of relying on others to supply outer motivation. It is important to self-motivate rather than try and be motivated by other’s wants and desires for you.

2. How To Get Out Of Your Rut

Don’t just ‘stay stuck’. Stop holding yourself back through getting and staying motivated. Get out of your rut through being honest with yourself and others, be around others, and take action.

3. Stay Motivated

These five methods of motivation are somewhat unconventional. One way discussed is to get up and get out. Start physically moving to get yourself motivated.

4. Failure Is Not An Option

This video introduces people you may not realize were destined for great things, but were first rejected. The video is seamless and provide the motivation you may need not to quit.

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5. How To Overcome Obstacles

This video addresses how to overcome obstacles that may be holding you back. The message is to keep driving toward your goals without giving up.

6. Follow Your Dreams

Podcast 162 is from www.motivationtomove.com . At the website you can receive a daily boost to motivate and start realizing your dreams.

7. Don’t Let Failure Win

This video uses clips from movies about success vs. failure. The clips help you to see how ‘failure is not an option’ when working to acheive.

8. Motivational Tips Throughout The Day

Begin every day through sorting through daily tasks, eating well, and listening to positive audio programs to feed the brain.

9. Failure Is Not An Option

This video wants you to begin by understanding what it is that motivates you most. And provides advice on staying motivated to reach your goals.

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10. You Have To Want It

https://www.youtube.com/watch?v=WTFnmsCnr6g

No matter what your goal is, it must be something you want. Building a personal goal, though not easy it is certainly worthwhile.

 11. Overcome Your Limits

How to take responsibility toward achieving your goals. You are the only person who can make or break yourself.

12. Reach For The Impossible

The reason why willpower is not enough. When you must will yourself to do something, that is usually from a negative rather than a positive insight. Keep a progress journal and record your successes.

13. How To Achieve

Mr. Robbins discusses the keys to successfully motivating yourself to your goal. The key to motivation is positively finding your way to success.

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14. Be Fearless

How to conquer the fears that are holding you back. You are the only person that can decide what is worthwhile in pursuing in your own life.

15. Set Your Vision

This is a talk by Oprah on her success and interviews with Ralph Lauren and Jim Carey.

16. Stay Focused

https://www.youtube.com/watch?v=lmndNtiopmo

How to put your focused on a clear and compelling goal. Mr. Robbins also discusses three pillars of successful living.

17. Get To Know Your Greatness

Wil Smith on his successes and how you can too. And how to excel in your own life. And how skill is more important than mere talent.

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18. Be Certain About Your Dream

https://www.youtube.com/watch?v=BcXYB-4kOl4

Stop defeating yourself by thinking your dream is not possible. Mr. Robbins also discusses how small changes can result in a massive change.

19. It’s All About Attitude

Mr. Ziglar discusses how your attitude affects your goal. And how a positive attitude can overcome, while a negative attitude leads only to defeat.

20. Stop Defeating Yourself

Ms. Robbins talks about the ways that you spend working against yourself, how to stop this behavior, and how to get what you want out of life.

Featured photo credit: You Tube TM via commons.wikimedia.org

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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