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20 Pieces of Life-Changing Advice You Can Actually Learn From Your Daily Life

20 Pieces of Life-Changing Advice You Can Actually Learn From Your Daily Life

Only 24 hours, yet so much goes on in that time span. You go about your day, going through the boring and often dramatic events. How often do you stop to realize that each hour of your day is packed with life-changing wisdom? Sure, there are the big events that punch you in the gut. The lessons from those are hard to ignore, but there are also many mundane things that happen in a day that also have a lot to teach you, if you become aware of them.

1. You have the opportunity to make a difference in the world and in yourself. Make the day meaningful.

Waking up Every morning you are given another chance to think about your purpose in life. Before you get out of bed, take a moment to realize that you have been given the gift of a brand new day. How can you make it meaningful?

2.  Breathe your way to a calmer, healthier, happier life.

Breathing. You do it all day but unless you’re a regular meditator, yogi, or tri-athlete, you probably don’t pay much attention to your breath. Yet, breathing is the source of life. Learning to breath properly can relieve anxiety and stress, prevent illness, improve your sleep, help you manage your pain, lower high blood pressure, promote weight loss, and has many more benefits.

3. Start the chain reaction of positive tasking.

Make your bed. If you’re a neat person, making the bed is something that’s easy for you. But if you are the type of person who rushes out the door at the last minute, making the bed is the last thing you think about. It’s time to re-think that. There are many lessons in the making of your bed. Didn’t your mother tell you, “The way you make your bed is the way you sleep in it?” I never understood what that meant but I knew there was profound wisdom in it. I’m sure “sleep” was a metaphor for life. So listen to your mother, if you want to have a smooth life, make your bed.

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4. Most things are not as bad as you think they are.

Washing the dishes. Did you know it takes only one minute to wash a pan, two knives, one fork, a cutting board and a bowl? See for yourself. Time it. Instead of turning your back on that stack of dirty dishes in the sink, invest a minute and wash them. You’ll feel so much better if you do. Don’t make things worse than they really are.

5. Smaller problems are much easier to manage than larger problems.

Not putting your things away. Piles are easy to accumulate. Clothing, paper, bathroom towels, whatever your piles may be, your piles say a lot about you. It’s easy to accumulate piles in our private homes, no one sees them, but you should. Is that really how your want your life to be? One big stack of piles? It’s much easier to put away one towel, one t-shirt, or one piece than it is to put away a huge stack of them. Take care of things when they are small.

6.  Be considerate of others.

Arriving on time. You start out on schedule but soon things get in the way. The dog pukes, you can’t find your cell phone, and the baby needs a diaper change and before you realize it, you’re twenty minutes late. People are waiting for you either at a meeting, a restaurant, or at the airport. As they wait, the negative comments about your tardiness start. Is that how you want others to view you? Set aside extra time for things to go wrong because it is most likely they will.

7.  Dress for success

Getting dressed. Every morning you have a small portion of time set aside to pick out how you want to present yourself for the rest of the day. This simple (or sometimes not so simple) task has a lot riding on it. As much as we don’t want to believe it, it’s true. People are judged by the way they look. It’s that first impression when you walk in the room that says, “Here I am.” Your clothes are your opportunity to make your personal statement. How do you want to present yourself to the world?

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8. Start your day caring for your health.

Eating a healthy breakfast. You probably pop a pod into your coffee machine and grab a power bar as you are running out the door. It can’t be avoided; all the experts and studies say it is true. Breakfast really is the most important meal of the day. It’s also the most time-consuming when you have the least amount of extra time. It can’t be denied, how you eat breakfast says a lot about you.

9.  The power of habit can transform your life.

Brushing your teeth. You may not realize it but besides a fresh, minty mouth you have just engaged the power of habit, a pattern that shapes every aspect of your life. A pattern that you also have the power to transform many areas of your life. If you can brush your teeth everyday at the same time, you can accomplish anything you want to.

10. Judge others favorably. You never know what battle they are fighting.

Driving, riding the train, or taking the bus. These are the times that someone will surely upset you. People will bump into you, cut you off, take the seat you were going to sit it, and not hold the door open for you. Transportation usually brings out the worst in people. This is your opportunity to not get bothered by other people’s bad manners. You are the one who will suffer. Your day will be ruined because they didn’t even notice they bumped into you, cut you off, or took the seat you were going to sit in.

11. Your moods are contagious. Share positive energy.

Walking into a room. Whenever you walk through the door of a meeting, your office or home, you have the chance to determine how you want people to respond to you. The energy you give off, is the energy that will come back to you. Moods are contagious. Bring positive energy into a room.

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12. An organized life is a calmer life.

Time management. Stay on schedule when possible. It’s easy to become distracted by your devices. Our beeps go off all day. Facebook, Instagram, and Vines are magnets that draw you away from your tasks. Either shut them down when you’re working in something important or glance at them and then get back to work. Don’t get hooked by them. If you are knocked off your work track, get back on it.

13. Respect other people’s opinions even when they differ from your own.

Conflict. It’s rare that two people will agree on most topics. Conflict is everywhere. It happens at work, home, with family and friends. Disagreeing isn’t the problem (although most people think it is). The problem is in not giving value to the opinions of others.

14. When you master your emotions, you master your life

Anger. This is one emotion that is sure to pop up sometime during the day. How you deal with your anger says a lot about who you are as a person. How well do you manage your emotions? Do you speak nasty to the waitress who messed up your lunch order? Do you have a harsh reaction if someone says something insulting to you? Anger can be a destructive emotion if not managed properly.

15.  Love your body. Take good care of it.

Exercise. Going to the gym, yoga or spin class is a statement saying that you love yourself. You are saying, I care about my body and my health and I want to take the best care of myself that I possibly can.

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16. A healthy social life is pure happiness.

Social Activities. Lunchtime or dinnertime with friends or family is a soul-full intimate experience. It warms the heart. Take time to surround yourself with the warmth of family and friends. They are there to support you, encourage you, and love you no matter what.

17.  Speech is a powerful tool.

Your words. Watch your words carefully. They can be daggers or cheerleaders. You can crush the spirit of someone or make them feel like they can conquer the world. Taste your words before you spit them out. Words are your thoughts coming to life. It’s your choice. Do you want to show that your are nice or nasty?

18. Your thoughts become what you are. What you think, you believe.

Your thoughts. All day, it’s just you and your thoughts. Do you sound like your best friend or the high school bully? Negative thinking is an easy pattern to fall into. It is also a harmful one. Your thoughts are your reactions to everything that goes on in your life. Treat them with extreme caution. Negative thoughts damage your happiness.

19. Touch someone’s soul with your kindness

Random Acts of Kindness. It’s the little things in life that matter most. Hold a door, smile at people, buy someone a gift, and don’t forget to call your mother. Kindness touches the soul of another person. Everyone has a battle they are fighting. Your simple act of kindness soothes someone else’s pain. You have reached the highest level of your spiritual self. Your life has meaning.

20. Each day is filled with endless opportunities to show people how much you care, appreciate, and value them.

Show people you love them Everyone knows how to tell someone “I love you” but do your actions match your words? Are you showing someone how much they are loved? The day is filled with many opportunities to cook someone you love their favorite meal, go out of your way to help someone in need, or simply being by the side of a crying friend.

Live awake and aware to the lessons of of your day. They have a lot to tell you.

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Last Updated on November 5, 2018

8 Powerful Reasons to Love Your Enemies

8 Powerful Reasons to Love Your Enemies

We’ve all got our enemies; people who take pleasure in causing us pain and misery. Sometimes, the development of an enemy is due to certain differences in your characters and events have led to that. Other times, some people end up hating you for apparently no reason at all.

Regardless of how you got this enemy, as opposed to the paradigm of fighting fire with fire, consider the following reasons and see why you should actually appreciate your enemies. This article will show you not only how to not be bothered by your enemies, but how to actually foster love for them.

Read on to learn the secret.

1. It’s a practical lesson in anger management

To be honest, your enemies are the best people to help you understand your sense of anger management. When it might be true that your enemies have a way of bringing out the worst in you as regards anger, it is also true that they can help you in your quest to have that anger managed. You can’t get truly angry at someone you love and it is only in that time when you get truly annoyed that you learn how to manage it.

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Anger management is more effective when it is in practice and not in theory

Your enemies are like the therapists who you need, but actually don’t want. Inasmuch as you might want to hate them, they provide you an opportunity to control the anger impulse that you have.

2. It’s an opportunity for healthy competition

You might not know it, but your enemies make for great rivals as they help harness the competitor in you (sometimes, you might not even know or bee conversant with this competitive side until you come across an adversary). You get the right motivation to compete and this can go a long way to spur you to victory.

However, while doing so, it is also essential that you remember not to become a worse version of yourself while competing. Working against an adversary is tricky, and you need to ensure that you don’t cause harm to yourself or your morals in the process. Healthy competition is all you need to get out of this.

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3. Their negative comments can help you make a breakthrough

It is true that your enemies never really have much good to say about you. However, in as much as they might be talking out of a place of hate, there might be some truth to what they’re saying.

To wit, whenever you hear something mean or nasty from an enemy, you might want to take a step back and evaluate yourself. There is a chance that what this enemy is saying is true and coming to face that fact is a major step in helping you to become a better person overall. This is another testament to the fact that enemies can be therapists in their own way.

4. Enemies can also be powerful allies

Loving your enemies can also mean making an effort to interact and make peace with them. In the end, if you are able to establish some common ground and patch things up, you’ll have succeeded in making another friend. And who doesn’t need friends?

This can also help you in working with people in the long run. You get to hone your inter-personal skills, and that can be a big plus to your ledger.

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5. It gives you the ability to realize positivity

In a multitude of negativity, a speck of positivity always seems to find its way through.

Sometimes, a knowledge of the fact that you have enemies will also help you to focus on the many positives and good things that are in your life. A lot of times, we neglect what really matters in life. This can be due to being overly concerned with the enemies we have.

However, it is also possible for this acknowledgement to spur you to take a step back and appreciate the goo things (and people who surround you).

6. There might just be a misunderstanding

Sometimes, the reason why you have an enemy might be something very innocuous. You might not have known the cause of this fractured relationship and your enemy will help complete the picture.

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Simply approaching them will help you to understand the reason for the fracture. This, in turn, can help you to work towards healing your relationship moving forward. Misunderstandings happen, and you need to be able to work around them.

7. You learn to appreciate love as well

A constant reminder of the fact that there are enemies will also help you not to take those who love you for granted. Love and hate are two opposing emotions and it is possible for one to momentarily overshadow the other.

However, while you’ll always have enemies, there will also always be people who love you. These people need to be appreciated for what they do for you. Never let the hate projected to you from your enemies take the place of that.

8. Do you really need the hate?

The truth is that enemies bring only toxic emotions and generate bad reactions from you. If you’re truly to live a prosperous life, you can’t really be carrying all this baggage around.

Hate is bad and you should try all you can to get rid of it. It is a well-known fact that nobody can get really far in life while carrying a lot of emotional baggage. Well, hate is the biggest form of emotional baggage there is.

Featured photo credit: rawpixel via unsplash.com

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