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12 Things Only A Straightforward Person Would Understand

12 Things Only A Straightforward Person Would Understand

Sometimes people misjudge a straightforward person as impolite or impatient. But really keeping it simple and honest is actually a great thing! If you are straightforward or know someone who is and feel like you or your friend are often misunderstood by others, this post is for you.

1. They think that coddling is bad for your health.

swell day

    Straightforward people love people but they don’t love them too much. To love ’em more, you’ve got to love ’em less. It’s one thing to shower people with love but at a certain point it’s damaging. People can be so loved that they’re ruined. This isn’t healthy for you or anyone. Straightforward people get it. They want to empower people and teach non-dependence. They’ll toughen you up in the best hard love way.

    2. They create a better world by telling the truth.

    i want to smash it

      They speak honestly. If a sensitive person is offended by the truth it’s not because it was offensive. It’s because the truth sucks to hear. Not just for sensitive people, but for everyone. It’s how we process information that separates people who get better and those that stay complacent. Use difficult information to figure things out and get better.

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      3. They are honest not in a mean but in a funny way.

      nice wig

        They are so honest, it’s refreshing and actually humorous. To call out the white elephant in the room is awesome. Otherwise it’s awk. Ward. Some people like to beat around the bush, but why not get to freedom sooner than later? Communication is awesome!

        4. They strike while the iron is hot.

        thunderous punch

          They are blunt and speak of things in the heat of the moment. The only time when it matters to say something at all! Sometimes it’s because it’s fueled by sheer passion and excitement. And sometimes this can be too much for people to handle but the best way to get a point across is at that moment that it matters, not when everyone has gone home and the moment is gone.

          5. They understand that communication is the answer to unanswered questions.

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          wtf kanye

            They cut to the chase. The faster you get to your point, the better. Ask questions, if you want answers. No need for speculation and wonder. Straightforward people don’t walk around with a bunch of baggage and unfinished business.

            6. They acknowledge that life is short.

            life is short, never watch stars

              They live in the now, not the past or the future. They don’t spend time day dreaming about “what if’s.” They don’t like small talk or day dreaming. They’re after progress and they know moving forward requires understanding current realities.

              7. They see that anything is possible.

              twinkle big star

                They shoot it straight. They make things happen. They know that there are no roadblocks, only detours. When you are alive and aware … asking questions, communicating .. you are likely to move along further than others that get stumped too quickly.

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                8. They also see that everything is negotiable.

                everything is negotiable

                  They don’t function in a box. They are not constrained by lines. They operate their life outside of the box. They do this for survival, not just for the sake of being different. They color outside of the lines because they know that even dire mistakes can have triumphant endings. It takes a mighty strong person to see what needs to be done or said and to do it no matter what the consequence.

                  9. They would never live in denial.

                  school sucked

                    Straightforward people wear their heart on their sleeve and hope you would too. They don’t believe in secrets, they don’t like hoarding information. They speak what they know. This makes life so much easier.

                    10. They have a thick skin which is earned.

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                    too stupid

                      They embrace honesty. They’re tough and resilient. They don’t take things personally. They’ve let themselves become comfortable with rejection so that it doesn’t hurt, it helps.

                      11. They know that hard love is real love.

                      i jump you jump rose

                        They tell people what they don’t want to hear. They aren’t afraid to hurt people’s feelings to help them if it’s for their own good. They are like coaches pushing you when you are stuck.

                        12. They also get that some people don’t respond to barking.

                        you can't handle the truth

                          They get that there is a certain finesse, getting people to the truth. They have to learn how to translate this to certain personalities in different ways. At the end of the day, the truth is hard to handle and delivering the truth is an art.

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                          Last Updated on June 24, 2019

                          Why Social Media Might Be Causing Depression

                          Why Social Media Might Be Causing Depression

                          A study [1] published in Depression and Anxiety found that social media users are more likely to be depressed. This was just one of the huge number of studies linking social media and depression[2] . But why exactly do platforms like Facebook and Instagram make people so unhappy? Well, we don’t know yet for sure, but there are some explanations.

                          Social Media Could Lead to Depression

                          Depression is a serious medical condition that affects how you think, feel, and behave. Social media may lead to depression in predisposed individuals or make existing symptoms of depression[3] worse explains[4] the study above’s senior author Dr. Brian Primack. So, the problem may not be in social media per se, but how we use it.

                          Signs You’re Suffering From “Social Media Depression”

                          If you feel like social media is having a negative impact on your mood, then you may be suffering from “social media depression.” Look for symptoms like:

                          • low self-esteem,

                          • negative self-talk,

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                          • a low mood,

                          • irritability,

                          • a lack of interest in activities once enjoyed,

                          • and social withdrawal.

                          If you’ve had these symptoms for more than two weeks and if this is how you feel most of the time, then you are likely depressed. Although “social media depression “is not a term recognized in the medical setting, social media depression seems to be a real phenomenon affecting around 50% of social media users. As explained in a review study[5] published in Cyberpsychology, Behavior, and Social Networking, if a person has a certain predisposition to depression and other mental disorders, social media use may only worsen their mental health.

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                          Social Media Could Crush Self-Esteem

                          We know that social media and depression are in some way linked, but why is this so? Well, according to Igor Pantic, MD, Ph.D.[6], social media use skews your perception about other people’s lives and traits. To explain this further, most people like to portray an idealized image of their lives, personal traits, and appearance on sites like Facebook and Instagram. If you confuse this idealized image with reality, you may be under the false impression that everyone is better than you which can crush your self-esteem and lead to depression. This is especially true for teens and young adults who are more likely to compare themselves to others. If you already suffer from low self-esteem, the illusion that everyone has it better off than you will just make you feel worse.

                          Causing Social Isolation and Other Negative Emotions

                          Another commonly cited reason for the negative impact of social media on mental health is its link with social isolation. Depressed people are more likely to isolate themselves socially and chose only to interact indirectly through social media platforms. But communication online tends to be superficial and is lacking when compared to real-life interaction explains Panic. What this means is not that social media leads to isolation but the other way around, possibly explaining why we find so many depressed persons on these sites.

                          Lastly, social media use may generate negative emotions in you like envy, jealousy, dislike, loneliness, and many others and this may worsen your depressive symptoms.

                          Why We Need to Take This Seriously

                          Both depression and social media use are on the rise according to epidemiological studies. Since each one has an impact on the other, we have to start thinking of healthier ways to use social media. Teens and young adults are especially vulnerable to the negative impact of social media on mental health.

                          Advice on Social Media Use

                          Although these findings did not provide any cause-effect explanation regarding Facebook and depression[7], they still do prove that social media use may not be a good way to handle depression. For this reason, the leading authors of these studies gave some suggestions as to how clinicians and people can make use of such findings.

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                          One suggestion is that clinicians should ask patients about their social media habits. Then they can advise them on how to change their outlook on social media use or even suggest limiting their time spent on social media.

                          Some social media users may also exhibit addictive behavior; they may spend too much time due to compulsive urges. Any compulsive behavior is bound to lead to feelings of guilt which can worsen depressive symptoms.

                          Having Unhealthy Relationship with Social Media

                          If you feel like your relationship with social media is unhealthy, then consider the advice on healthy social media use provided by psychology experts from Links Psychology[8]:

                          Avoid negative social comparison – always keep in mind that how people portray themselves and their lives on social media is not a realistic picture, but rather an idealized one. Also, avoid comparing yourself to others because this behavior can lead to negative self-talk.

                          Remember that social media is not a replacement for real life – Social media is great for staying in touch and having fun, but it should never replace real-world interactions.

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                          Avoid releasing personal information – For your safety and privacy, make sure to be careful with what you post online.

                          Report users who bully and harass you – It’s easy to be a bully in the anonymous and distant world of social media. Don’t take such offense personally and report those who abuse social media to harass others.

                          The bits of advice listed above can help you establish a healthy relationship with social media. Always keep these things in mind to avoid losing an objective perspective of what social media is and how it is different from real life. If you are currently suffering from depression, talk to your doctor about what is bothering you so that you can get the treatment you need to get better. Tell your doctor about your social media use and see if they could give you some advice on this topic.

                          Reference

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