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12 Things Only A Straightforward Person Would Understand

12 Things Only A Straightforward Person Would Understand

Sometimes people misjudge a straightforward person as impolite or impatient. But really keeping it simple and honest is actually a great thing! If you are straightforward or know someone who is and feel like you or your friend are often misunderstood by others, this post is for you.

1. They think that coddling is bad for your health.

swell day

    Straightforward people love people but they don’t love them too much. To love ’em more, you’ve got to love ’em less. It’s one thing to shower people with love but at a certain point it’s damaging. People can be so loved that they’re ruined. This isn’t healthy for you or anyone. Straightforward people get it. They want to empower people and teach non-dependence. They’ll toughen you up in the best hard love way.

    2. They create a better world by telling the truth.

    i want to smash it

      They speak honestly. If a sensitive person is offended by the truth it’s not because it was offensive. It’s because the truth sucks to hear. Not just for sensitive people, but for everyone. It’s how we process information that separates people who get better and those that stay complacent. Use difficult information to figure things out and get better.

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      3. They are honest not in a mean but in a funny way.

      nice wig

        They are so honest, it’s refreshing and actually humorous. To call out the white elephant in the room is awesome. Otherwise it’s awk. Ward. Some people like to beat around the bush, but why not get to freedom sooner than later? Communication is awesome!

        4. They strike while the iron is hot.

        thunderous punch

          They are blunt and speak of things in the heat of the moment. The only time when it matters to say something at all! Sometimes it’s because it’s fueled by sheer passion and excitement. And sometimes this can be too much for people to handle but the best way to get a point across is at that moment that it matters, not when everyone has gone home and the moment is gone.

          5. They understand that communication is the answer to unanswered questions.

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          wtf kanye

            They cut to the chase. The faster you get to your point, the better. Ask questions, if you want answers. No need for speculation and wonder. Straightforward people don’t walk around with a bunch of baggage and unfinished business.

            6. They acknowledge that life is short.

            life is short, never watch stars

              They live in the now, not the past or the future. They don’t spend time day dreaming about “what if’s.” They don’t like small talk or day dreaming. They’re after progress and they know moving forward requires understanding current realities.

              7. They see that anything is possible.

              twinkle big star

                They shoot it straight. They make things happen. They know that there are no roadblocks, only detours. When you are alive and aware … asking questions, communicating .. you are likely to move along further than others that get stumped too quickly.

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                8. They also see that everything is negotiable.

                everything is negotiable

                  They don’t function in a box. They are not constrained by lines. They operate their life outside of the box. They do this for survival, not just for the sake of being different. They color outside of the lines because they know that even dire mistakes can have triumphant endings. It takes a mighty strong person to see what needs to be done or said and to do it no matter what the consequence.

                  9. They would never live in denial.

                  school sucked

                    Straightforward people wear their heart on their sleeve and hope you would too. They don’t believe in secrets, they don’t like hoarding information. They speak what they know. This makes life so much easier.

                    10. They have a thick skin which is earned.

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                    too stupid

                      They embrace honesty. They’re tough and resilient. They don’t take things personally. They’ve let themselves become comfortable with rejection so that it doesn’t hurt, it helps.

                      11. They know that hard love is real love.

                      i jump you jump rose

                        They tell people what they don’t want to hear. They aren’t afraid to hurt people’s feelings to help them if it’s for their own good. They are like coaches pushing you when you are stuck.

                        12. They also get that some people don’t respond to barking.

                        you can't handle the truth

                          They get that there is a certain finesse, getting people to the truth. They have to learn how to translate this to certain personalities in different ways. At the end of the day, the truth is hard to handle and delivering the truth is an art.

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                          Last Updated on January 15, 2021

                          7 Ways To Have More Confident Body Language

                          7 Ways To Have More Confident Body Language

                          The popular idiomatic saying that “actions speak louder than words” has been around for centuries, but even to this day, most people struggle with at least one area of nonverbal communication. Consequently, many of us aspire to have more confident body language but don’t have the knowledge and tools necessary to change what are largely unconscious behaviors.

                          Given that others’ perceptions of our competence and confidence are predominantly influenced by what we do with our faces and bodies, it’s important to develop greater self-awareness and consciously practice better posture, stance, eye contact, facial expressions, hand movements, and other aspects of body language.

                          Posture

                          First things first: how is your posture? Let’s start with a quick self-assessment of your body.

                          • Are your shoulders slumped over or rolled back in an upright posture?
                          • When you stand up, do you evenly distribute your weight or lean excessively to one side?
                          • Does your natural stance place your feet relatively shoulder-width apart or are your feet and legs close together in a closed-off position?
                          • When you sit, does your lower back protrude out in a slumped position or maintain a straight, spine-friendly posture in your seat?

                          All of these are important considerations to make when evaluating and improving your posture and stance, which will lead to more confident body language over time. If you routinely struggle with maintaining good posture, consider buying a posture trainer/corrector, consulting a chiropractor or physical therapist, stretching daily, and strengthening both your core and back muscles.

                          Facial Expressions

                          Are you prone to any of the following in personal or professional settings?

                          • Bruxism (tight, clenched jaw or grinding teeth)
                          • Frowning and/or furrowing brows
                          • Avoiding direct eye contact and/or staring at the ground

                          If you answered “yes” to any of these, then let’s start by examining various ways in which you can project confident body language through your facial expressions.

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                          1. Understand How Others Perceive Your Facial Expressions

                          A December 2020 study by UC Berkeley and Google researchers utilized a deep neural network to analyze facial expressions in six million YouTube clips representing people from over 140 countries. The study found that, despite socio-cultural differences, people around the world tended to use about 70% of the same facial expressions in response to different emotional stimuli and situations.[1]

                          The study’s researchers also published a fascinating interactive map to demonstrate how their machine learning technology assessed various facial expressions and determined subtle differences in emotional responses.

                          This study highlights the social importance of facial expressions because whether or not we’re consciously aware of them—by gazing into a mirror or your screen on a video conferencing platform—how we present our faces to others can have tremendous impacts on their perceptions of us, our confidence, and our emotional states. This awareness is the essential first step towards

                          2. Relax Your Face

                          New research on bruxism and facial tension found the stresses and anxieties of Covid-19 lockdowns led to considerable increases in orofacial pain, jaw-clenching, and teeth grinding, particularly among women.[2]

                          The National Institute of Dental and Craniofacial Research estimates that more than 10 million Americans alone have temporomandibular joint dysfunction (TMJ syndrome), and facial tension can lead to other complications such as insomnia, wrinkles, dry skin, and dark, puffy bags under your eyes.[3])

                          To avoid these unpleasant outcomes, start practicing progressive muscle relaxation techniques and taking breaks more frequently throughout the day to moderate facial tension.[4] You should also try out some biofeedback techniques to enhance your awareness of involuntary bodily processes like facial tension and achieve more confident body language as a result.[5]

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                          3. Improve Your Eye Contact

                          Did you know there’s an entire subfield of kinesic communication research dedicated to eye movements and behaviors called oculesics?[6] It refers to various communication behaviors including direct eye contact, averting one’s gaze, pupil dilation/constriction, and even frequency of blinking. All of these qualities can shape how other people perceive you, which means that eye contact is yet another area of nonverbal body language that we should be more mindful of in social interactions.

                          The ideal type (direct/indirect) and duration of eye contact depends on a variety of factors, such as cultural setting, differences in power/authority/age between the parties involved, and communication context. Research has shown that differences in the effects of eye contact are particularly prominent when comparing East Asian and Western European/North American cultures.[7]

                          To improve your eye contact with others, strive to maintain consistent contact for at least 3 to 4 seconds at a time, consciously consider where you’re looking while listening to someone else, and practice eye contact as much as possible (as strange as this may seem in the beginning, it’s the best way to improve).

                          3. Smile More

                          There are many benefits to smiling and laughing, and when it comes to working on more confident body language, this is an area that should be fun, low-stakes, and relatively stress-free.

                          Smiling is associated with the “happiness chemical” dopamine and the mood-stabilizing hormone, serotonin. Many empirical studies have shown that smiling generally leads to positive outcomes for the person smiling, and further research has shown that smiling can influence listeners’ perceptions of our confidence and trustworthiness as well.

                          4. Hand Gestures

                          Similar to facial expressions and posture, what you do with your hands while speaking or listening in a conversation can significantly influence others’ perceptions of you in positive or negative ways.

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                          It’s undoubtedly challenging to consciously account for all of your nonverbal signals while simultaneously trying to stay engaged with the verbal part of the discussion, but putting in the effort to develop more bodily awareness now will make it much easier to unconsciously project more confident body language later on.

                          5. Enhance Your Handshake

                          In the article, “An Anthropology of the Handshake,” University of Copenhagen social anthropology professor Bjarke Oxlund assessed the future of handshaking in wake of the Covid-19 pandemic:[8]

                          “Handshakes not only vary in function and meaning but do so according to social context, situation and scale. . . a public discussion should ensue on the advantages and disadvantages of holding on to the tradition of shaking hands as the conventional gesture of greeting and leave-taking in a variety of circumstances.”

                          It’s too early to determine some of the ways in which Covid-19 has permanently changed our social norms and professional etiquette standards, but it’s reasonable to assume that handshaking may retain its importance in American society even after this pandemic. To practice more confident body language in the meantime, the video on the science of the perfect handshake below explains what you need to know.

                          6. Complement Your Verbals With Hand Gestures

                          As you know by now, confident communication involves so much more than simply smiling more or sounding like you know what you’re talking about. What you do with your hands can be particularly influential in how others perceive you, whether you’re fidgeting with an object, clenching your fists, hiding your hands in your pockets, or calmly gesturing to emphasize important points you’re discussing.

                          Social psychology researchers have found that “iconic gestures”—hand movements that appear to be meaningfully related to the speaker’s verbal content—can have profound impacts on listeners’ information retention. In other words, people are more likely to engage with you and remember more of what you said when you speak with complementary hand gestures instead of just your voice.[9]

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                          Further research on hand gestures has shown that even your choice of the left or right hand for gesturing can influence your ability to clearly convey information to listeners, which supports the notion that more confident body language is readily achievable through greater self-awareness and deliberate nonverbal actions.[10]

                          Final Takeaways

                          Developing better posture, enhancing your facial expressiveness, and practicing hand gestures can vastly improve your communication with other people. At first, it will be challenging to consciously practice nonverbal behaviors that many of us are accustomed to performing daily without thinking about them.

                          If you ever feel discouraged, however, remember that there’s no downside to consistently putting in just a little more time and effort to increase your bodily awareness. With the tips and strategies above, you’ll be well on your way to embracing more confident body language and amplifying others’ perceptions of you in no time.

                          More Tips on How to Develop a Confident Body Language

                          Featured photo credit: Maria Lupan via unsplash.com

                          Reference

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