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12 Things Only A Straightforward Person Would Understand

12 Things Only A Straightforward Person Would Understand

Sometimes people misjudge a straightforward person as impolite or impatient. But really keeping it simple and honest is actually a great thing! If you are straightforward or know someone who is and feel like you or your friend are often misunderstood by others, this post is for you.

1. They think that coddling is bad for your health.

swell day

    Straightforward people love people but they don’t love them too much. To love ’em more, you’ve got to love ’em less. It’s one thing to shower people with love but at a certain point it’s damaging. People can be so loved that they’re ruined. This isn’t healthy for you or anyone. Straightforward people get it. They want to empower people and teach non-dependence. They’ll toughen you up in the best hard love way.

    2. They create a better world by telling the truth.

    i want to smash it

      They speak honestly. If a sensitive person is offended by the truth it’s not because it was offensive. It’s because the truth sucks to hear. Not just for sensitive people, but for everyone. It’s how we process information that separates people who get better and those that stay complacent. Use difficult information to figure things out and get better.

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      3. They are honest not in a mean but in a funny way.

      nice wig

        They are so honest, it’s refreshing and actually humorous. To call out the white elephant in the room is awesome. Otherwise it’s awk. Ward. Some people like to beat around the bush, but why not get to freedom sooner than later? Communication is awesome!

        4. They strike while the iron is hot.

        thunderous punch

          They are blunt and speak of things in the heat of the moment. The only time when it matters to say something at all! Sometimes it’s because it’s fueled by sheer passion and excitement. And sometimes this can be too much for people to handle but the best way to get a point across is at that moment that it matters, not when everyone has gone home and the moment is gone.

          5. They understand that communication is the answer to unanswered questions.

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          wtf kanye

            They cut to the chase. The faster you get to your point, the better. Ask questions, if you want answers. No need for speculation and wonder. Straightforward people don’t walk around with a bunch of baggage and unfinished business.

            6. They acknowledge that life is short.

            life is short, never watch stars

              They live in the now, not the past or the future. They don’t spend time day dreaming about “what if’s.” They don’t like small talk or day dreaming. They’re after progress and they know moving forward requires understanding current realities.

              7. They see that anything is possible.

              twinkle big star

                They shoot it straight. They make things happen. They know that there are no roadblocks, only detours. When you are alive and aware … asking questions, communicating .. you are likely to move along further than others that get stumped too quickly.

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                8. They also see that everything is negotiable.

                everything is negotiable

                  They don’t function in a box. They are not constrained by lines. They operate their life outside of the box. They do this for survival, not just for the sake of being different. They color outside of the lines because they know that even dire mistakes can have triumphant endings. It takes a mighty strong person to see what needs to be done or said and to do it no matter what the consequence.

                  9. They would never live in denial.

                  school sucked

                    Straightforward people wear their heart on their sleeve and hope you would too. They don’t believe in secrets, they don’t like hoarding information. They speak what they know. This makes life so much easier.

                    10. They have a thick skin which is earned.

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                    too stupid

                      They embrace honesty. They’re tough and resilient. They don’t take things personally. They’ve let themselves become comfortable with rejection so that it doesn’t hurt, it helps.

                      11. They know that hard love is real love.

                      i jump you jump rose

                        They tell people what they don’t want to hear. They aren’t afraid to hurt people’s feelings to help them if it’s for their own good. They are like coaches pushing you when you are stuck.

                        12. They also get that some people don’t respond to barking.

                        you can't handle the truth

                          They get that there is a certain finesse, getting people to the truth. They have to learn how to translate this to certain personalities in different ways. At the end of the day, the truth is hard to handle and delivering the truth is an art.

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                          Last Updated on April 14, 2021

                          How to Deal With Anger (The Ultimate Anger Management Guide)

                          How to Deal With Anger (The Ultimate Anger Management Guide)

                          We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

                          Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

                          Let’s take a deeper look at how to deal with anger.

                          Expressing Anger

                          Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

                          Unhealthy Ways to Express Anger

                          Here are some common yet unhealthy ways to express anger that you should avoid:

                          Being Passive-Aggressive

                          This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

                          Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

                          This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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                          Poorly-Timed

                          Some people get overwhelmed and express anger in a situation where it can’t really do any good.

                          An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

                          Ongoing Anger

                          Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

                          Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

                          Healthy Ways to Express Anger

                          What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

                          Being Honest

                          Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

                          Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

                          Being Direct

                          Similar to being honest, being direct is a healthy way to express anger.

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                          Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

                          Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

                          Being Timely

                          When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

                          Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

                          Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

                          How to Deal With Anger

                          If you feel angry, how should you deal with it right at that moment?

                          1. Slow Down

                          From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

                          In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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                          When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

                          2. Focus on the “I”

                          Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

                          When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

                          3. Work out

                          When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

                          Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

                          Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

                          If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

                          4. Seek Help When Needed

                          There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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                          5. Practice Relaxation

                          We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

                          That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

                          Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

                          6. Laugh

                          Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

                          7. Be Grateful

                          It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

                          Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

                          Final Thoughts

                          Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

                          During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

                          Use some of the tips included here to help with how to deal with anger and better control your emotions.

                          More Resources on Anger Management

                          Featured photo credit: Andre Hunter via unsplash.com

                          Reference

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