Advertising
Advertising

11 Things You Don’t Need To Worry About

11 Things You Don’t Need To Worry About

Worrying is the worst. Here are 11 things not to worry about, so you can spend your time doing better things.

1. What People Think Of You

The other morning I woke up and thought about whether my best friend’s girlfriend likes me after what I said the night before about Irish goodbyes. I’m for them and she’s totally against them. I wondered if what I’d said made her think less of me. But then I realized that I was wasting my time. I like her, and that’s all that matters—if she doesn’t like me, that’s her problem. Because my best friend isn’t going to stop liking me, even if his girlfriend does.

Advertising

2. Dying

All forms of life die. There’s no way around it. The best thing to do is figure out how to live exactly the way you want. Try to imagine that today is your last day alive. What would you do differently?

3. The future and the past

This one is hard for me. There’s so much unknown out there, and anything can happen, right? Well, here’s another way of thinking about it: everything that happens happens exactly the way it was supposed to happen. So whatever happened in the past was meant to happen that way, and same goes for whatever happens in the future.

Advertising

4. Other people’s drama

I have a friend who’s always breaking up with her boyfriend. I used to be there for her, but after the third of fourth time, I realized that she was only bringing me down with her whenever she worried about what to do next. Now, if she and her boo are “breaking up,” I wish her luck and get back to work.

5. Keeping up with trends

Between planned obsolescence, high fashion, and the Internet, I’m pretty much never totally up on the trends. That’s cool with me—by buying quality, fine things, and cultivating my taste based on classic styles from the past, I feel good knowing that what always looks good is better than the flavor of the week.

Advertising

6. Your to-do list

Attack it one at a time, try not to procrastinate, and see that list shrink. Whenever you start to worry about it, act on it and see your worry disappear.

7. Your mistakes

Worse things have happened. And after they do you can only learn from them. I believe it was Samuel Beckett who said: “Try again. Fail again. Fail better.” And look at him—he won the Nobel Prize.

Advertising

8. Your appearance

You can’t change your appearance unless you have a lot of money, and then you still may not look better. Everyone always wants to be sexier and more beautiful. But we can’t all be runway models. Instead, get used to feeling comfortable with who you are. Admitting your deficiencies or the truth to yourself will help. And if saying them aloud doesn’t work, you can always try writing it down on paper.

9. Work

You should be working in a job that doesn’t make you miserable. Sure, there may be people who annoy you, but unless you actively hate yourself for working there, you shouldn’t worry. Try to deal with those people one-on-one by telling them what you want to see resolved. Then work hard, and if you really hate it so much, don’t worry about it; just quit and find something new. You’d be surprised how necessity and desperation can work in your favor to help you get a new job fast.

10. Money

Yes you need it. But while it’s nice to have, most of us can make do with less. Live your life so that you can reflect on the great times you had, and don’t worry about spending that extra few dollars on the meal you really want when you go out to dinner—just enjoy it. That said, you can’t party all the time, so make sure you have some money stashed away for a rainy day.

11. Your Decisions

You try to make the right decisions and most of the time you do. But sometimes the worry creeps into your head that maybe you’re making the wrong ones. Don’t despair. See number 7 and remember that you’re only young once.

More by this author

If You Don’t Know How To Be Yourself, Read This. meditate anywhere 9 Ways To Meditate Anywhere And Anytime You Want 13 Things Every First-Time Traveler Should Know coworkers misbehavior When to Tell Your Boss About Coworkers’ Misbehaviors how to be happy Starting Today You Can Be the Happiest Person If You Pick Up These Habits

Trending in Communication

1 How to Motivate People Around You and Inspire Them 2 Feeling Stuck in Life? How to Never Get Stuck Again 3 12 Things You Should Remember When Feeling Lost in Life 4 13 Ways Happy People Think and Feel Differently 5 How to Find Inner Peace and Lasting Happiness

Read Next

Advertising
Advertising
Advertising

Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

Advertising

1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

Advertising

“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

Advertising

3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

Advertising

6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

More on Motivation

Featured photo credit: Thought Catalog via unsplash.com

Read Next