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Every Woman Should Thank Herself For These Incredible Things

Every Woman Should Thank Herself For These Incredible Things

Men adore us. Guys want us. Children look up to us and the world takes a bow. We all know that as women, we have been told how special we are time and again: a guy’s dream before marriage and a husband’s pride after; a father’s reason for smile ; a mother’s comfort in sadness; a friend’s matchmaker; a bestie’s medicine for hangover; and a child’s solace for distress. But then there are times that we ourselves don’t know what we are capable of and the daily stuff that we do makes us exceptional.

It’s time to give yourself some credit that you deserve instead of demanding it from others. So sit back and relax: you are accused and guilty. It’s conviction time!

1. Their beauty.

You are the fairer sex. Trust me it is not easy to look so lovely each day when you wake up in the morning or by the end of the night. But whatever you do, you do it best! Give yourself the benefit of doubt and love the efforts you put forth when it comes to monthly facials, pedicures, waxes and haircuts. Love the nail art sessions, and all the fitness exercises you do. Remember: if guys love you for the way you look, why shouldn’t you yourself do the same?

2. Their forgiveness.

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    You are the epitome of love and forgiveness. You might get mad, but it hardly takes you a moment to return back to your usual self. Trust me: it is not so easy to be so patient and forgive your friends, brother, husband and children for the times they hurt you or say something harsh. You are quick in putting things on the back burner and forgiving. Well, that’s an impressive trait, I say!.

    3. Their everyday, tiring efforts.

    Woman_Running_Errands_620x413

      Going to work, attending classes, giving a presentation, doing the laundry or the dishes, dropping the kids off for school, preparing a sumptuous dinner, vacuuming or tending to the plants—it’s amazing how much a woman can achieve in a single day and can still manage to look lovely. Sometimes, we take the women in our lives for granted or forget to tell them how lucky we are for the thankless efforts they do daily. If no one else appreciates you, do it yourself. Take a day off, sit in the park and revel in your glory.

      4. The warmth they bring into the household.

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      4 generations of women

        From a girl’s sweet laughter, to her sister’s scurrying around playfully to catch her, to her mother’s soothing morning prayer; from warm hot food cooked by her to a wife washing her lover’s hair; from the early morning cardamon tea she makes for her father-in-law to the shawl she gets for her grandmother, it’s amazing that you yourself don’t realize at times how much the people around you change in your presence.

        5. Their undying love and sacrifices for their family.

        From spending all her salary to get her mother the best clothes, to getting her little brother the latest gadget; from spoiling her son with all the sweet meats and rich food, to remembering her husband’s doctor’s appointment—a women’s love for her siblings, parents, in-laws, friends and cousins is always heart warming. She gets up early morning to cook a surprise breakfast for you and sleeps after you have already drifted off. She never ceases to make herself available when you need her.

        6. Their multi-tasking attitude.

        She can chop onions and cry for a friend’s break up over the phone. She can put make up on and reply to your texts. She can bake a cake right and get you your evening cup of coffee. She can work on an assignment and watch a movie simultaneously. One can only wonder how she gets so much done with such perfection. Girl, you are truly a wonder woman!

        7. Their ability to push their chins up and carry on.

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        girl-hair-hurt-photography-pretty-sad-Favim_com-103370_large

          Had a fight with her boyfriend and it doesn’t show in the office meeting she led. Didn’t sleep a wink last night from the baby’s wails, but she looks radiant in the dress that she wore to the girl’s get-together. Yes, she might have gone through a hard divorce, but look at the way she lets her hair down at the party. The way her tears hide behind those big, black, lush eyelashes of hers, and how she still manages a smile. The way she always resurfaces back to normal even after a tragedy in her life is remarkable.

          8. Their willingness to follow their dreams, whether it be writing, research, music, dance, government, or fitness.

          Battling the dull humdrum of life, they swiftly move from one thing to another, not forgetting their own dreams in the     meantime. Some love to read endlessly, some write, others sing or dance, or spend hours researching a cure; and for       some, just being in the nature is enough. Acknowledge the wonderful quality that you have within you and take due credit for the juggling act of yours.

          9. Their ability to transform into super chefs.

          You were once a cooking novice who used to throw the onions from quite a distance just to avoid the oil sprinkling on your face or became frustrated when you burned the bread, or when the salad got way too messy. Now, you smile those days off; look at where you have come now. You have the hands of Midas or something as whatever you cook now is edible and healthy if not always very tasty. ;)

          10. The ability to lead a life of their own!
          Girl with suitcase.

            Your willingness to leave behind your family, friends, sometimes career, or even your home country is worth applauding. Many women take on huge financial, personal, and emotional responsibilities when they are with someone, even though they knew nothing of it before. The party animal girl is transformed into someone who turns off the lights at 10:30 p.m. as she now needs to wake up early to get to work or take the kids to school.

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            11. The ability to preserve their identities!

            I am me.

              Finally, you have the ability to have a separate identity. You recognize that you are a daughter, mother, wife, sister, boss, and lover, and you do not forget all that constitutes what it means to be a woman. At the same time, you have a separate identity, lifestyle, personal habits, and memories from growing up and things that you are dealing with in the present.

              We all know, as women or having women in our lives, that they are powerhouses of stamina and torchbearer in our lives. But the endurance, gratification, and the extent of our efforts are limitless and mind-boggling. The world is saying so and so should you: “Give yourself some credit, woman! Make those baths extra long. Feel the wind in your hair. Smell your coffee in the mornings and walk an extra mile. This is what makes you special. This makes you adored. Take the phone off the hook and leave your worries at the door.”

              Featured photo credit: Woman on Beach via puregreenwellness.com

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              Last Updated on March 25, 2020

              How to Crush Your Lack of Motivation and Always Stay Motivated

              How to Crush Your Lack of Motivation and Always Stay Motivated

              How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

              Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

              That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

              Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

              1. Write Your Goals

              The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

              Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

              As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

              Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

              2. Beat Procrastination

              Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

              Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

              Take a look at this guide and learn how to beat procrastination:

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              What Is Procrastination (And the Complete Guide to Stop Procrastinating)

              When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

              3. Celebrate Small Wins

              In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

              Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

              It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

              So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

              4. Practice Gratitude

              It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

              Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

              So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

              60 Things To Be Thankful For In Life

              By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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              5. Be Optimistic

              Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

              At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

              Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

              6. Don’t Dwell on the Past

              A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

              Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

              What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

              So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

              10 Simple Steps To Let Go Of The Past

              7. Face your Fears

              You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

              If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

              Ask yourself: What is stopping you? What are you scared of?

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              Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

              How to Overcome Your Irrational Fears (That Stop You from Succeeding)

              Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

              8. Visualize your Success

              You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

              One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

              Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

              9. Find Inspiration

              Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

              From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

              Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

              Finding inspiration externally fills you with hope and sometimes that is all you need.

              10. Enjoy Downtime

              You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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              Now, that’s certainly not how you should live the rest of your life.

              You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

              11. Meditate Regularly

              Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

              Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

              Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

              The Bottom Line

              Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

              However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

              So, start today and be committed to making a positive change in your life.

              More Tips About Staying Motivated

              Featured photo credit: Sonnie Hiles via unsplash.com

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