Advertising
Advertising

10 Reasons Why People’s Approval Shouldn’t Matter

10 Reasons Why People’s Approval Shouldn’t Matter

If you want to live a life that is inspiring, fun, adventurous and meaningful, it’s going to entail letting go of your need for approval from others.

Here are 10 reasons why others’ approval shouldn’t matter to your life:

1. It’s Not Their Life

It’s as simple as that. This is your life to live. At the end of the day you are the only person who needs to approve of your choices. Besides, it’s not their life. They have their own things to focus on and worry about. You can even remind them to mind their own business and concentrate on their own life, while you focus on yours.

Advertising

2. They Don’t Know What’s Best For You

Nobody will ever be as invested in your life as you. Only you know what is best for you, and that entails learning from your own choices. The only way you will ever truly learn is through making your own decisions, taking full responsibility for them, and that way if you do fail, at least you can learn from it wholeheartedly, as opposed to blame-shifting it onto somebody else. If you want to live a meaningful and fulfilled life, you have to own your choices and learn from them. This will build your character and help you grow.

3. What’s Right For Someone Else May Be Completely Wrong For You

It’s important to recognize that someone’s opinion is often based on what they would do. This alone is the problem. What is best for somebody else, can be the worst thing for you. What one person considers garbage can be another person’s treasure. We are all so unique, thus, only you know what is right for you.

4. Be Independent Of The Good Opinions of Others

Spiritual teacher Deepak Chopra writes:

Advertising

“If you’re really spiritual, then you should be totally independent of the good and the bad opinions of the world…you should have faith in yourself.”

This is one of the wisest teachings I know. You see, often the people who give you their opinions (and even commands!) love you and have your best interest at heart. They are telling you what they believe is best for you. They have good intentions and thus their opinion is essentially good, since they are telling you what they believe is right. However, even if their opinions are coming from a good place, you still need to be independent of them. Inside all of us is a deep intuitive knowing that gives us solid information on what is best for us. When you listen to that deep knowing, you will feel a sense of joy, expansion, and deep peace (even if the choice is a little scary and out of your comfort zone). The wise teacher is inside of you. At the end of the day, you must choose what is right for you—even when others’ well-intended opinions differ from your own.

5. You’re The One Stuck With The End Result

In life, you are the one stuck with the consequences of your decisions. For example, if someone suggests you buy some stocks, but you just don’t feel like it’s the right choice, you are the only one who will live the consequences. If the stock falls and you lose a lot of money, you are the one that will have to live with the fact that you didn’t follow your inner call. When people give you their suggestions or even orders, there is no risk for them. They don’t have to live with your choices—but you do.

Advertising

6. Your Inner Guidance Matters

When you listen to the call from within—your deep desires, yearnings, and dreams—you end up living a fulfilling life. As Joseph Campbell famously teaches: “follow your bliss” as this always takes you to the place you are supposed to be. And only you know what that inner call is. It is better to live a fulfilling life that you can approve of than living a life for somebody else.

7. Trust Your Ability To Make Decisions

It’s common to want and seek the approval of others, however this can leave us in a terrible position where we lose trust in ourselves. The more you seek approval of others, the less confidence you will have in your ability to make your own decisions. Making decisions by yourself is akin to working a muscle. The more you make your own decisions, the easier it becomes, and the stronger you become inside leading to greater confidence in your choices. Conversely, every time you give your power away,  and rely on others to make decisions for you, you weaken the muscle of confidence and decision making. Start strengthening your decision muscles today by relying on yourself to make your own decisions.

8.  Live With Integrity

When you live life by your terms and with your approval you are living an authentic life. Alternatively, when you live searching for others’ approval, you end up living a lie since it is not the life you truly desire. Living with integrity means acting in alignment with what you feel is right. When you live by others’ standards you are not living a true life, nor is this a life of integrity.

Advertising

9. Others Don’t Care As Much As You Think

If you find yourself worried about what others think of you, chances are they are not thinking about you as much as you believe. We all have complex lives to attend to, and whatever approval you are seeking from another, chances are they don’t care as much as you worry about. Therefore, the best thing you can do for yourself is take the energy you put into worrying over others’ approval, and transform that energy into evaluating what you truly approve of. Make sure you approve of what you do—that’s what matters!

10. The Hard Truth: It’s Impossible To Please Everybody

The fact is some people just won’t like you, and some people will never approve of what you do. So you might as well get on with what you feel is right. Whether it’s regarding what you are wearing, a business decision, or career decision, not everyone you know—from family to clients and co-workers—will approve of what you choose. It’s just the hard truth. But that’s part of the saving grace in all of this. Simply knowing this gives us the freedom to act honestly in our lives. At the very least, you’ll be able to sleep at night with peace, knowing that you approve of and are pleased with your choices.

More by this author

5 Ways to Bring Happiness into Your Life Addicted to Your Mobile Phone? 5 Ways to Beat Your Phone Addiction How To Get Rid Of A Cold Fast And Become Much Healthier 5 Ways to Get More Productive Today 5 Simple Ways to Celebrate The Everyday

Trending in Communication

1 12 Simple Ways to Boost Your Confidence Right Now 2 How to Use the 5 Minute Journal to Invest in Your Happiness 3 What’s the Purpose of Life? A Guide to Live with Meaning 4 Why Happiness is a Choice (And a Smart One to Make) 5 How to Survive a Midlife Crisis (The Definitive Guide for Men)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

Advertising

Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

Advertising

Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

Advertising

7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

Advertising

Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

Read Next