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10 Reasons Waiting is Good for You

10 Reasons Waiting is Good for You

We live in a society based on instant gratification. Hungry? A microwave will have you eating in minutes. Getting your dream car is a simple matter of signing up for debt. And months of pining for a perfumed reply from your true love is replaced by a simple click on send/receive. Life has become convenient, but are we better off for it? Here are 10 things we miss out on by not be willing to wait.

1. Priorities become clear

More than ever, we find ourselves bombarded with opportunities and possibilities. It’s easy to get sucked into too many activities that have nothing to do with your purpose and drain your energy, time and resources. Waiting is the perfect vaccine for those things that have no place in your life. The ‘meant-to-be’s’ have built-in staying power that distractions don’t. Given time, temporary things will drop out of your life effortlessly, leaving you free to focus on that which is truly you. Time has a beautiful way of sifting the important from the fluff.

2. Develop perseverance

With ordinary talent and extraordinary perseverance, all things are attainable -Thomas Foxwell Buxton

Perseverance is defined as “persistence in doing something despite difficulty or delay in achieving success”. Did you catch the sneaky little keyword there? A swimmer builds muscles by putting in hours in the water, a body builder pushes ever-increasing weights and us…we stick at what we want to do. Then we get up tomorrow and do it again. We keep on until we reach our goals. Persevering builds our emotional, physical and spiritual muscles so when we crack the goal we’ve been aiming at, we are equipped for the demands of the new season. We’ve been trained by the process of persevering. That kind of toughening up cannot happen in a day, or by popping a pill. It takes time.

3. Productive habits

Whatever you are waiting for–whether it be a spouse, a book deal, or a promotion–your waiting time need not be wasted time. Start making the changes now. Rearrange your schedule to accommodate what you are working towards. Don’t be scared to shift priorities, move furniture, set your alarm an hour earlier each morning. Do whatever you feel would help position yourself for the breakthrough you are waiting for.

4. Understanding yourself

There are high and low points in all our lives, yet these are not what define us. The best place to find out who we really are, is in the sticky bits in between the two. It’s in the slog of daily living that we discover our greatest strengths and weaknesses. Embrace normal life; don’t fight it. Knowing who you are while you’re up to your elbows in soap suds and floating leftovers will keep you grounded when success comes.

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5. Rest & regroup

Allow yourself downtime. Sleep until you’re finished; take walks in the fresh air. Ride a bicycle and read a book. Recharge your soul with things that feed you. Learn a new recipe, plant a tree. Break out of the mold that life has you trapped in. Waiting creates space in your life, precious time to get in touch with what is going on inside you. It creates space to come to grips with what makes your heart beat faster–what is important to you. Don’t waste it by filling it with rushing or busyness.

6. Patience

Did you grow up wearing hand-knitted sweaters made with love by your granny? It’s becoming more rare by the generation. Knitting takes patience, and there are few things left in our highly efficient society that are geared towards growing patience in us. Waiting is one of them. Like any classroom full of scholars, there are some who resist learning and others who embrace it. If life has you in a headlock and you know you’re going to be there for some time, use your energy wisely–don’t fight it; embrace it.

7. Resourcefulness

The process of waiting is often linked to lacking something. Think about it. If you’re waiting to meet your life partner, you are missing having a significant other. An empty fridge is a sure sign of someone waiting for payday, and someone hankering after a promotion does so because they are hungry for a challenge, a boost in self-esteem, or a bigger paycheck. Waiting forces us to work with what we have in hand. This sounds terrifying, but once you shift your mind, it becomes liberating. Start to see things around, and inside you, with different eyes. It’s an adventure to make do with what you have, and not rush out to buy something new at the first twinge of lack. Try it! You’ll surprise yourself with your resourcefulness.

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8. Tolerance and empathy

Getting exactly what you want, when you want it, is not always a good thing. Ask any mom. Continual immediate gratification over a long period of time can sow seeds of entitlement and pride. When these mindsets are allowed to take root and grow, the end result is not pretty. On the other hand, waiting is a great humbler. A humble person is aware of the struggles of others and can empathize with their troubles. In short, waiting can make you a better person.

9. Capacity

Waiting will lead you through situations you don’t believe you can cope with. You will come out the other side stronger, more capable and with a shot of Vitamin C to your self-confidence. We are not built to be rescued at the first sign of discomfort. How would we have learned to walk if those caring for us had been too worried to put such strain on our leg muscles? Waiting is hard. It is uncomfortable, inconvenient, and makes us face things about ourselves that we’d rather avoid. But if we let it, it stretches us beyond what we think our limits are, and there we discover there was a whole lot more to us than we ever knew.

10. Gratitude

Once you bend your head around the fact that waiting is your friend, and not your enemy, some important things will shift in your head. Instead of being frustrated by delays, you can be grateful for them, make the most of each one and soar through your time of waiting. On the other side of it, you will see how much has been grown in your character even though it felt like nothing was happening at the time. Now that is something to be grateful for.

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Featured photo credit: beautiful young girl resting in a cafe via shutterstock.com

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Last Updated on August 12, 2019

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do

Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.

Take a look at these 13 things that mentally strong people don’t do so that you too can become mentally stronger.

1. They Don’t Waste Time Feeling Sorry for Themselves

Mentally strong people don’t sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn’t always easy or fair.

2. They Don’t Give Away Their Power

They don’t allow others to control them, and they don’t give someone else power over them. They don’t say things like, “My boss makes me feel bad,” because they understand that they are in control over their own emotions and they have a choice in how they respond.

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3. They Don’t Shy Away from Change

Mentally strong people don’t try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.

4. They Don’t Waste Energy on Things They Can’t Control

You won’t hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.

5. They Don’t Worry About Pleasing Everyone

Mentally strong people recognize that they don’t need to please everyone all the time. They’re not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn’t make them happy.

6. They Don’t Fear Taking Calculated Risks

They don’t take reckless or foolish risks, but don’t mind taking calculated risks. Mentally strong people spend time weighing the risks and benefits before making a big decision, and they’re fully informed of the potential downsides before they take action.

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7. They Don’t Dwell on the Past

Mentally strong people don’t waste time dwelling on the past and wishing things could be different. They acknowledge their past and can say what they’ve learned from it.

However, they don’t constantly relive bad experiences or fantasize about the glory days. Instead, they live for the present and plan for the future.

8. They Don’t Make the Same Mistakes Over and Over

Mentally strong people accept responsibility for their behavior and learn from their past mistakes. As a result, they don’t keep repeating those mistakes over and over. Instead, they move on and make better decisions in the future.

9. They Don’t Resent Other People’s Success

Mentally strong people can appreciate and celebrate other people’s success in life. They don’t grow jealous or feel cheated when others surpass them. Instead, they recognize that success comes with hard work, and they are willing to work hard for their own chance at success.

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10. They Don’t Give Up After the First Failure

Mentally strong people don’t view failure as a reason to give up. Instead, they use failure as an opportunity to grow and improve. They are willing to keep trying until they get it right.

11. They Don’t Fear Alone Time

Mentally strong people can tolerate being alone and they don’t fear silence. They aren’t afraid to be alone with their thoughts and they can use downtime to be productive.

They enjoy their own company and aren’t dependent on others for companionship and entertainment all the time but instead can be happy alone.

12. They Don’t Feel the World Owes Them Anything

Mentally strong people don’t feel entitled to things in life. They weren’t born with a mentality that others would take care of them or that the world must give them something. Instead, they look for opportunities based on their own merits.

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13. They Don’t Expect Immediate Results

Whether they are working on improving their health or getting a new business off the ground, mentally strong people don’t expect immediate results. Instead, they apply their skills and time to the best of their ability and understand that real change takes time.

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Featured photo credit: Candice Picard via unsplash.com

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