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6 Ways to Care For Your Aging Parents From a Distance

6 Ways to Care For Your Aging Parents From a Distance
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Are you struggling with how to care for aging parents while being a full time mom, dad, or employee?

Balancing your own responsibilities while caring for your parents can be a monumental challenge. Perhaps you live in another city, you’re spread too thin with commitments to your own career or kids, your parents are self-isolating, or you just don’t get along.

Regardless of the reason, there are a host of new technologies that are revolutionizing caregiving, allowing you to ensure your parents safety, health, and happiness without having to be physically present. A win-win for all!

1. Stay Connected

As our parents get older, many lose their best friends, family, and loved ones to age, leaving them exposed to the dangers of isolation and loneliness[1]. Fortunately, it’s never been easier, or cheaper, to stay connected from afar. Whether through phone, text, or video, you can speak with your parents every day, no matter where you are.

You can even use video chat to involve your parents in family activities. For example, you can have your parents read a bed time story to your kids every night, do a toast at dinner time, or let them watch your kids at their soccer game. The possibilities are endless.

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You should also use that time to visually monitor your parents for changes in their appearance, mood, or behavior. Do they look sad, anxious, or tired when they normally wouldn’t? Are they getting dressed, combing their hair, etc.? Any significant changes should be investigated further.

2. Set up Deliveries

As our parents age, many will lose the ability to drive or have mobility or vision issues, making shopping on their own virtually impossible. Making sure your parents have groceries, meals, medications, and household items is critical. In the past, you’d have to go shopping for your parents, maybe even cook them their meals if they couldn’t do it themselves. Now, you can simply set up delivery.

To help ease the burden of shopping for your parents, set up home delivery for their groceries. You can do the same for their medications from their local or online pharmacy and make sure they come sorted by day in convenient pill packs. If your parents have trouble making their own hot meals, look for the local Meals on Wheels[2] in your area and see if they can deliver prepared meals to your parents’ doorstep.

3. Organize Access to Help

Falls are the number one cause of injuries[3] to older adults. They cause more fatalities, head trauma, and broken hips than any other source of injury. Knowing your parents can get help, even when they’re injured and alone, is key to their independence and your peace of mind.

Older adults can now access life alert systems[4] that protect them in and outside their home, use GPS, and have automatic fall detection. They can wear a pendent around the neck, on their wrist, or integrate the technology into a smartwatch. Other technologies don’t require you to wear anything at all and have wall mounted devices that monitor movements, or lack thereof, in your home.

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Regardless of the technology, it’s easy to offer your parents access to help in the event of a fall or medical emergency to protect them in case of an accident in the shower, on the stairs, or in their garden.

4. Install Home Security

Seniors tend to be more vulnerable to theft, abuse, and exploitation than the rest of the population. Social isolation, cognitive decline, impaired mobility, poor vision, and increased trustworthiness[5] all tend to make older adults prime targets, not only from strangers, but even more so from caregivers and family members.

Fortunately, there are several things you can do to keep a watchful eye over those coming into contact with your parents. First of all, you can install a video doorbell. Doing so will allow you to see who’s at your parents’ door and when. In fact, you can set it up so you can talk to them from the intercom before they enter, and you can be the one to unlock the door.

You can also install video cams with microphones inside the house. This will allow you to monitor those who might be taking care of your parents or entering their home. You can see if your parents are being treated properly, talked to respectfully, and being paid attention to. You should even make the cameras visible to act as a deterrent to nefarious behavior.

Lastly, you can add a home security system, which you can arm and disarm remotely from your phone, to ensure your parents and their valuables are protected from home intruders.

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5. Consider Smart Home Management

Remember those days when seniors had trouble using the TV remote, thermostat, radio, or telephone key pad? Those days are long gone.

As seniors age, poor vision, mobility, and manual dexterity can make many routine tasks become anything but routine. Fortunately, many new smart home technologies, like digital voice assistants (Amazon Alexa or Google Home, for example), are dramatically facilitating routine tasks.

For example, seniors with poor visibility can now turn on their TV and change channels from the digital voice assistant. Your parents can also call you with a simple voice command without having to fumble through a phone book or tiny keypad. Not only that, but they can also control the temperature, lights, locks, and radio all by voice command. All of those functionalities can make living independently at home much easier for your parents.

6. Provide Assistive Devices

Many seniors move out of their homes because they outgrow them. Instead, try helping your parents by having their homes adapt to their needs. There are a slew of devices[6] that can really help them avoid injury and make life a lot easier as they age in their homes.

Perhaps one of the most important is the addition of grab bars in the shower, bath, and by the toilets. We can all slip getting in and out of the tub, and having a grab bar nearby can literally be a life saver for seniors.

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Other helpful aids include motion-sensing water taps (great for those with arthritis and memory impairment because they automatically shut off), bidet toilets (ensures proper hygiene and helps those who have trouble reaching, and dramatically reduces UTI’s), and a shower chair (makes it easier to clean all body parts).

Final Thoughts

You can see that even if you live in another city, or you’re at work or taking care of your own kids, there are still plenty of great ways to care for your parents’ health, safety, and happiness.

While nothing can replace a hug, a kiss, or breaking bread with mom and dad, sometimes it’s just not possible. Technologies are revolutionizing how we’re able to care for and interact with our parents. Perhaps most importantly, it’s also giving them the ability to remain in their own homes far longer than in the past while maintaining their dignity and independence.

More Tips on How to Care for Aging Parents

Featured photo credit: LOGAN WEAVER via unsplash.com

Reference

[1] National Institute on Aging: Social isolation, loneliness in older people pose health risks
[2] Meals on Wheels America: Find a Meals on Wheels Provider Near You
[3] CDC: Important Facts about Falls
[4] Senior Safety Reviews: Life Alert Cost Comparison and Review
[5] Scientific American: Why Older Adults Are Too Trusting
[6] Seniorlink Blog: Home Modifications for Aging in Place

More by this author

Marc Felgar

Marc Felgar is an aging, health & senior care expert focused on improving the lives of mature adults.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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