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Published on June 5, 2020

12 Relationship Deal Breakers That You Shouldn’t Tolerate

12 Relationship Deal Breakers That You Shouldn’t Tolerate

Do you have relationship deal breakers?

A deal breaker is a factor to consider when deciding whether to follow through with something or not. It’s that little something that makes you say “I’m done!” even when you really love someone or you’ve been together forever.

It may sound harsh — after all, no relationship is perfect, right? — but having a list of relationship deal breakers is actually a healthy way to protect yourself from toxic situations.

Don’t get caught up in controlling, hurtful, and potentially dangerous relationships. Here are 12 relationship deal breakers that you should seriously consider when deciding whether your sweetheart is actually worth your time.

1. There Is Abuse in the Relationship

A healthy relationship is about respect, putting your spouse first, and treating them how you want to be treated.

On the other hand, a partner who lays a hand on you or emotionally abuses you is a major relationship deal-breaker[1].

Many people convince themselves that just because it happens once doesn’t mean it will happen again. Remember, you deserve a healthy relationship, and someone who abuses you physically or emotionally even once isn’t worth your time.

2. You’re a Secret

If you find out that your spouse hasn’t told their friends or family about you, run for your life! Because being a secret means one of three things.

  • They are already in a relationship and you are the side piece.
  • They can’t commit.
  • They are embarrassed by you.

Your time is valuable and shouldn’t be wasted being with someone who would rather keep you as their dirty little secret.

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3. Plans Are Constantly Cancelled

Does your partner always seem to be ditching out on plans with you last minute?

Sure, there are legitimate reasons that your partner may be doing this, such as being called into work unexpectedly, but feeling like the person you’re crazy about is bailing on your company in favor of partying with their friends is definitely shady.

If you find that your long-term partner starts doing this, it may be signs of a deeper problem in the relationship that needs to be discussed.

4. Substance Abuse Problems

Sitting down with a drink is a great way to relax — and let’s be honest, having a buzz on is fun! But if your spouse needs some sort of substance to have a good time, or if their personality drastically changes when they are under the influence, it can really throw you for a loop.

Substance abuse is one of the biggest relationship deal breakers on this list. It can cause your partner to mistreat you, be untrustworthy, waste money, and make poor decisions that will hurt you.

Why would you want to be around someone who is high or drunk 24/7, anyway?

5. Your Partner Isn’t Faithful

When it comes to cheating, put your foot down immediately. Don’t forgive and wait for the next round of heartbreak. If you have both agreed to a monogamous relationship, both parties should be respecting that decision.

Even if you put breaking your trust and your heart aside, your partner’s cheating on you puts you at risk for depression, sexually transmitted infections, and major embarrassment.

If your partner doesn’t love and respect you enough to stay faithful, dump them. They aren’t worth your time.

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6. They Fight Dirty

There are times when we’ve all said stupid things in the heat of an argument, but there’s a difference between getting caught up and using a disagreement as an excuse to be a complete jerk.

If, during an argument, your partner or spouse:

  • Brings up past experiences with the intention of hurting your feelings
  • Calls you rude or degrading names
  • Gaslights you to make you feel crazy
  • Attacks you instead of the issue
  • Uses the silent treatment

Then you should consider walking away.

Healthy relationships are about open communication and fair conflict resolutions[2] — not about seeing who can hurt the other more.

7. You Don’t Feel Good About the Relationship

Do you feel good about being around your partner, or do you get knots when you think about hanging out together?

Do you get anxiety when you think about your relationship?

Does your partner make you question your self-worth?

If so, something inside you is probably screaming: “This relationship isn’t right!” There is definitely something to be said for gut instinct when it comes to deciding whether or not to stay with someone.

If your gut is telling you something is off in your relationship, there probably is.

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8. You Want Different Things

Sometimes, even if you really love each other, your relationship game just isn’t meant to work out.

He wants East Coast, you want West.

She wants to save money, you want to spend.

He wants kids, you’re fine riding as a duo.

Even if you get along well, these fundamental differences in your goals and where you see your lives going are going to cause serious resentment problems if you don’t address them soon.

9. They’re Unbelievably Selfish

We’re all selfish from time to time, but some people take it too far.

If you feel like you’re giving your all to your spouse, and all they’re doing is taking, focusing on themselves, and taking advantage of your kindness, it may be time to re-evaluate your relationship.

Don’t spend a second longer with a selfish narcissist. Trust me, it isn’t worth the headache.

10. They’re Always Jealous

Healthy jealousy is totally cool when it inspires couples to treat each other better and not take one another for granted.

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However, controlling, hack-your-Facebook-and-demand-your-phone-password jealousy[3] should never be tolerated. This is a sign of insecurity and can quickly develop into dangerous or abusive behavior. It’s better to get out before it reaches that point.

11. You Don’t Share Values

You may think that opposites attract — and that’s true! — but that doesn’t always mean they make the best partners.

If you are passionate about your politics or your faith and your spouse has opposing beliefs that upset or anger you, it could mean that your relationship wasn’t meant to be.

If you’re going to be in a relationship with someone with opposing values, be aware that it will take a great deal of time to work through how you talk about and handle those things. If you simply don’t have the patience or desire to do so, it’s time to walk away.

12. You’re Always Fighting

Do you feel like you and your spouse are always arguing?

Sure, even happy couples argue, but constantly arguing with a partner is one of our relationship deal breakers because it shows that you have poor communication skills.

Communication is everything when it comes to a healthy, happy relationship. Couples need to be able to talk to each other in order to build empathy, resolve problems, and get closer. This means addressing problems as the arise, not letting them sit and turn into huge fights down the line.

The Bottom Line

Life is far too short to spend it with someone who isn’t worth your time. If your spouse is controlling, annoying, or won’t seem to give you the time of day, it’s time to call it quits! This is obviously a difficult decision to make, but your future self will thank you when they’ve found someone who is better for them.

More Tips on Relationship Deal Breakers

Featured photo credit: Christian Fregnan via unsplash.com

Reference

More by this author

Sylvia Smith

Sylvia is a big believer in living consciously and encourages couples to adopt its principles in their relationships.

How To Resolve Relationship Conflicts without Hurting Each Other How to Leave a Toxic Relationship When You Still Love Your Partner How to Overcome Jealousy in a Relationship How to Stop Nagging And Communicate With Your Partner Better 6 Reasons Why You Should Not Give Up on Love

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Published on May 4, 2021

How To Spot Fake People (And Ways To Deal With Them)

How To Spot Fake People (And Ways To Deal With Them)

They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?

In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.

How to Spot Fake People?

When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.

Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.

1. Full of Themselves

Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”

Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.

2. Murky in Expressing Their Emotions

Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.

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It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.

3. Zero Self-Reflection

To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.

Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.

4. Unrealistic Perceptions

Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.

A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).

5. Love Attention

As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.

6. People Pleaser

Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.

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Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.

7. Sarcasm and Cynicism

Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.

8. Crappy friend

Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.

It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.

The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.

How to Cope With Fake People Moving Forward?

It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.

There are many ways to manage fake people. Here are some tips on how to deal with them.

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1. Boundaries

Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.

2. Don’t Take Their Behavior Personally

Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.

3. Be Upfront and Honest About How You Feel

If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.

4. Ask for Advice

If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.

Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.

5. Dig Deeper

Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.

Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.

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6. Practice Self-Care!

Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!

Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.

Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.

Final Thoughts

Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.

We are the average of the five people we spend the most time with, so take a good look around and choose wisely!

More Tips on Dealing With Fake People

Featured photo credit: Priscilla Du Preez via unsplash.com

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